{"id":6884,"date":"2014-01-03T23:45:36","date_gmt":"2014-01-03T14:45:36","guid":{"rendered":"http:\/\/www.miyacoach.com\/blog\/?p=6884"},"modified":"2015-08-11T06:05:20","modified_gmt":"2015-08-10T21:05:20","slug":"post-6884","status":"publish","type":"post","link":"https:\/\/www.miyacoach.com\/blog\/archives\/6884","title":{"rendered":"\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u306e\u529b\u3092\u501f\u308a\u3066\u3001\u9858\u3044\u3054\u3068\u3092\u53f6\u3048\u308b\uff19\u3064\u306e\u65b9\u6cd5\u3010\u524d\u7de8\u3011"},"content":{"rendered":"<p>\u79c1\u306f<strong><a title=\"\u5bae\u306e\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u30d6\u30ec\u30b9\u30ec\u30c3\u30c8\uff5c\u60a9\u307f\u3092\u805e\u3044\u3066\u5b8c\u5168\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\" href=\"http:\/\/www.miyacoach.com\/powerstone\/\" target=\"_blank\">\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u30d6\u30ec\u30b9\u30ec\u30c3\u30c8<\/a><\/strong>\u3092\u5275\u4f5c\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u3068\u3082\u547c\u3070\u308c\u308b\u3053\u306e\u77f3\u306f\u3001\u5b9d\u77f3\u307b\u3069\u5e0c\u5c11\u3067\u306f\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u7f8e\u3057\u304f\u3001\u3068\u3066\u3082\u30ad\u30ec\u30a4\u3067\u81ea\u7136\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u306a\u3069\u3067\u3001\u7652\u3057\u3084\u6c17\u3065\u304d\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u306f\u3001\u305d\u306e\u77f3\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u53f6\u3046\u9858\u3044\u304c\u9055\u3063\u305f\u308a\u3001\u307e\u305f\u76f4\u611f\u3067\u77f3\u3092\u9078\u3076\u3053\u3068\u3067\u7cbe\u795e\u7684\u306a\u7e4b\u304c\u308a\u304c\u3042\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u52b9\u679c\u7684\u306b\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u3092\u9078\u3073\u9858\u3044\u3092\u52b9\u679c\u7684\u306b\u53f6\u3048\u308b\u306b\u306f\u3069\u306e\u3088\u3046\u306b\u3057\u305f\u3089\u3088\u3046\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u4eca\u65e5\u306f\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u306b\u529b\u3092\u501f\u308a\u3066\u3001\u9858\u3044\u3054\u3068\u3092\u53f6\u3048\u308b\uff19\u3064\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: left;\"><span style=\"color: #008080;\">\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u306e\u529b\u3092\u501f\u308a\u3066<\/span><span style=\"color: #008080;\">\u9858\u3044\u3054\u3068\u3092\u53f6\u3048\u308b\uff19\u3064\u306e\u65b9\u6cd5<\/span><\/h2>\n<p><span style=\"color: #ff00ff;\"><br \/>\n<\/span><span style=\"font-size: x-large; color: #ff00ff;\">\u2460 \u7d50\u5a5a\u3001\u604b\u611b\u306e\u9858\u3044\u306b\u306f\u3001\u30a4\u30f3\u30ab\u30ed\u30fc\u30ba\u3068\u30ed\u30fc\u30ba\u30af\u30aa\u30fc\u30c4<\/span><\/p>\n<img data-attachment-id=\"5848\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/5846\/incarose-i-2\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/incarose-i1.jpg?fit=150%2C150&amp;ssl=1\" data-orig-size=\"150,150\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"incarose-i\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/incarose-i1.jpg?fit=150%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/incarose-i1.jpg?fit=150%2C150&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-5848\" alt=\"incarose-i\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/incarose-i1.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" data-recalc-dims=\"1\" \/>\u3000<img 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data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/rose_quartz-i1.jpg?fit=150%2C150&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-5849\" alt=\"rose_quartz-i\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/rose_quartz-i1.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" data-recalc-dims=\"1\" \/>\n<p><span style=\"color: #ff00ff;\">\u30a4\u30f3\u30ab\u30ed\u30fc\u30ba<\/span>\u3068<span style=\"color: #ff99cc;\">\u30ed\u30fc\u30b9\u30af\u30aa\u30fc\u30c4<\/span>\u306e\u30d4\u30f3\u30af\u8272\u306e\u5929\u7136\u77f3\u304c\u604b\u611b\u3084\u5e78\u305b\u306a\u7d50\u5a5a\u3078\u306e\u9858\u3044\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u5973\u6027\u306f\u30d4\u30f3\u30af\u8272\u306e\u77f3\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u672c\u6765\u306e\u5973\u6027\u3089\u3057\u3055\u3084<span style=\"color: #ff00ff;\">\u300c\u5973\u6027\u7684\u9b45\u529b\u300d\uff08\u5973\u5b50\u529b\uff09<\/span>\u304c\u5f15\u304d\u51fa\u3055\u308b\u306e\u3067\u3059\u3002<\/p>\n<img data-attachment-id=\"6627\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/6626\/img_1945-4\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_19453.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1379683027&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.000397930760048&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1945\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_19453.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_19453.jpg?fit=728%2C546&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6627\" alt=\"IMG_1945\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_19453.jpg?resize=300%2C225&#038;ssl=1\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_19453.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_19453.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_19453.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_19453.jpg?w=1456&amp;ssl=1 1456w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>\u3000<img data-attachment-id=\"6892\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/6884\/img_0060\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0060.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1384956526&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00787401574803&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_0060\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0060.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0060.jpg?fit=728%2C546&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6892\" alt=\"IMG_0060\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0060.jpg?resize=300%2C225&#038;ssl=1\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0060.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0060.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0060.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0060.jpg?w=1456&amp;ssl=1 1456w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>\n<p>\u307e\u305f\u3001\u3053\u308c\u3089\u306e\u77f3\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u304d\u308c\u3044\u306b\u3057\u3066\u6574\u3048\u3066\u304f\u308c\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d4\u30f3\u30af\u306b\u62b5\u6297\u306e\u5973\u6027\u306f\u643a\u5e2f\u30b9\u30c8\u30e9\u30c3\u30d7\u306a\u3069\u3001\u539f\u77f3\u3092\u30d0\u30c3\u30b0\u306e\u4e2d\u306b\u5165\u308c\u3066\u6301\u3061\u6b69\u3044\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><span style=\"color: #ff6600;\">\u2461\u00a0<\/span><span style=\"color: #ff6600;\">\u91d1\u904b\u3001\u304a\u91d1\u306e\u9858\u3044\u306b\u306f\u3001\u30eb\u30c1\u30eb\u30af\u30a9\u30fc\u30c4\u3068\u30bf\u30a4\u30ac\u30fc\u30a2\u30a4<\/span><\/span><\/p>\n<img data-attachment-id=\"5132\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/5124\/rutile_quartz-i\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/rutile_quartz-i.jpg?fit=150%2C150&amp;ssl=1\" data-orig-size=\"150,150\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"rutile_quartz-i\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/rutile_quartz-i.jpg?fit=150%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/rutile_quartz-i.jpg?fit=150%2C150&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-5132\" alt=\"rutile_quartz-i\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/rutile_quartz-i.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" data-recalc-dims=\"1\" \/>\u3000<img data-attachment-id=\"5896\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/5890\/tigereye-i\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/tigereye-i.jpg?fit=150%2C150&amp;ssl=1\" data-orig-size=\"150,150\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"tigereye-i\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/tigereye-i.jpg?fit=150%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/tigereye-i.jpg?fit=150%2C150&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-5896\" alt=\"tigereye-i\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/tigereye-i.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" data-recalc-dims=\"1\" \/>\n<p>\u98a8\u6c34\u3067\u306f\u9ec4\u8272\u306f<span style=\"color: #ff6600;\">\u300c\u91d1\u904b\u300d<\/span>\u306e\u8272\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5929\u7136\u77f3\u306e\u4e2d\u3067\u3082\u91d1\u904b\u3092\u4e0a\u3052\u308b\u306b\u306f\u91d1\u8272\u306e\u7e4a\u7dad\u304c\u5165\u3063\u305f<span style=\"color: #ff6600;\">\u300c\u30eb\u30c1\u30eb\u30af\u30a9\u30fc\u30c4\u300d<\/span>\u304c\u6709\u540d\u3067\u3059\u3002<\/p>\n<img data-attachment-id=\"5847\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/5846\/img_1541-3\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_15412.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1372431867&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1541\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_15412.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_15412.jpg?fit=728%2C546&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5847\" alt=\"IMG_1541\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_15412.jpg?resize=300%2C225&#038;ssl=1\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_15412.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_15412.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_15412.jpg?w=1456&amp;ssl=1 1456w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_15412.jpg?w=2184&amp;ssl=1 2184w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>\u3000<img data-attachment-id=\"5125\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/5124\/img_1758-2\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_17581.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1376749785&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1758\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_17581.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_17581.jpg?fit=728%2C546&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5125\" alt=\"IMG_1758\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_17581.jpg?resize=300%2C225&#038;ssl=1\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_17581.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_17581.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_17581.jpg?w=1456&amp;ssl=1 1456w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_17581.jpg?w=2184&amp;ssl=1 2184w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>\n<p>\u3053\u306e\u7537\u6027\u7684\u306a\u77f3\u3092\u30aa\u30b7\u30e3\u30ec\u306b\u8eab\u306b\u4ed8\u3051\u308b\u3068\u30ab\u30c3\u30b3\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<p><span style=\"color: #993300;\">\u30bf\u30a4\u30ac\u30fc\u30a2\u30a4<\/span>\u306f\u65e5\u672c\u540d\u3092<span style=\"color: #800000;\">\u300e\u864e\u773c\u77f3\u300f<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u3066\u3001\u305d\u306e\u540d\u79f0\u306f\u3001\u5149\u306e\u53cd\u5c04\u306b\u3088\u3063\u3066\u864e\u306e\u773c\u306e\u3088\u3046\u306a\u201d\u30b7\u30e3\u30c8\u30e4\u30f3\u30b7\u30fc\u52b9\u679c\u201d\u304c\u307f\u3089\u308c\u308b\u3053\u3068\u306b\u7531\u6765\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #993300;\">\u300c\u30bf\u30a4\u30ac\u30fc\u30a2\u30a4\u300d<\/span>\u3082\u91d1\u904b\u3092\u4e0a\u3052\u3066\u304f\u308c\u307e\u3059\u3057\u3001\u53e4\u304f\u304b\u3089\u90aa\u60aa\u306a\u529b\uff08\u60aa\u9b54\u3084\u546a\u3044\uff09\u306b\u5bfe\u3059\u308b\u6709\u52b9\u306a\u304a\u5b88\u308a\u3068\u3057\u3066\u3082\u5229\u7528\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><span style=\"color: #808000;\">\u2462 \u5065\u5eb7\u3084\u8eab\u4f53\u306b<\/span><span style=\"color: #808000;\">\u95a2\u3059\u308b\u9858\u3044\u306b\u306f\u3001\u30d8\u30de\u30bf\u30a4\u30c8\u3001\u7fe1\u7fe0\uff08\u3072\u3059\u3044\uff09<\/span><\/span><\/p>\n<img data-attachment-id=\"6885\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/6884\/hematite-i\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/hematite-i.jpg?fit=150%2C150&amp;ssl=1\" data-orig-size=\"150,150\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"hematite-i\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/hematite-i.jpg?fit=150%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/hematite-i.jpg?fit=150%2C150&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-6885\" alt=\"hematite-i\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/hematite-i.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" data-recalc-dims=\"1\" \/>\u3000<img data-attachment-id=\"6887\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/6884\/jadeite-i\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/jadeite-i.jpg?fit=150%2C150&amp;ssl=1\" data-orig-size=\"150,150\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"jadeite-i\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/jadeite-i.jpg?fit=150%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/jadeite-i.jpg?fit=150%2C150&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-6887\" alt=\"jadeite-i\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/jadeite-i.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" data-recalc-dims=\"1\" \/>\n<p><strong>\u30d8\u30de\u30bf\u30a4\u30c8<\/strong>\u306f\u9178\u5316\u9244\u306e\u7d50\u6676\u4f53\u306e\u5929\u7136\u77f3\u3067\u3001\u8d64\u307f\u304c\u304b\u3063\u305f\u8f1d\u304f\u9ed2\u8272\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53e4\u4ee3\u30ae\u30ea\u30b7\u30e3\u3067\u306f\u201d\u8840\u6b62\u3081\u306e\u85ac\u201d\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u304d\u305f\u77f3\u3068\u3082\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u5065\u5eb7\u306e\u304a\u5b88\u308a\u3068\u3057\u3066\u3082\u52b9\u679c\u7684\u3068\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u307e\u305f\u3001<span style=\"color: #339966;\">\u7fe1\u7fe0\uff08\u3072\u3059\u3044\uff09<\/span>\u3082\u5065\u5eb7\u306b\u826f\u3044\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u304f\u3055\u3093\u306e\u8272\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4e00\u756a\u6709\u540d\u306a<span style=\"color: #339966;\">\u30a8\u30e1\u30e9\u30eb\u30c9\u30b0\u30ea\u30fc\u30f3<\/span>\u306e\u7dd1\u8272\u306f\u5065\u5eb7\u904b\u306b\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #339966;\">\u30a8\u30e1\u30e9\u30eb\u30c9\u30b0\u30ea\u30fc\u30f3<\/span>\u306f\u7652\u3057\u306e\u8272\u3067\u7d20\u6575\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u3053\u306e\u8272\u306e\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u7652\u3055\u308c\u5065\u5eb7\u3078\u3068\u8fd1\u3065\u3044\u3066\u3044\u304f\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"color: #339966;\">\u7fe1\u7fe0\uff08\u3072\u3059\u3044\uff09<\/span>\u306f\u75c5\u6c17\u3067\u5165\u9662\u3055\u308c\u3066\u3044\u308b\u60a3\u8005\u3055\u3093\u3078\u306e\u300c\u304a\u5b88\u308a\u300d\u3068\u3057\u3066\u3082\u304a\u52e7\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff9900; font-size: x-large;\">\u2463 \u4eba\u9593\u95a2\u4fc2\u306b\u95a2\u3059\u308b\u9858\u3044\u306b\u306f\u3001\u30a2\u30ca\u30b4\u30e9\u30a4\u30c8\u3001\u30a2\u30e1\u30c8\u30ea\u30f3<\/span><\/p>\n<img data-attachment-id=\"6888\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/6884\/headimg_aragonite\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/headimg_aragonite.jpg?fit=330%2C330&amp;ssl=1\" data-orig-size=\"330,330\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"headimg_aragonite\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/headimg_aragonite.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/headimg_aragonite.jpg?fit=330%2C330&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-6888\" alt=\"headimg_aragonite\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/headimg_aragonite.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/headimg_aragonite.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/headimg_aragonite.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/headimg_aragonite.jpg?w=330&amp;ssl=1 330w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-recalc-dims=\"1\" \/>\u3000<img data-attachment-id=\"6886\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/6884\/ametrine-i\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/ametrine-i.jpg?fit=150%2C150&amp;ssl=1\" data-orig-size=\"150,150\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"ametrine-i\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/ametrine-i.jpg?fit=150%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/ametrine-i.jpg?fit=150%2C150&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-6886\" alt=\"ametrine-i\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/ametrine-i.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" data-recalc-dims=\"1\" \/>\n<p>\u53cb\u9054\u306a\u3069\u306e\u4ea4\u6d41\u95a2\u4fc2\u3092\u5e83\u3052\u305f\u3044\u2026\u3002<\/p>\n<p>\u4f1a\u793e\u3067\u306e\u4eba\u9593\u95a2\u4fc2\u306b\u60a9\u3093\u3067\u3044\u308b\u2026\u3002<\/p>\n<p>\u305d\u3093\u306a\u6642\u306f\u3001<span style=\"color: #ff9900;\">\u30a2\u30e9\u30b4\u30e9\u30a4\u30c8<\/span>\u304c\u304a\u52e7\u3081\u3067\u3059\u3002<\/p>\n<p>\u67d4\u3089\u304b\u3044\u30aa\u30ec\u30f3\u30b8\u8272\u3067\u307e\u308b\u3067\u8702\u871c\u306e\u3088\u3046\u306a\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u306a\u306e\u3067<span style=\"color: #ff9900;\">\u300c\u30cf\u30cb\u30fc\u30b9\u30c8\u30fc\u30f3\u300d<\/span>\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #ff9900;\">\u300c\u306a\u3054\u307f\u306e\u77f3\u300d<\/span>\u3068\u547c\u3070\u308c\u3066\u3044\u308b\u3053\u306e\u77f3\u306f\u3001\u5bc2\u3057\u3055\u3092\u7652\u3057\u3066\u304f\u308c\u3066\u3001\u4eba\u898b\u77e5\u308a\u3084\u7dca\u5f35\u611f\u3092\u307b\u3050\u3057\u3066\u304f\u308c\u308b\u3088\u3044\u77f3\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5bfe\u4eba\u95a2\u4fc2\u306b\u306f<strong><span style=\"color: #cc99ff;\">\u30a2\u30e1\u30c8\u30ea\u30f3<\/span><\/strong>\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><strong><span style=\"color: #cc99ff;\">\u30a2\u30e1\u30c8\u30ea\u30f3<\/span><\/strong>\u306f<span style=\"color: #800080;\">\u30a2\u30e1\u30b8\u30b9\u30c8\uff08\u7d2b\u6c34\u6676\uff09<\/span>\u306e\u7d2b\u3068\u3001<strong><span style=\"color: #ff9900;\">\u30b7\u30c8\u30ea\u30f3\uff08\u9ec4\u6c34\u6676\uff09<\/span><\/strong>\u306e\u8272\u304c\u6df7\u3058\u3063\u305f\u826f\u3044\u300c\u30cf\u30fc\u30e2\u30cb\u30fc\u300d\u304c\u304b\u3082\u3057\u51fa\u3059\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u3067\u3059\u3002<\/p>\n<p>\u4eba\u9593\u95a2\u4fc2\u3092\u5186\u6ed1\u306b\u3057\u305f\u3044\u3068\u3044\u3046\u9858\u3044\u3092\u3001\u304d\u3063\u3068\u53f6\u3048\u3066\u304f\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #00ff00; font-size: x-large;\">\u2464 \u5bb6\u65cf\u904b\u306b\u95a2\u3059\u308b\u9858\u3044\u306b\u306f\u30a2\u30af\u30a2\u30de\u30ea\u30f3\u3001\u30a2\u30d9\u30f3\u30c1\u30e5\u30ea\u30f3<\/span><\/p>\n<img data-attachment-id=\"6890\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/6884\/aquamarine-i-2\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/aquamarine-i1.jpg?fit=150%2C150&amp;ssl=1\" data-orig-size=\"150,150\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"aquamarine-i\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/aquamarine-i1.jpg?fit=150%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/aquamarine-i1.jpg?fit=150%2C150&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-6890\" alt=\"aquamarine-i\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/aquamarine-i1.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" data-recalc-dims=\"1\" 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data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/aventurine-i.jpg?fit=150%2C150&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-6889\" alt=\"aventurine-i\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/aventurine-i.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" data-recalc-dims=\"1\" \/>\n<p><span style=\"color: #3366ff;\"> \u30a2\u30af\u30a2\u30de\u30ea\u30f3<\/span>\u306f\u6d77\u306e\u8272\u306e\u5929\u7136\u77f3\u3067\u3001\u300c\u8abf\u548c\u30fb\u5e73\u548c\u300d\u3092\u610f\u5473\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u77f3\u306f\u5bb6\u65cf\u306e\u75b2\u308c\u3092\u7652\u3057\u3066\u304f\u308c\u3066\u3001\u8abf\u548c\u3092\u4fdd\u3063\u3066\u304f\u308c\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001<span style=\"color: #008000;\">\u30a2\u30d9\u30f3\u30c1\u30e5\u30ea\u30f3<\/span>\u306f\u7f8e\u3057\u3044\u7dd1\u8272\u306e<span style=\"color: #008000;\">\u300c\u30a4\u30f3\u30c9\u7fe1\u7fe0\u300d<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u3066\u3001\u53e4\u304f\u306f\u4ecf\u50cf\u306e\u76ee\u306b\u3082\u4f7f\u308f\u308c\u305f\u77f3\u3067<strong><span style=\"color: #008000;\">\u300c\u6148\u60b2\u306e\u529b\u300d<\/span><\/strong>\u3092\u6301\u3064\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u77f3\u3092\u30d6\u30ec\u30b9\u30ec\u30c3\u30c8\u306b\u3057\u3066\u8eab\u306b\u4ed8\u3051\u308c\u3070\u3001\u304d\u3063\u3068\u5bb6\u5ead\u5186\u6e80\u306e\u9858\u3044\u304c\u53f6\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"color: #008000;\">\u305d\u306e\uff16\uff1a \u5384\u843d\u3068\u3057\u3001\u6d44\u5316\u306b\u95a2\u3059\u308b\u9858\u3044\u306b\u306f\u3001\u30aa\u30cb\u30ad\u30b9\u3001\u30de\u30e9\u30ab\u30a4\u30c8<\/span><br \/>\n<span style=\"color: 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title=\"\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u306e\u529b\u3092\u501f\u308a\u3066\u3001\u9858\u3044\u3054\u3068\u3092\u53f6\u3048\u308b\uff19\u3064\u306e\u65b9\u6cd5\u3010\u5f8c\u7de8\u3011\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/6894\" target=\"_blank\">\u300c\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u306e\u529b\u3092\u501f\u308a\u3066\u3001\u9858\u3044\u3054\u3068\u3092\u53f6\u3048\u308b\uff19\u3064\u306e\u65b9\u6cd5\u3010\u5f8c\u7de8\u3011\u300d<\/a><\/strong>\u3067\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u662f\u975e\u3054\u89a7\u4e0b\u3055\u3044\uff01<\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #ff0000;\">\u2606\u4eba\u6c17\u30d6\u30ed\u30b0\u306e\u30e9\u30f3\u30ad\u30f3\u30b0\u306b\u53c2\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span> <span style=\"color: #ff0000;\"> \uff11\u65e5\uff11\u56de\u3001\u30dd\u30c1\u30c3\u3068\u30af\u30ea\u30c3\u30af\u304a\u9858\u3044\u3057\u307e\u3059\uff01<br \/>\n<\/span><span style=\"color: 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