{"id":5236,"date":"2013-09-07T00:27:08","date_gmt":"2013-09-06T15:27:08","guid":{"rendered":"http:\/\/www.miyacoach.com\/blog\/?p=5236"},"modified":"2015-08-11T06:05:46","modified_gmt":"2015-08-10T21:05:46","slug":"post-5236","status":"publish","type":"post","link":"https:\/\/www.miyacoach.com\/blog\/archives\/5236","title":{"rendered":"\u300c\u30de\u30a4\u30ca\u30b9\u30a8\u30cd\u30eb\u30ae\u30fc\u300d\u3084\u300c\u75c5\u6c17\u300d\u304b\u3089\u5b88\u3063\u3066\u304f\u308c\u308b\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u3068\u306f\uff01\uff1f\u3010\u30d5\u30eb\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306e\u958b\u904b\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u3011"},"content":{"rendered":"<p>&nbsp;<\/p>\n<a title=\"\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u30d6\u30ec\u30b9\u30ec\u30c3\u30c8\" href=\"http:\/\/www.miyacoach.com\/powerstone\/\"><img data-attachment-id=\"5129\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/3759\/img_1781\" 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alt=\"IMG_1781\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1781.jpg?resize=640%2C480&#038;ssl=1\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1781.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1781.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1781.jpg?w=1456&amp;ssl=1 1456w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_1781.jpg?w=2184&amp;ssl=1 2184w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/a>\n<p>\u4eca\u65e5\u306f<strong><a title=\"\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3 \u30d6\u30ec\u30b9\u30ec\u30c3\u30c8\" href=\"http:\/\/www.miyacoach.com\/powerstone\/\" target=\"_blank\">\u30d5\u30eb\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306e\u958b\u904b\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u30d6\u30ec\u30b9\u30ec\u30c3\u30c9<\/a><\/strong>\u306e\u4f9d\u983c\u3092\u3055\u308c\u305f\u65b9\u306e\u8a31\u53ef\u3092\u9802\u3051\u305f\u306e\u3067\u3001\u3053\u306e\u30d1\u30ef\u30fc\u30b9\u30c8\u30fc\u30f3\u30d6\u30ec\u30b9\u30ec\u30c3\u30c9\u306b\u4f7f\u3063\u3066\u3044\u308b<strong>\u300c\u30c1\u30e3\u30ed\u30a2\u30a4\u30c8\u300d<\/strong>\u3068\u3044\u3046\u77f3\u3092\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n<img data-attachment-id=\"5242\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/5236\/charoite-i\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/charoite-i.jpg?fit=150%2C150&amp;ssl=1\" data-orig-size=\"150,150\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"charoite-i\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/charoite-i.jpg?fit=150%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/charoite-i.jpg?fit=150%2C150&amp;ssl=1\" loading=\"lazy\" class=\"aligncenter size-full wp-image-5242\" alt=\"charoite-i\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/charoite-i.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" data-recalc-dims=\"1\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"OJS_PCnoyarisugitemega500\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/OJS_PCnoyarisugitemega5001.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/OJS_PCnoyarisugitemega5001.jpg?fit=500%2C750&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-5252\" alt=\"OJS_PCnoyarisugitemega500\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/OJS_PCnoyarisugitemega5001.jpg?resize=500%2C750&#038;ssl=1\" width=\"500\" 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