{"id":7007,"date":"2014-01-08T22:00:05","date_gmt":"2014-01-08T13:00:05","guid":{"rendered":"http:\/\/www.miyacoach.com\/blog\/?p=7007"},"modified":"2015-08-11T06:05:19","modified_gmt":"2015-08-10T21:05:19","slug":"post-7007","status":"publish","type":"post","link":"https:\/\/www.miyacoach.com\/blog\/archives\/7007","title":{"rendered":"\u5973\u6027\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u300c\u8ddd\u96e2\u611f\u300d\u304c\u5927\u4e8b \u301c 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"59df9b48\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/59df9b48.jpg?fit=300%2C198&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/59df9b48.jpg?fit=481%2C319&amp;ssl=1\" loading=\"lazy\" class=\"aligncenter size-full wp-image-7015\" alt=\"59df9b48\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/59df9b48.jpg?resize=481%2C319&#038;ssl=1\" width=\"481\" height=\"319\" 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style=\"color: #0000ff;\">\u300e\u4e0a\u4e0b\u95a2\u4fc2\u300f<\/span>\u3088\u308a\u3082<span style=\"color: #ff00ff;\">\u300e\u8ddd\u96e2\u611f\u300f<\/span>\u304c\u5927\u4e8b\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u5973\u6027\u306f\u8fd1\u3044\u95a2\u4fc2\u306b\u306a\u308c\u3070\u306a\u308b\u307b\u3069\u3068\u300c\u30bf\u30e1\u53e3\u300d\u306b\u306a\u308b\u50be\u5411\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u9006\u306b\u3001\u5973\u6027\u306f\u9060\u3044\u95a2\u4fc2\u306b\u611f\u3058\u308b\u3068\u300c\u4ed6\u4eba\u884c\u5100\u300d\u3068\u8a00\u3044\u307e\u3059\u304b<strong>\u300e\u4e01\u5be7\u8a9e\u300f<\/strong>\u3067\u8a71\u3059\u50be\u5411\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #000000;\">\uff08\u203b\u52d8\u9055\u3044\u3055\u308c\u3084\u3059\u3044\u306e\u3067\u8aac\u660e\u3057\u3066\u304a\u304f\u3068\u300c\u5973\u6027\u306f\u656c\u8a9e\u304c\u4f7f\u3048\u306a\u3044\u3002\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u3042\u3057\u304b\u3089\u305a\u3002\uff09<\/span><\/p>\n<p>\u3069\u3046\u3044\u3046\u3053\u3068\u3067\u3059\u304b\uff1f\u3068\u8a00\u3048\u3070\u3001<span style=\"color: #ff0000;\">\u300c\u672c\u5fc3\uff08\u672c\u97f3\uff09\u306e\u90e8\u5206\u3067\u3001\u4eba\uff08\u76f8\u624b\uff09\u3092\u3069\u3046\u898b\u3066\u3044\u308b\u304b\uff1f\u300d<\/span>\u3068\u3044\u3046\u898b\u65b9\u304c<strong>\u201d\u7537\u6027\u3068\u5973\u6027\u3067\u306f\u9055\u3046\u201d<\/strong>\u3068\u3044\u3046\u3053\u3068\u3092\u8a00\u3044\u305f\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u656c\u8a9e\u306e\u4f7f\u3044\u65b9\u3082\u3001\u3053\u306e\u539f\u5247\u3092\u8e0f\u307e\u3048\u308c\u3070\u3001\u8272\u3005\u3068\u5de5\u592b\u304c\u51fa\u6765\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u3042\u306a\u305f\uff08\u7537\u6027\uff09\u304c\u3042\u308b\u5973\u6027\u3068\u4ef2\u826f\u304f\u306a\u308a\u305f\u3044\uff01\u3068\u601d\u3046\u3068\u3057\u307e\u3059\u3002<\/p>\n<p>\u59cb\u3081\u306f\u4e01\u5be7\u8a9e\u3067\u8a71\u3057\u307e\u3059\u3002<\/p>\n<img data-attachment-id=\"1189\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/1188\/textphoto1\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/textPhoto1.jpg?fit=800%2C531&amp;ssl=1\" data-orig-size=\"800,531\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"textPhoto1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/textPhoto1.jpg?fit=300%2C199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/textPhoto1.jpg?fit=728%2C483&amp;ssl=1\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1189\" alt=\"textPhoto1\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/textPhoto1.jpg?resize=728%2C483&#038;ssl=1\" width=\"728\" height=\"483\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/textPhoto1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/textPhoto1.jpg?resize=300%2C199&amp;ssl=1 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" data-recalc-dims=\"1\" \/>\n<p>\u305d\u3057\u3066\u3001\u3042\u308b\u7a0b\u5ea6\u304a\u4e92\u3044\u306b\u89aa\u3057\u304f\u306a\u3063\u305f\u3089<strong>\u201d\u3042\u3048\u3066\u30bf\u30e1\u53e3\u3067\u8a71\u3059\u201d<\/strong>\u3088\u3046\u306b\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u4f55\u6545\u304b\u3068\u8a00\u3048\u3070\u3001\u5973\u6027\u306b\u3068\u3063\u3066\u306f<span style=\"color: #ff0000;\">\u300c\u8ddd\u96e2\u304c\u8fd1\u3044\u2665\u300d<\/span>\u3068\u3044\u3046\u30b5\u30a4\u30f3\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u203b\u5973\u6027\u3068\u306e\u63a5\u3057\u65b9\u304c\u4e0a\u624b\u306a\u7537\u6027\u306f\u3001\u3053\u306e\u3053\u3068\u3092\u5927\u62b5\u3084\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3080\u3057\u308d\u3001\u5973\u6027\u306b\u5bfe\u3057\u3066<strong>\u201d\u3044\u3064\u307e\u3067\u3082\u3044\u3064\u307e\u3067\u3082\u4e01\u5be7\u8a9e\u3067\u8a71\u3057\u7d9a\u3051\u308b\u7537\u6027\u201d<\/strong>\u304c\u6642\u3005\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f<span style=\"color: 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data-attachment-id=\"6866\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/6863\/img_1962\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1962.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1388573200&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.00833333333333&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1962\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1962.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1962.jpg?fit=728%2C546&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-6866\" alt=\"IMG_1962\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1962.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1962.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1962.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1962.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-recalc-dims=\"1\" \/><img data-attachment-id=\"6871\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/6863\/img_1969\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1969.jpg?fit=2448%2C3264&amp;ssl=1\" data-orig-size=\"2448,3264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1388575706&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0333333333333&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1969\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1969.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1969.jpg?fit=728%2C971&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-6871\" alt=\"IMG_1969\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1969.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1969.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1969.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1969.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-recalc-dims=\"1\" \/><img data-attachment-id=\"7111\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/7106\/img_2035\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_2035.jpg?fit=425%2C638&amp;ssl=1\" data-orig-size=\"425,638\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_2035\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_2035.jpg?fit=199%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_2035.jpg?fit=425%2C638&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-7111\" alt=\"IMG_2035\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_2035.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_2035.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_2035.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-recalc-dims=\"1\" \/><img data-attachment-id=\"7110\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/7106\/smile2\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/smile2.jpg?fit=249%2C330&amp;ssl=1\" data-orig-size=\"249,330\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 50D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1251389265&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;90&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"smile2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/smile2.jpg?fit=226%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/smile2.jpg?fit=249%2C330&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-7110\" alt=\"smile2\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/smile2.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" data-recalc-dims=\"1\" \/><br \/>\n<img data-attachment-id=\"803\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/788\/373312-1\" 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src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?resize=16%2C16&#038;ssl=1\" width=\"16\" height=\"16\" data-recalc-dims=\"1\" \/><strong><a title=\"\u7e01\u7d50\u3073\u30d1\u30ef\u30fc\u30b9\u30dd\u30c3\u30c8\u5de1\u308a\u30c4\u30a2\u30fc \uff12\uff10\uff11\uff14\u6625\u306e\u3054\u6848\u5185\u266a\u3010\u4e09\u5cef\u795e\u793e\uff1a\u57fc\u7389\u770c\u79e9\u7236\u3011\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/7106\" target=\"_blank\">\u3010\u7e01\u7d50\u3073\u30d1\u30ef\u30fc\u30b9\u30dd\u30c3\u30c8\u5de1\u308a\u30c4\u30a2\u30fc \uff12\uff10\uff11\uff14\u6625\u306e\u3054\u6848\u5185\u266a \u4e09\u5cef\u795e\u793e\uff1a\u57fc\u7389\u770c\u79e9\u7236\u3011<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img data-attachment-id=\"7124\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/7122\/workshop-head\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/workshop-head.jpg?fit=898%2C600&amp;ssl=1\" data-orig-size=\"898,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"workshop-head\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/workshop-head.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/workshop-head.jpg?fit=728%2C486&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-medium wp-image-7124\" alt=\"workshop-head\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/workshop-head.jpg?resize=300%2C200&#038;ssl=1\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/workshop-head.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/workshop-head.jpg?w=898&amp;ssl=1 898w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><br \/>\n<img data-attachment-id=\"803\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/788\/373312-1\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?fit=16%2C16&amp;ssl=1\" data-orig-size=\"16,16\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"373312-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?fit=16%2C16&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?fit=16%2C16&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-803\" style=\"font-size: 12px; line-height: 18px;\" alt=\"373312-1\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?resize=16%2C16&#038;ssl=1\" width=\"16\" height=\"16\" data-recalc-dims=\"1\" \/><strong><a title=\"\u805e\u304d\u4e0a\u624b\u306e\u5bae\u304c\u304a\u304f\u308b\u300c\u805e\u304d\u4e0a\u624b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u300d\uff12\uff10\uff11\uff14\u306e\u3054\u6848\u5185\u266a\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/7122\" 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data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/logo.jpg?fit=300%2C92&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/logo.jpg?fit=381%2C118&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-medium wp-image-494\" alt=\"logo\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/logo.jpg?resize=300%2C92&#038;ssl=1\" width=\"300\" height=\"92\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/logo.jpg?resize=300%2C92&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/logo.jpg?w=381&amp;ssl=1 381w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><br \/>\n<img data-attachment-id=\"803\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/788\/373312-1\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?fit=16%2C16&amp;ssl=1\" 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