{"id":6230,"date":"2013-11-23T18:55:59","date_gmt":"2013-11-23T09:55:59","guid":{"rendered":"http:\/\/www.miyacoach.com\/blog\/?p=6230"},"modified":"2015-08-11T06:05:21","modified_gmt":"2015-08-10T21:05:21","slug":"post-6230","status":"publish","type":"post","link":"https:\/\/www.miyacoach.com\/blog\/archives\/6230","title":{"rendered":"2014\u5e74\u306f\u30c4\u30a4\u3066\u308b\u624b\u5e33\uff01\uff1f"},"content":{"rendered":"<p>\u5148\u65e5\u3001\u624b\u5e33\u3092\u8cb7\u3048\u5909\u3048\u307e\u3057\u305f\u3002<\/p>\n<p>\u79c1\u306f\u658e\u85e4\u4e00\u4eba\u3055\u3093\u306e\u30d5\u30a1\u30f3\u306a\u306e\u3067\u3001\u3064\u3044\u3064\u3044\u3053\u306e\u624b\u5e33\u306b\u624b\u304c\u4f38\u3073\u3066\u3057\u307e\u3057\u307e\u3057\u305f\uff01<\/p>\n<p><a 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1633\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1633.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1633.jpg?fit=728%2C546&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-large wp-image-6242\" alt=\"IMG_1633\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1633.jpg?resize=640%2C480&#038;ssl=1\" width=\"640\" height=\"480\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1640\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1640.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1640.jpg?fit=728%2C546&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-large wp-image-6235\" alt=\"IMG_1640\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1640.jpg?resize=640%2C480&#038;ssl=1\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1640.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1640.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1640.jpg?w=1456&amp;ssl=1 1456w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1640.jpg?w=2184&amp;ssl=1 2184w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/>\n<p>\u3057\u304b\u3082\u3001\u30b7\u30fc\u30eb\u3082\u4ed8\u3044\u3066\u3044\u3066\u5b09\u3057\u3044\u3067\u3059\u306d\uff01\uff08\u7b11\uff09<\/p>\n<img data-attachment-id=\"6233\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/6230\/img_1630\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1630.jpg?fit=2448%2C3264&amp;ssl=1\" data-orig-size=\"2448,3264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1385155514&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00833333333333&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1630\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1630.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1630.jpg?fit=728%2C971&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-large wp-image-6233\" alt=\"IMG_1630\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1630.jpg?resize=640%2C853&#038;ssl=1\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1630.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1630.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1630.jpg?w=1456&amp;ssl=1 1456w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1630.jpg?w=2184&amp;ssl=1 2184w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/>\n<p>&nbsp;<\/p>\n<p>\u65e9\u901f\u3001\u4ed5\u4e8b\u3067\u4f7f\u3063\u3066\u3044\u308bMac Book Pro\u306b<strong><span style=\"color: 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href=\"http:\/\/www.amazon.co.jp\/gp\/product\/4763133284\/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=4763133284&amp;linkCode=as2&amp;tag=2235580-22\">\u3010\u658e\u85e4\u4e00\u4eba\u3064\u3044\u3066\u308b\u624b\u5e33\uff12\uff10\uff11\uff14\u3011<\/a><img loading=\"lazy\" style=\"border: none !important; margin: 0px !important;\" alt=\"\" src=\"http:\/\/ir-jp.amazon-adsystem.com\/e\/ir?t=2235580-22&amp;l=as2&amp;o=9&amp;a=4763133284\" width=\"1\" height=\"1\" border=\"0\" \/>\n<p><span style=\"color: #ffffff;\">\uff3f\uff3f\uff3f<\/span><a href=\"http:\/\/www.amazon.co.jp\/gp\/product\/4763133284\/ref=as_li_qf_sp_asin_il?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=4763133284&amp;linkCode=as2&amp;tag=2235580-22\"><img alt=\"\" src=\"http:\/\/ws-fe.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=4763133284&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=JP&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=2235580-22\" border=\"0\" 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href=\"http:\/\/www.amazon.co.jp\/gp\/product\/4763133284\/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=4763133284&amp;linkCode=as2&amp;tag=2235580-22\">\u658e\u85e4\u4e00\u4eba\u3064\u3044\u3066\u308b\u624b\u5e33\uff12\uff10\uff11\uff14<\/a><img loading=\"lazy\" style=\"border: none !important; margin: 0px !important;\" alt=\"\" src=\"http:\/\/ir-jp.amazon-adsystem.com\/e\/ir?t=2235580-22&amp;l=as2&amp;o=9&amp;a=4763133284\" width=\"1\" height=\"1\" border=\"0\" \/>\u306b\u95a2\u3057\u3066\u306f\u3001\u4e0a\u8a18\u306b\u66f8\u3044\u305f\u3068\u304a\u308a\u79c1\u306f\u975e\u5e38\u306b\u6e80\u8db3\u3067\u3059\u304c\u3001\u4eba\u306b\u3088\u3063\u3066\u5408\u3046\u5408\u308f\u306a\u3044\u304c\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001\u3054\u5fc3\u914d\u306a\u65b9\u306f\u304a\u5e97\u3067\u5b9f\u7269\u3092\u898b\u3066\u304b\u3089\u306e\u8cfc\u5165\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #ff0000;\">\u2606\u4eba\u6c17\u30d6\u30ed\u30b0\u306e\u30e9\u30f3\u30ad\u30f3\u30b0\u306b\u53c2\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<\/span><br \/>\n<span style=\"color: #ff0000;\"> \uff11\u65e5\uff11\u56de\u3001\u30dd\u30c1\u30c3\u3068\u30af\u30ea\u30c3\u30af\u304a\u9858\u3044\u3057\u307e\u3059\uff01<\/span><br \/>\n<span style=\"color: #ff0000;\"> 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#ff0000;\">\u3010\u5f7c\u304c\u9032\u3093\u3067\u30d7\u30ed\u30dd\u30fc\u30ba\u3057\u305f\u304f\u306a\u308b&#8221;\u79c1&#8221;\u306b\u306a\u308b\uff14\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3011<\/span><\/strong><\/em><br \/>\n<img loading=\"lazy\" alt=\"image\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/image.jpg?resize=300%2C85&#038;ssl=1\" width=\"300\" height=\"85\" data-recalc-dims=\"1\" \/><br \/>\n<a href=\"http:\/\/www.miyacoach.com\/love\/\" target=\"_blank\"><img data-attachment-id=\"803\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/788\/373312-1\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?fit=16%2C16&amp;ssl=1\" data-orig-size=\"16,16\" data-comments-opened=\"1\" 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\/>http:\/\/www.miyacoach.com\/love\/<\/a><del><\/del><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em><span style=\"color: #008000;\">\u3010\u56db\u67f1\u63a8\u547d\u5e2b\u304c\u5cf6\u6839\u306e\u795e\u793e\u306b\u5949\u7d0d\u3059\u308b\u6c34\u6676\u3067\u624b\u304c\u3051\u308b<br \/>\n\uff13\u30f6\u6708\u5f85\u3061\u306e\u30d5\u30eb\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306e\u5bae\u306e\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u3011<\/span><\/em><\/strong><br \/>\n<img data-attachment-id=\"5852\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/5846\/logo-4\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/logo1.jpg?fit=400%2C150&amp;ssl=1\" data-orig-size=\"400,150\" data-comments-opened=\"1\" 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