{"id":3235,"date":"2013-06-08T18:59:39","date_gmt":"2013-06-08T09:59:39","guid":{"rendered":"http:\/\/www.miyacoach.com\/blog\/?p=3235"},"modified":"2015-08-11T06:05:50","modified_gmt":"2015-08-10T21:05:50","slug":"post-3235","status":"publish","type":"post","link":"https:\/\/www.miyacoach.com\/blog\/archives\/3235","title":{"rendered":"\u300c\u4ed5\u4e8b\u300d\u304c\u304a\u3082\u3057\u308d\u304f\u306a\u3063\u3066\u304f\u308b\u3068\uff64\u306a\u305c\u304b\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u300d\u3082\u5145\u5b9f\u3059\u308b\u5f7c\u5973\u305f\u3061\u3002\uff08\u5f8c\u7de8\uff09"},"content":{"rendered":"<p>\u4eca\u56de\u306e\u30d6\u30ed\u30b0\u306f<a title=\"\u300c\u4ed5\u4e8b\u300d\u304c\u304a\u3082\u3057\u308d\u304f\u306a\u3063\u3066\u304f\u308b\u3068\uff64\u306a\u305c\u304b\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u300d\u3082\u5145\u5b9f\u3059\u308b\u5f7c\u5973\u305f\u3061\u3002\uff08\u524d\u7de8\uff09\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/3213\">\u300c\u4ed5\u4e8b\u300d\u304c\u304a\u3082\u3057\u308d\u304f\u306a\u3063\u3066\u304f\u308b\u3068\uff64\u306a\u305c\u304b\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u300d\u3082\u5145\u5b9f\u3059\u308b\u5f7c\u5973\u305f\u3061\u3002\uff08\u524d\u7de8\uff09<\/a>\u306e\u7d9a\u304d\u306b\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p><a title=\"\u300c\u4ed5\u4e8b\u300d\u304c\u304a\u3082\u3057\u308d\u304f\u306a\u3063\u3066\u304f\u308b\u3068\uff64\u306a\u305c\u304b\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u300d\u3082\u5145\u5b9f\u3059\u308b\u5f7c\u5973\u305f\u3061\u3002\uff08\u524d\u7de8\uff09\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/3213\">\uff08\u524d\u7de8\uff09<\/a>\u306e\u8a18\u4e8b\u3082\u3042\u308f\u305b\u3066\u3054\u3089\u3093\u304f\u3060\u3055\u3044\u3002<\/p>\n<a title=\"\u300c\u4ed5\u4e8b\u300d\u304c\u304a\u3082\u3057\u308d\u304f\u306a\u3063\u3066\u304f\u308b\u3068\uff64\u306a\u305c\u304b\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u300d\u3082\u5145\u5b9f\u3059\u308b\u5f7c\u5973\u305f\u3061\u3002\uff08\u524d\u7de8\uff09\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/3213\"><img data-attachment-id=\"2108\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/2100\/couple-fighting-2-300x240\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/couple-fighting-2-300x2401.jpg?fit=300%2C240&amp;ssl=1\" data-orig-size=\"300,240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"couple-fighting-2-300&#215;240\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/couple-fighting-2-300x2401.jpg?fit=300%2C240&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/couple-fighting-2-300x2401.jpg?fit=300%2C240&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-2108\" alt=\"couple-fighting-2-300x240\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/couple-fighting-2-300x2401.jpg?resize=150%2C150&#038;ssl=1\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/couple-fighting-2-300x2401.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/couple-fighting-2-300x2401.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-recalc-dims=\"1\" \/><\/a>\n<p>&nbsp;<\/p>\n<p><a title=\"\u300c\u4ed5\u4e8b\u300d\u304c\u304a\u3082\u3057\u308d\u304f\u306a\u3063\u3066\u304f\u308b\u3068\uff64\u306a\u305c\u304b\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u300d\u3082\u5145\u5b9f\u3059\u308b\u5f7c\u5973\u305f\u3061\u3002\uff08\u524d\u7de8\uff09\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/3213\">\u3010\u300c\u4ed5\u4e8b\u300d\u304c\u304a\u3082\u3057\u308d\u304f\u306a\u3063\u3066\u304f\u308b\u3068\uff64<br \/>\n\u306a\u305c\u304b\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u300d\u3082\u5145\u5b9f\u3059\u308b\u5f7c\u5973\u305f\u3061\u3002\uff08\u524d\u7de8\uff09\u3011<br \/>\n<\/a>\u30af\u30ea\u30c3\u30af\u2192<a title=\"\u300c\u4ed5\u4e8b\u300d\u304c\u304a\u3082\u3057\u308d\u304f\u306a\u3063\u3066\u304f\u308b\u3068\uff64\u306a\u305c\u304b\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u300d\u3082\u5145\u5b9f\u3059\u308b\u5f7c\u5973\u305f\u3061\u3002\uff08\u524d\u7de8\uff09\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/3213\">https:\/\/www.miyacoach.com\/blog\/archives\/3213<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a title=\"\u300c\u4ed5\u4e8b\u300d\u304c\u304a\u3082\u3057\u308d\u304f\u306a\u3063\u3066\u304f\u308b\u3068\uff64\u306a\u305c\u304b\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u300d\u3082\u5145\u5b9f\u3059\u308b\u5f7c\u5973\u305f\u3061\u3002\uff08\u524d\u7de8\uff09\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/3213\">\uff08\u524d\u7de8\uff09<\/a>\u306e\u5185\u5bb9\u3067\u3001\u300c\u4ed5\u4e8b\u300d\u304c\u304a\u3082\u3057\u308d\u304f\u306a\u3063\u3066\u304f\u308b\u3068\uff64\u306a\u305c\u304b\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u300d\u3082\u5145\u5b9f\u3059\u308b\u5f7c\u5973\u305f\u3061\u304c\u3001\u305d\u3046\u306a\u308b\u7406\u7531\u304c\u5f90\u3005\u306b\u308f\u304b\u3063\u3066\u304d\u305f\u3068\u601d\u3044\u307e\u3059\u266a<\/p>\n<p>\u3067\u306f\u3001\u5177\u4f53\u7684\u306b\u5f7c\u5973\u305f\u3061\u304c\u306a\u305c\u305d\u3046\u306a\u308b\u306e\u304b\uff1f<\/p>\n<p>\u305d\u3057\u3066\u3001\u5f7c\u5973\u305f\u3061\u304c<span style=\"color: #ff0000;\">\u300c\u611b\u3057\u611b\u3055\u308c\u308b\u7406\u7531\u300d<\/span>\u3068\u3001\u300c\uff13\u3064\u306e\u611b\u306e\u30ec\u30d9\u30eb\u300d\u306b\u3064\u3044\u3066\u30bf\u30a4\u30d7\u5225\u306b\u3001\u4e00\u7dd2\u306b\u8003\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305a\u3001\u611b\u306e\u30ec\u30d9\u30eb\u306b\u306f\uff13\u7a2e\u985e\u306e\u30ec\u30d9\u30eb\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#Take_Take\">1 \u3010\u30ec\u30d9\u30eb\uff11.\u3000\u611b\u3055\u308c\u308b\u300c\u611b\u300d\u300eTake &amp; Take\u300f\u3011<\/a><\/li><li><a href=\"#Give_Take\">2 \u3010\u30ec\u30d9\u30eb\uff12.\u3000\u611b\u3059\u308b\u300c\u611b\u300d\u3068\u3001\u611b\u3055\u308c\u308b\u300c\u611b\u300d\u300eGive &amp; Take\u300f\u3011<\/a><\/li><li><a href=\"#Give_Give\">3 \u3010\u30ec\u30d9\u30eb\uff13.\u3000\u611b\u3057\u4e0e\u3048\u308b\u300c\u611b\u300d\u300eGive &amp; Give\u300f\u3011<\/a><\/li><li><a href=\"#i\">4 \u300c\u300e\u611b\u300f\u3092\u53d6\u5f15\u306a\u3093\u3066\u8a00\u3046\u306a\u3093\u3066\u2026\u3072\u3069\u3044\u3002\u300d<\/a><\/li><li><a href=\"#i-2\">5 \u2640\u300c\u308f\u305f\u3057\u306f\u3053\u308c\u3060\u3051\u306e\u300e\u611b\u300f\u3092\u4e0e\u3048\u3066\u3044\u308b\u306e\u3060\u304b\u3089\u3001\u3042\u306a\u305f\u306f\u308f\u305f\u3057\u3092\u3053\u308c\u3060\u3051\u611b\u3057\u3066\u6b32\u3057\u3044\u306e\u3002\u300d<\/a><\/li><li><a href=\"#i-3\">6 \u2642\u300c\u50d5\u306f\u3053\u308c\u3060\u3051\u25ef\u25ef\u3057\u3066\u3044\u308b\u306e\u3088\uff01\u3067\u3082\u3001\u541b\u306f\u4f55\u3082\u3057\u3066\u304f\u308c\u306a\u3044\u2026\u3002\u672c\u5f53\u306b\u50d5\u306e\u3053\u3068\u3092\u611b\u3057\u3066\u3044\u308b\u306e\u304b\u3044\uff1f\u300d<\/a><\/li><li><a href=\"#i-4\">7 \u2640\u300c\u3042\u306a\u305f\u25ef\u25ef\u3057\u3066\u304f\u308c\u308b\u3063\u3066\u7d04\u675f\u3057\u3066\u304f\u308c\u305f\u3058\u3083\u306a\u3044\uff01\u3067\u3082\u307e\u3063\u305f\u304f\u25ef\u25ef\u3057\u3066\u304f\u308c\u306a\u3044\u3058\u3083\u306a\u3044\uff01\u308f\u305f\u3057\u306f\u3053\u308c\u3060\u3051\u25ef\u25ef\u3057\u3066\u3044\u308b\u306e\u306b\u2026\u3002\u300d<\/a><\/li><li><a href=\"#i-5\">8 \u2642\u300c\u304a\u3044\uff01\u541b\u306f\u306a\u306b\u3092\u8a00\u3063\u3066\u3044\u308b\u3093\u3060\uff01\u50d5\u306a\u3093\u304b\u3053\u308c\u3060\u3051\u25ef\u25ef\u3057\u3066\u3044\u308b\u306b\u3001\u541b\u306f\u3053\u308c\u3057\u304b\u25ef\u25ef\u3057\u3066\u3044\u306a\u3044\u3058\u3083\u306a\u3044\u304b\uff01\u541b\u304c\u3082\u3063\u3068\u50d5\u306b\u25ef\u25ef\u3057\u3066\u304f\u308c\u308b\u3079\u304d\u306a\u3093\u3060\u3088\uff01\u300d<\/a><\/li><li><a href=\"#i-6\">9 \u2640\u300c\u3061\u304c\u3046\u308f\uff01\u3042\u306a\u305f\u304c\u3001\u308f\u305f\u3057\u306b\u3082\u3063\u3068\u25ef\u25ef\u3057\u3066\u304f\u308c\u308b\u3079\u304d\u3088\uff01\u300d<\/a><\/li><li><a href=\"#i-7\">10 \u300c\u79c1\u304c\u3053\u308c\u3060\u3051\u25ef\u25ef\u3057\u3066\u3044\u308b\u3002\u3060\u304b\u3089\u3001\u3042\u306a\u305f\u306f\u25ef\u25ef\u3059\u308b\u3079\u304d\u3058\u3083\u306a\u306e\uff01\uff1f\u3053\u308c\u3067\u3053\u516c\u5e73\u3067\u5e73\u7b49\u3058\u3083\u306a\u3044\uff01\u300d<\/a><\/li><li><a href=\"#i-8\">11 \u300c\u306a\u3093\u3068\u304b\u3057\u3066\u3001\u76f8\u624b\u306e\u3053\u3068\u3092\u5e78\u305b\u306b\u3057\u305f\u3044\u2665\u300d<\/a><\/li><li><a href=\"#i-9\">12 \u300c\u76f8\u624b\u3092\u5e78\u305b\u306b\u3057\u3061\u3083\u3046\u305e\u30b2\u30fc\u30e0\u2665\u300d<\/a><\/li><li><a href=\"#i-10\">13 \u2642\u300c\u76f8\u624b\u304c\u50d5\u306e\u3053\u3068\u3092\u5e78\u305b\u306b\u3057\u3066\u3044\u308b\u2026\u3002\u50d5\u306f\u3053\u3093\u306a\u4eba\u306e\u3053\u3068\u3092\u3069\u3093\u3069\u3093\u597d\u304d\u306b\u306a\u3063\u3061\u3083\u3046\u306a\u301c\uff01\u300d<\/a><\/li><li><a href=\"#i-11\">14 \u2642\u2640\u300c\u76f8\u624b\u304c\u304a\u4e92\u3044\u306b\u300c\u5e78\u305b\u300d\u306b\u3057\u5408\u3063\u3066\u3044\u308b\u72b6\u614b\u2665\u300d<\/a><\/li><li><a href=\"#i-12\">15 \u300c\u76f8\u624b\u304c\u201d\u308f\u305f\u3057\u3092\u5e78\u305b\u306b\u3057\u305f\u3044\uff01\u201d\u3063\u3066\u8a00\u3063\u3066\u3044\u308b\u306e\u3060\u304b\u3089\u3001\u308f\u305f\u3057\u306f\u3001\u305d\u306e\u601d\u3044\u306b\u7518\u3048\u3061\u3083\u304a\u3046\u2026\u3002\u300d<\/a><\/li><li><a href=\"#i-13\">16 \u300c\u3042\u306e\u4eba\u3068\u4e00\u7dd2\u306b\u3044\u308b\u3068\u3001\u3044\u3044\u6c17\u304c\u5438\u3044\u53d6\u3089\u308c\u3066\u30a4\u30e4\u306a\u3093\u3060\u3088\u306d\u2026\u3002\u300d<\/a><\/li><li><a href=\"#i-14\">17 \u300c\u3042\u306e\u4eba\u3001\u306a\u3093\u304b\u91cd\u3044\u3057\u3001\u4e00\u7dd2\u306b\u3044\u3066\u3082\u3057\u3093\u3069\u3044\u3093\u3060\u3088\u306d\u2026\u3002\u300d<\/a><\/li><li><a href=\"#i-15\">18 \u300c\u79c1\u3092\u611b\u3057\u3066\u301c\uff01\u300d\n \u300c\u79c1\u3092\u898b\u3066\u301c\uff01\u300d\n \u300c\u79c1\u306b\u304b\u307e\u3063\u3066\u301c\uff01\u300d\n \u300c\u79c1\u3092\u3061\u3084\u307b\u3084\u3057\u3066\u301c\uff01\u300d\n \u300c\u79c1\u3092\u697d\u3057\u307e\u305b\u3066\u301c\uff01\u300d\n \u300c\u79c1\u3092\u6c17\u6301\u3061\u3088\u304f\u3057\u3066\u301c\uff01\u300d\n \u300c\u79c1\u3092\u5e78\u305b\u306b\u3057\u3066\u301c\uff01\u300d<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Take_Take\"><span style=\"color: #800080;\">\u3010\u30ec\u30d9\u30eb\uff11.\u3000\u611b\u3055\u308c\u308b\u300c\u611b\u300d\u300eTake &amp; Take\u300f\u3011<\/span><\/span><\/h2>\n<h2><span id=\"Give_Take\"><span style=\"color: #ff6600;\">\u3010\u30ec\u30d9\u30eb\uff12.\u3000\u611b\u3059\u308b\u300c\u611b\u300d\u3068\u3001\u611b\u3055\u308c\u308b\u300c\u611b\u300d\u300eGive &amp; Take\u300f\u3011<\/span><\/span><\/h2>\n<h2><span id=\"Give_Give\"><span style=\"color: #ff0000;\">\u3010\u30ec\u30d9\u30eb\uff13.\u3000\u611b\u3057\u4e0e\u3048\u308b<\/span><span style=\"color: #ff0000;\">\u300c\u611b\u300d\u300eGive &amp; Give\u300f\u3011<\/span><\/span><\/h2>\n<p>\u7537\u6027\u3082<span style=\"color: #800080;\">\u300c\u611b\u3055\u308c\u305f\u3044\u300d<\/span>\u3068\u601d\u3063\u3066\u3044\u3066\u3001\u5973\u6027\u3082<span style=\"color: #800080;\">\u300c\u611b\u3055\u308c\u305f\u3044\u300d<\/span>\u3068\u601d\u3063\u3066\u3044\u308b\u3068\u3001\u300c\u611b\u300d\u3092\u596a\u3044\u5408\u3046\u72b6\u614b\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u3001\u30ec\u30d9\u30eb\uff11\u306e\u300c\u611b\u300d<span style=\"color: #800080;\">\u300eTake &amp; Take\u300f<\/span>\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u306fGive &amp; Take\u306e\u300cTake\u300d\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\uff13\u3064\u3081\u306e\u300c\u611b\u300d\u306f<span style=\"color: #ff0000;\">\u300eGive &amp; Give\u300f<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<span style=\"color: #ff0000;\">\uff08\u30ec\u30d9\u30eb\uff13\u306e\u300c\u611b\u300d\uff09<\/span><\/p>\n<p>\u30ec\u30d9\u30eb\uff13\u306e\u300c\u611b\u300d\u306f\u304a\u4e92\u3044\u306b\u3001\u81ea\u5206\u306e\u72a0\u7272\u306a\u3093\u3066\u601d\u3044\u3082\u3064\u304b\u306a\u3044\u3001\u76f8\u624b\u304c\u201d\u81ea\u5206\u3092\u50b7\u3064\u3051\u308b\u306a\u3093\u3066\u51fa\u6765\u306a\u3044\u201d\u3068\u601d\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u300c\u76f8\u624b\u3092\u611b\u3057\u305f\u3044\u300d\u300c\u76f8\u624b\u3092\u5e78\u305b\u306b\u3057\u305f\u3044\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u72b6\u614b\u304c<span style=\"color: #ff0000;\">\u300eGive &amp; Give\u300f<\/span>\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u3068\u306f\u8a00\u3046\u3082\u306e\u3001<span style=\"color: #800080;\">\uff11\uff10\uff10\uff05\u300eTake &amp; Take\u300f<\/span>\u306e\u72b6\u614b\u3084\u3001<span style=\"color: #ff0000;\">\uff11\uff10\uff10\uff05\u300eGive &amp; Give\u300f<\/span>\u306e\u72b6\u614b\u306f\u306a\u304b\u306a\u304b\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u3069\u3061\u3089\u304b\u3068\u3044\u3048\u3070\u3001\u304a\u4e92\u3044\u304c\uff19\uff10\uff05\u3001\uff18\uff10\uff05\u3001\uff17\uff10\uff05\u3068\u8272\u3005\u306a\u72b6\u614b\u3067\u3001\u5927\u90e8\u5206\u306e\u30ab\u30c3\u30d7\u30eb\u304c<span style=\"color: #ff6600;\"><span style=\"color: #0000ff;\">\u2642<\/span>\u300eGive &amp;\u00a0Take\u300f<\/span>\u3068<span style=\"color: #ff6600;\"><span style=\"color: #ff00ff;\">\u2640<\/span>\u300eGive &amp;\u00a0Take\u300f<\/span>\u306e\u72b6\u614b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e2d\u306b\u306f<span style=\"color: #808000;\"><span style=\"color: #0000ff;\">\u2642<\/span>\u300eTake &amp; Give\u300f<\/span>\u3068<span style=\"color: #ff00ff;\">\u2640<\/span><span style=\"color: #808000;\">\u300eTake &amp; Give\u300f<\/span>\u306e\u30ab\u30c3\u30d7\u30eb\u305f\u3061\u3082\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u4e16\u754cNo.\uff11\u30b3\u30fc\u30c1\u306e<a href=\"http:\/\/www.amazon.co.jp\/gp\/search\/ref=as_li_qf_sp_sr_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;index=aps&amp;keywords=%E3%82%A2%E3%83%B3%E3%82%BD%E3%83%8B%E3%83%BC%E3%83%AD%E3%83%93%E3%83%B3%E3%82%B9%E3%80%80&amp;linkCode=ur2&amp;tag=2235580-22\" target=\"_blank\">\u30a2\u30f3\u30bd\u30cb\u30fc\u30ed\u30d3\u30f3\u30b9\u3000<\/a>\u304b\u3089\u3082\u5b66\u3079\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/www.amazon.co.jp\/gp\/search\/ref=as_li_qf_sp_sr_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;index=aps&amp;keywords=%E3%82%A2%E3%83%B3%E3%82%BD%E3%83%8B%E3%83%BC%E3%83%AD%E3%83%93%E3%83%B3%E3%82%B9%E3%80%80&amp;linkCode=ur2&amp;tag=2235580-22\" target=\"_blank\">\u30a2\u30f3\u30bd\u30cb\u30fc\u30ed\u30d3\u30f3\u30b9\u3000<\/a>\u306f\u3053\u306e<span style=\"color: #ff6600;\">\u300eGive &amp;\u00a0Take\u300f<\/span>\u3084<span style=\"color: #808000;\">\u300eTake &amp; Give\u300f<\/span>\u3092<span style=\"text-decoration: underline;\">\u201d\u30c8\u30ec\u30fc\u30c7\u30a3\u30f3\u30b0\u201d<\/span>\u3001\u3059\u306a\u308f\u3061<span style=\"text-decoration: underline;\">\u201d\u53d6\u5f15\u201d<\/span>\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u7686\u3055\u3093\u306e\u4e2d\u306b\u306f\u2026\u3001<\/p>\n<h2><span id=\"i\">\u300c\u300e\u611b\u300f\u3092\u53d6\u5f15\u306a\u3093\u3066\u8a00\u3046\u306a\u3093\u3066\u2026\u3072\u3069\u3044\u3002\u300d<\/span><\/h2>\n<p>\u305d\u3046\u3044\u3046\u4eba\u3082\u3044\u308b\u304b\u3082\u77e5\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u8981\u3059\u308b\u306b\u3001<span style=\"color: #ff6600;\">\u300eGive &amp; Take\u300f<\/span>\u306f<span style=\"text-decoration: underline;\">\u201d\u30d3\u30b8\u30cd\u30b9\u201d<\/span>\u3060\u3068\u8a00\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<img data-attachment-id=\"544\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/537\/20120628142513_4febeab985ed3\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/20120628142513_4febeab985ed3.jpg?fit=400%2C266&amp;ssl=1\" data-orig-size=\"400,266\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"20120628142513_4febeab985ed3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/20120628142513_4febeab985ed3.jpg?fit=300%2C199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/20120628142513_4febeab985ed3.jpg?fit=400%2C266&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-full wp-image-544\" alt=\"20120628142513_4febeab985ed3\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/20120628142513_4febeab985ed3.jpg?resize=400%2C266&#038;ssl=1\" width=\"400\" height=\"266\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/20120628142513_4febeab985ed3.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/20120628142513_4febeab985ed3.jpg?resize=300%2C199&amp;ssl=1 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" data-recalc-dims=\"1\" \/>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><span id=\"i-2\"><span style=\"color: #ff00ff;\">\u2640\u300c\u308f\u305f\u3057\u306f\u3053\u308c\u3060\u3051\u306e\u300e\u611b\u300f\u3092\u4e0e\u3048\u3066\u3044\u308b\u306e\u3060\u304b\u3089\u3001\u3042\u306a\u305f\u306f\u308f\u305f\u3057\u3092\u3053\u308c\u3060\u3051\u611b\u3057\u3066\u6b32\u3057\u3044\u306e\u3002\u300d<\/span><\/span><\/h2>\n<h2><span id=\"i-3\"><span style=\"color: #0000ff;\">\u2642\u300c\u50d5\u306f\u3053\u308c\u3060\u3051\u25ef\u25ef\u3057\u3066\u3044\u308b\u306e\u3088\uff01\u3067\u3082\u3001\u541b\u306f\u4f55\u3082\u3057\u3066\u304f\u308c\u306a\u3044\u2026\u3002\u672c\u5f53\u306b\u50d5\u306e\u3053\u3068\u3092\u611b\u3057\u3066\u3044\u308b\u306e\u304b\u3044\uff1f\u300d<\/span><\/span><\/h2>\n<h2><span id=\"i-4\"><span style=\"color: #ff00ff;\">\u2640\u300c\u3042\u306a\u305f\u25ef\u25ef\u3057\u3066\u304f\u308c\u308b\u3063\u3066\u7d04\u675f\u3057\u3066\u304f\u308c\u305f\u3058\u3083\u306a\u3044\uff01\u3067\u3082\u307e\u3063\u305f\u304f\u25ef\u25ef\u3057\u3066\u304f\u308c\u306a\u3044\u3058\u3083\u306a\u3044\uff01\u308f\u305f\u3057\u306f\u3053\u308c\u3060\u3051\u25ef\u25ef\u3057\u3066\u3044\u308b\u306e\u306b\u2026\u3002\u300d<\/span><\/span><\/h2>\n<h2><span id=\"i-5\"><span style=\"color: #0000ff;\">\u2642\u300c\u304a\u3044\uff01\u541b\u306f\u306a\u306b\u3092\u8a00\u3063\u3066\u3044\u308b\u3093\u3060\uff01\u50d5\u306a\u3093\u304b\u3053\u308c\u3060\u3051\u25ef\u25ef\u3057\u3066\u3044\u308b\u306b\u3001\u541b\u306f\u3053\u308c\u3057\u304b\u25ef\u25ef\u3057\u3066\u3044\u306a\u3044\u3058\u3083\u306a\u3044\u304b\uff01\u541b\u304c\u3082\u3063\u3068\u50d5\u306b\u25ef\u25ef\u3057\u3066\u304f\u308c\u308b\u3079\u304d\u306a\u3093\u3060\u3088\uff01\u300d<\/span><\/span><\/h2>\n<h2><span id=\"i-6\"><span style=\"color: #ff00ff;\">\u2640\u300c\u3061\u304c\u3046\u308f\uff01\u3042\u306a\u305f\u304c\u3001\u308f\u305f\u3057\u306b\u3082\u3063\u3068\u25ef\u25ef\u3057\u3066\u304f\u308c\u308b\u3079\u304d\u3088\uff01\u300d<\/span><\/span><\/h2>\n<p>\u3053\u306e\u300c\u6c34\u639b\u3051\u8ad6\u300d\u304c\u6c38\u9060\u306b\u7d9a\u304f\u3068\u601d\u3046\u3068\u30a4\u30e4\u306b\u306a\u308a\u307e\u3059\u306d\u301c\u3002<\/p>\n<p><span style=\"text-decoration: underline;\">\u300c\u592b\u5a66\u55a7\u5629\u306f\u732b\u3082\u98df\u308f\u306a\u3044\u300d<\/span>\u3068\u8a00\u3044\u307e\u3059\u3088\u306d\u301c\uff08\u7b11\uff09<\/p>\n<p>\u5b9f\u3092\u8a00\u3046\u3068\u3001\u5927\u90e8\u5206\u306e\u4eba\u304c<span style=\"color: #ff6600;\">\u30ec\u30d9\u30eb\uff12\u300eGive &amp; Take\u300f<\/span>\u306e\u2026\u3001<\/p>\n<h2><span id=\"i-7\"><span style=\"color: #ff6600;\">\u300c\u79c1\u304c\u3053\u308c\u3060\u3051\u25ef\u25ef\u3057\u3066\u3044\u308b\u3002\u3060\u304b\u3089\u3001\u3042\u306a\u305f\u306f\u25ef\u25ef\u3059\u308b\u3079\u304d\u3058\u3083\u306a\u306e\uff01\uff1f\u3053\u308c\u3067\u3053\u516c\u5e73\u3067\u5e73\u7b49\u3058\u3083\u306a\u3044\uff01\u300d<\/span><\/span><\/h2>\n<p>\u516c\u5e73\u3068\u304b\u3001\u5e73\u7b49\u306f\u300c\u611b\u300d\u3068\u306f\u5168\u304f\u95a2\u4fc2\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u300c\u516c\u5e73\u300d\u3084\u300c\u5e73\u7b49\u300d\u3068\u3044\u3046\u30b3\u30c8\u30d0\u306f\u3001<span style=\"text-decoration: underline;\">\u201d\u53d6\u5f15\u201d<\/span>\u306e\u6642\u306b\u51fa\u3066\u304f\u308b\u30b3\u30c8\u30d0\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u3046\u306a\u308b\u3068<span style=\"color: #ff0000;\">\u30ec\u30d9\u30eb\uff13\u300eGive &amp; Give\u300f<\/span>\u3068\u306f\u306a\u3093\u306a\u306e\u3067\u3057\u3087\u3046\uff1f<\/p>\n<p>\u30ec\u30d9\u30eb\uff13\u306f<span style=\"color: #ff0000;\">\u300c\u7247\u601d\u3044\u306e\u8981\u7d20\u300d<\/span>\u304c\u9ad8\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u304a\u4e92\u3044\u304c<span style=\"color: #ff0000;\">\u300c\u7247\u601d\u3044\u300d<\/span>\u3067\u3001<\/p>\n<h2><span id=\"i-8\"><span style=\"color: #ff0000;\">\u300c\u306a\u3093\u3068\u304b\u3057\u3066\u3001\u76f8\u624b\u306e\u3053\u3068\u3092\u5e78\u305b\u306b\u3057\u305f\u3044\u2665\u300d<\/span><\/span><\/h2>\n<p>\u3068\u601d\u3063\u3066\u3044\u308b\u72b6\u614b\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u4e16\u754cNO\uff11\u30b3\u30fc\u30c1<a href=\"http:\/\/www.amazon.co.jp\/gp\/search\/ref=as_li_qf_sp_sr_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;index=aps&amp;keywords=%E3%82%A2%E3%83%B3%E3%82%BD%E3%83%8B%E3%83%BC%E3%83%AD%E3%83%93%E3%83%B3%E3%82%B9%E3%80%80&amp;linkCode=ur2&amp;tag=2235580-22\" target=\"_blank\">\u30a2\u30f3\u30bd\u30cb\u30fc\u30ed\u30d3\u30f3\u30b9\u3000<\/a>\u306e\u65e5\u672c\u4ebaNO\uff11\u30c8\u30ec\u30fc\u30ca\u30fc<a href=\"http:\/\/www.amazon.co.jp\/gp\/search\/ref=as_li_qf_sp_sr_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;index=aps&amp;keywords=%E3%82%AF%E3%83%AA%E3%82%B9%E5%B2%A1%E5%B4%8E&amp;linkCode=ur2&amp;tag=2235580-22\" target=\"_blank\">\u30af\u30ea\u30b9\u5ca1\u5d0e<\/a><img loading=\"lazy\" style=\"border: none !important; margin: 0px !important;\" alt=\"\" src=\"http:\/\/www.assoc-amazon.jp\/e\/ir?t=2235580-22&amp;l=ur2&amp;o=9\" width=\"1\" height=\"1\" border=\"0\" \/>\u3055\u3093\u306f\u3001\u3053\u306e\u30ec\u30d9\u30eb\uff13\u306e\u3053\u3068\u3092\u2026\u3001<\/p>\n<h2><span id=\"i-9\"><span style=\"color: #ff0000;\">\u300c\u76f8\u624b\u3092\u5e78\u305b\u306b\u3057\u3061\u3083\u3046\u305e\u30b2\u30fc\u30e0\u2665\u300d<\/span><\/span><\/h2>\n<p>\u305d\u3046\u8a00\u3063\u3066\u3044\u307e\u3059\uff01\uff08\u7b11\uff09<\/p>\n<p>\u304a\u4e92\u3044\u306b<span style=\"color: #ff0000;\">\u300c\u76f8\u624b\u3092\u5e78\u305b\u306b\u3057\u3061\u3083\u3046\u305e\u30b2\u30fc\u30e0\u2665\u300d<\/span>\u3092\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u2026\u3001<\/p>\n<h2><span id=\"i-10\"><span style=\"color: #0000ff;\">\u2642\u300c\u76f8\u624b\u304c\u50d5\u306e\u3053\u3068\u3092\u5e78\u305b\u306b\u3057\u3066\u3044\u308b\u2026\u3002\u50d5\u306f\u3053\u3093\u306a\u4eba\u306e\u3053\u3068\u3092\u3069\u3093\u3069\u3093\u597d\u304d\u306b\u306a\u3063\u3061\u3083\u3046\u306a\u301c\uff01\u300d<\/span><\/span><\/h2>\n<p>\u305d\u3046\u601d\u3063\u3066\u3044\u308b\u3068\u3001\u3044\u3064\u306e\u9593\u306b\u304b\u306b\u2026\u3001<\/p>\n<h2><span id=\"i-11\"><span style=\"color: #ff0000;\">\u2642\u2640\u300c\u76f8\u624b\u304c\u304a\u4e92\u3044\u306b\u300c\u5e78\u305b\u300d\u306b\u3057\u5408\u3063\u3066\u3044\u308b\u72b6\u614b\u2665\u300d<\/span><\/span><\/h2>\n<p>\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3067\u3059\u304b\u3089\u3001<span style=\"color: #ff0000;\">\u201d\u304a\u4e92\u3044\u306b\u5e78\u305b\u306b\u3055\u308c\u5408\u3063\u3066\u3044\u308b\u72b6\u614b\u201d<\/span>\u304c\u7d9a\u3044\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n<p>\u30ec\u30d9\u30eb\uff13\u306e\u300c\u611b\u300d\u306f<span style=\"color: #ff0000;\">\u201d\u7247\u601d\u3044\u201d<\/span>\u306a\u306e\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u201d\u76f8\u624b\u3092\u5e78\u305b\u306b\u3057\u305f\u3044\u201d<\/span>\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u3042\u3063\u3066\u3082\u3001\u3042\u306a\u305f\u304c\u2026<\/p>\n<h2><span id=\"i-12\"><span style=\"color: #800080;\">\u300c\u76f8\u624b\u304c\u201d\u308f\u305f\u3057\u3092\u5e78\u305b\u306b\u3057\u305f\u3044\uff01\u201d\u3063\u3066\u8a00\u3063\u3066\u3044\u308b\u306e\u3060\u304b\u3089\u3001\u308f\u305f\u3057\u306f\u3001\u305d\u306e\u601d\u3044\u306b\u7518\u3048\u3061\u3083\u304a\u3046\u2026\u3002\u300d<\/span><\/span><\/h2>\n<p>\u305d\u3046\u601d\u3063\u3066\u3044\u308b\u3068\u3001\u76f8\u624b\u3082\u75b2\u308c\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u2026\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\uff11\uff10\uff10\uff05\u300eGive\u300f<\/span>\u3060\u3051\u306e\u601d\u3044\u3067\u3044\u308b\u72b6\u614b\u306f\u3001\u5b9f\u969b\u306e\u3068\u3053\u308d\u306a\u304b\u306a\u304b\u3080\u305a\u304b\u3057\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u591a\u304f\u306e\u65b9\u3005\u304c<span style=\"color: #ff6600;\">\u30ec\u30d9\u30eb\uff12\u300eGive % Take\u300f<\/span>\u3067\u3059\u3002<\/p>\n<p>\u3067\u3059\u304c\u3001\u304a\u4e92\u3044\u304c<span style=\"color: #ff0000;\">\u30ec\u30d9\u30eb\uff13\u300eGive &amp; Give\u300f<\/span>\u3092\u3081\u3056\u3057\u5408\u3063\u3066\u3001\u304a\u4e92\u3044\u304c<span style=\"color: #ff0000;\">\u300eGive\u300f<\/span>\u3092\u30d5\u30a9\u30fc\u30ab\u30b9\u306b\u304a\u3044\u3066\u3001\u304a\u4e92\u3044\u304c\u76f8\u624b\u3092\u5e78\u305b\u306b\u3059\u308b\u3053\u3068\u3092\u30d5\u30a9\u30fc\u30ab\u30b9\u3057\u3066\u3001\u304a\u4e92\u3044\u304c<span style=\"color: #ff0000;\">\u201d\u76f8\u624b\u306b\u5bfe\u3057\u3066\u7247\u601d\u3044\u201d<\/span>\u3067<span style=\"color: #ff0000;\">\u300c\u898b\u8fd4\u308a\u3092\u6c42\u3081\u305a\u300d<\/span>\u306b\u3044\u308b\u95a2\u4fc2\u3092\u3081\u3056\u3057\u305f\u3089\u3069\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u308c\u306f\u3001\u5c11\u3057\u5207\u306a\u3044\u601d\u3044\u3092\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u305d\u306e\u611b\u304c<span style=\"color: #ff0000;\">\u300eGive\u306e\u611b\u300f<\/span>\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u306e\u4eba\u751f\u3067<span style=\"color: #800080;\">\u300c\u4e0e\u3048\u3089\u308c\u308b\u611b\u300d<\/span>\u3092\u6c42\u3081\u3066\u3044\u308b\u3068\u3001\u7d50\u5c40\u306f\u5468\u308a\u306e\u4eba\u304b\u3089<span style=\"color: #800080;\">\u201d\u7159\u305f\u304c\u308c\u308b\u5b58\u5728\u201d<\/span>\u3068\u3057\u3066\u6271\u308f\u308c\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2><span id=\"i-13\">\u300c\u3042\u306e\u4eba\u3068\u4e00\u7dd2\u306b\u3044\u308b\u3068\u3001\u3044\u3044\u6c17\u304c\u5438\u3044\u53d6\u3089\u308c\u3066\u30a4\u30e4\u306a\u3093\u3060\u3088\u306d\u2026\u3002\u300d<\/span><\/h2>\n<h2><span id=\"i-14\">\u300c\u3042\u306e\u4eba\u3001\u306a\u3093\u304b\u91cd\u3044\u3057\u3001\u4e00\u7dd2\u306b\u3044\u3066\u3082\u3057\u3093\u3069\u3044\u3093\u3060\u3088\u306d\u2026\u3002\u300d<\/span><\/h2>\n<p>\u305d\u306e\u3088\u3046\u306a\u4eba\u306f<span style=\"color: #800080;\">\u201dKY\u306a\u4eba\u201d\uff08\u7a7a\u6c17\u8aad\u3081\u306a\u3044\u4eba\uff09<\/span>\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3042\u306a\u305f\u304c\u81ea\u3089\u4e0e\u3048\u308b<span style=\"color: #ff0000;\">\u300eGive\u300f<\/span>\u3092\u30d5\u30a9\u30fc\u30ab\u30b9\u3057\u3066\u8003\u3048\u3089\u308c\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u3042\u306a\u305f\u3092\u6c42\u3081\u308b\u4eba\u306f\u305f\u304f\u3055\u3093\u73fe\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u81ea\u3089\u4e0e\u3048\u308b\u300eGive\u300f<\/span>\u3070\u304b\u308a\u3057\u3066\u3044\u305f\u3089<span style=\"text-decoration: underline;\">\u201d\u640d\u201d<\/span>\u3060\u2026\u3002\u3042\u306a\u305f\u304c\u305d\u3046\u611f\u3058\u3066\u3044\u308b\u3068\u3057\u305f\u3089\u2026\u3001<\/p>\n<p>\u3042\u306a\u305f\u306e\u4e2d\u306b\u3042\u308b\u306e\u306f<span style=\"color: #ff0000;\">\u300eGive\u306e\u611b\u300f<\/span>\u3067\u306f\u306a\u304f\u3001\u5b50\u3069\u3082\u306e\u3088\u3046\u306a<span style=\"color: #800080;\">\u300eTake\u306e\u611b\u300f<\/span>\u306e\u3088\u3046\u306a\u201d\u6b32\u3057\u304c\u308b\u611b\u201d\u3057\u304b\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u2026\u3002<\/p>\n<h2><span id=\"i-15\"><span style=\"color: #800080;\">\u300c\u79c1\u3092\u611b\u3057\u3066\u301c\uff01\u300d<\/span><br \/>\n<span style=\"color: #800080;\"> \u300c\u79c1\u3092\u898b\u3066\u301c\uff01\u300d<\/span><br \/>\n<span style=\"color: #800080;\"> \u300c\u79c1\u306b\u304b\u307e\u3063\u3066\u301c\uff01\u300d<\/span><br \/>\n<span style=\"color: #800080;\"> \u300c\u79c1\u3092\u3061\u3084\u307b\u3084\u3057\u3066\u301c\uff01\u300d<\/span><br \/>\n<span style=\"color: #800080;\"> \u300c\u79c1\u3092\u697d\u3057\u307e\u305b\u3066\u301c\uff01\u300d<\/span><br \/>\n<span style=\"color: #800080;\"> \u300c\u79c1\u3092\u6c17\u6301\u3061\u3088\u304f\u3057\u3066\u301c\uff01\u300d<\/span><br \/>\n<span style=\"color: #800080;\"> \u300c\u79c1\u3092\u5e78\u305b\u306b\u3057\u3066\u301c\uff01\u300d<\/span><\/span><\/h2>\n<p>\u305d\u306e\u3088\u3046\u306a\u30ab\u30c3\u30d7\u30eb\u306f\u3001\u304a\u4e92\u3044\u304c\u304a\u4e92\u3044\u304b\u3089\u300c\u611b\u300d\u3092\u596a\u3044\u5408\u3046<span style=\"color: #800080;\">\u201d\u611b\u304c\u6e80\u305f\u3055\u308c\u306a\u3044\u30ab\u30c3\u30d7\u30eb\u201d<\/span>\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u306e\u3088\u3046\u306a\u30ab\u30c3\u30d7\u30eb\u306e\u306f\u306a\u308a\u305f\u304f\u306a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u611b\u306f<span style=\"color: #ff0000;\">\u300c\u611b\u3057\u305f\u3044\u6c17\u6301\u3061\u300d<\/span>\u3068<span style=\"color: #800080;\">\u300c\u611b\u3055\u308c\u305f\u3044\u6c17\u6301\u3061\u300d<\/span>\u306e\u30d0\u30e9\u30f3\u30b9\u3067\u3001\u304a\u4e92\u3044\u3092\u5408\u308f\u305b\u3066\uff11\uff10\uff10\uff05\u306b\u306a\u308c\u3070\u3044\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u304a\u4e92\u3044\u306e<span style=\"color: #ff0000;\">\u300c\u611b\u3057\u305f\u3044\u6c17\u6301\u3061\u300d<\/span>\u304c\uff19\uff10\uff05\u3067\u3042\u308c\u3042\u3070\u3001\u4e8c\u4eba\u3067\uff11\uff10\uff10\uff05\u3001\uff11\uff12\uff10\uff05\u3001\uff12\uff10\uff10\uff05\u3001\uff11\uff10\uff10\uff10\uff05\u2026\u3002<\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\">\u304a\u4e92\u3044\u306e\u300c\u611b\u300d\u304c\u7121\u9650\u5927\u306b\u9ad8\u307e\u3063\u3066\u3044\u304f\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u300c\u4ed5\u4e8b\u300d\u304c\u304a\u3082\u3057\u308d\u304f\u306a\u3063\u3066\u304f\u308b\u3068\uff64\u306a\u305c\u304b\u300c\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u300d\u3082\u5145\u5b9f\u3059\u308b\u5f7c\u5973\u305f\u3061\u306e\u201d\u7406\u7531\u201d\u304c\u308f\u304b\u3063\u3066\u304d\u305f\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u300c\u304a\u4e92\u3044\u306b\u5fdc\u63f4\u3057\u5408\u3048\u308b\u95a2\u4fc2\u300d<\/span>\u304c\u7bc9\u3051\u308b\u3068\u3001\u4ed5\u4e8b\u3082\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3082\u5145\u5b9f\u3057\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n<p>\u79c1\u306f<a title=\"\u30d7\u30ed\u30dd\u30fc\u30ba\u3055\u305b\u30cb\u30b9\u30c8\u3000\u5bae \u5f18\u667a\" href=\"http:\/\/www.miyacoach.com\/love\/\">\u30d7\u30ed\u30dd\u30fc\u30ba\u3055\u305b\u30cb\u30b9\u30c8<\/a>\u306e\u4e2d\u3067\u3001<span style=\"color: #ff0000;\">\u300eGive\u306e\u611b\u300f<\/span>\u3068<span style=\"color: #800080;\">\u300eTake\u306e\u611b\u300f<\/span>\u3092\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u7686\u3055\u3093\u3068\u4e00\u7dd2\u306b\u8003\u3048\u3066\u3001\u611b\u306e\u4e21\u9762<span style=\"color: #ff0000;\">Give<\/span> &amp;<span style=\"color: #800080;\"> Take<\/span>\u3092\u6df1\u3081\u3066\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u7686\u3055\u3093\u3082\u3001\u304a\u4e92\u3044\u306b<span style=\"color: #ff0000;\">\u300eGive\u306e\u611b\u300f<\/span>\u3092\u3081\u3056\u3059\u95a2\u4fc2\u3065\u304f\u308a\u3068\u3057\u3066\u3001\u300c<span style=\"color: #ff0000;\">\u81ea\u3089\u4e0e\u3048\u308b\u611b\u300d<\/span>\u3092<span style=\"text-decoration: underline;\">\u201d\u5927\u4e8b\u306a\u4eba\u3068\u306e\u95a2\u4fc2\u201d<\/span>\u306e\u4e2d\u3067\u80b2\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/www.miyacoach.com\/blog\/archives\/2680\">\u3010\u5bae \u5f18\u667a\u306e\u304a\u3059\u3059\u3081\u66f8\u7c4d\u3011<\/a><\/strong><br \/>\n<img data-attachment-id=\"803\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/788\/373312-1\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?fit=16%2C16&amp;ssl=1\" data-orig-size=\"16,16\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"373312-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?fit=16%2C16&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?fit=16%2C16&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-803\" alt=\"373312-1\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?resize=16%2C16&#038;ssl=1\" width=\"16\" height=\"16\" data-recalc-dims=\"1\" \/><a href=\"https:\/\/www.miyacoach.com\/blog\/archives\/2680\">https:\/\/www.miyacoach.com\/blog\/archives\/2680<\/a><\/p>\n<p><strong><a href=\"https:\/\/www.miyacoach.com\/blog\/archives\/2651\">\u3010\u66f8\u8a55\u3092\u3054\u5e0c\u671b\u306e\u8457\u8005\u306e\u65b9\u3078\u3011<\/a><\/strong><br \/>\n<img data-attachment-id=\"803\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/788\/373312-1\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?fit=16%2C16&amp;ssl=1\" data-orig-size=\"16,16\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"373312-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?fit=16%2C16&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?fit=16%2C16&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-803\" alt=\"373312-1\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/373312-1.gif?resize=16%2C16&#038;ssl=1\" width=\"16\" height=\"16\" data-recalc-dims=\"1\" \/><a href=\"https:\/\/www.miyacoach.com\/blog\/archives\/2651\">https:\/\/www.miyacoach.com\/blog\/archives\/2651<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>\u3010\u5f7c\u304c\u9032\u3093\u3067\u30d7\u30ed\u30dd\u30fc\u30ba\u3057\u305f\u304f\u306a\u308b\u201d\u79c1\u201d\u306b\u306a\u308b\uff14\u30b9\u30c6\u30c3\u30d7\u3011<br \/>\n<\/strong><\/em><em><strong>\u30d7\u30ed\u30dd\u30fc\u30ba\u3055\u305b\u30cb\u30b9\u30c8 \u5bae 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