{"id":3165,"date":"2013-06-04T18:28:20","date_gmt":"2013-06-04T09:28:20","guid":{"rendered":"http:\/\/www.miyacoach.com\/blog\/?p=3165"},"modified":"2015-08-11T06:05:51","modified_gmt":"2015-08-10T21:05:51","slug":"post-3165","status":"publish","type":"post","link":"https:\/\/www.miyacoach.com\/blog\/archives\/3165","title":{"rendered":"\u61a7\u308c\u306e\u3001\u3042\u306e\u4eba\u306b\u300c\u30c7\u30fc\u30c8\uff2f\uff2b\u3092\u3082\u3089\u3046\u8a98\u3044\u65b9\u300d\u3068\u306f\uff01\uff1f"},"content":{"rendered":"<p>\u672c\u65e5\u3067\uff11\uff15\uff17\uff12\u540d\u306e\u7537\u5973\u306e\u8a71\u3092\u805e\u3044\u3066\u304d\u305f<a title=\"\u805e\u304d\u4e0a\u624b\u306e\u5bae \u5f18\u667a\" href=\"http:\/\/www.miyacoach.com\">\u805e\u304d\u4e0a\u624b\u306e\u5c02\u9580\u5bb6<\/a>\uff06<a title=\"\u30d7\u30ed\u30dd\u30fc\u30ba\u3055\u305b\u30cb\u30b9\u30c8 \u5bae \u5f18\u667a\" href=\"http:\/\/www.miyacoach.com\/love\/\">\u30d7\u30ed\u30dd\u30fc\u30ba\u3055\u305b\u30cb\u30b9\u30c8<\/a>\u306e\u5bae \u5f18\u667a\u3067\u3059\u3002<\/p>\n<p>\u7a81\u7136\u3067\u3059\u304c\u3001\u52c7\u6c17\u3092\u51fa\u3057\u3066\u300c\u61a7\u308c\u306e\u3042\u306e\u4eba\u300d\u3092\u30c7\u30fc\u30c8\u306b\u8a98\u3063\u3066\u3082\u2026\u3001\u65ad\u3089\u308c\u308b\u3068\u3078\u3053\u307f\u307e\u3059\u3088\u306d\u301c\uff08\u51f9\uff09<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">1 \u2640\u300c\u6765\u9031\u306e\u65e5\u66dc\u306f\u7a7a\u3044\u307e\u3059\u304b\uff1f\u300d<\/a><\/li><li><a href=\"#NO\">2 \u2642\u300c\u3054\u3081\u3093\u3002\u305d\u306e\u65e5\u306f\u4e88\u5b9a\u304c\u5165\u3063\u3066\u3044\u308b\u3093\u3060\u2026\u3002\u300dNO<\/a><\/li><li><a href=\"#i-2\">3 \u2640\u300e\u307b\u3063\u307a\u305f\u304c\u843d\u3061\u305d\u3046\u3050\u3089\u3044\u2026\u3001\u7f8e\u5473\u3057\u3044\u30d4\u30b6\u3092\u98df\u3079\u306b\u884c\u304f\u306e\u3067\u3059\u304c\u3001\u826f\u304b\u3063\u305f\u3089\u4e00\u7dd2\u306b\u884c\u304d\u307e\u305b\u3093\u304b\uff1f\u300f<\/a><\/li><li><a href=\"#YES\">4 \u2642\u300e\u7f8e\u5473\u3057\u305d\u3046\u3067\u3059\u306d\uff01\u305c\u3072\u3001\u884c\u304d\u307e\u3057\u3087\u3046\uff01\u300fYES<\/a><\/li><li><a href=\"#i-3\">5 \u300c\u79c1\u3068\u30c7\u30fc\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u300d<\/a><\/li><li><a href=\"#i-4\">6 \u2640\u300c\u307b\u3063\u307a\u305f\u304c\u304a\u3061\u308b\u307b\u3069\u7f8e\u5473\u3057\u3044\u30d4\u30b6\u306e\u5e97\u304c\u3042\u308b\u3093\u3067\u3059\u304c\u3001\u4e00\u7dd2\u306b\u884c\u3063\u3066\u307f\u307e\u305b\u3093\u304b\uff1f\u300d<\/a><\/li><li><a href=\"#i-5\">7 \u2642\u300c\u7f8e\u5473\u3057\u305d\u3046\u3067\u3059\u306d\uff01\u305c\u3072\u3001\u884c\u304d\u307e\u3057\u3087\u3046\uff01\u300d<\/a><\/li><li><a href=\"#i-6\">8 \u300c\u4f1d\u3048\u65b9\u306b\u306f\u30b7\u30f3\u30d7\u30eb\u306a\u6280\u8853\u304c\u3042\u308b\u300d\n\u300c\u611f\u52d5\u7684\u306a\u30b3\u30c8\u30d0\u306f\u3001\u3064\u304f\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u300d<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\"><span style=\"color: #ff00ff;\">\u2640\u300c\u6765\u9031\u306e\u65e5\u66dc\u306f\u7a7a\u3044\u307e\u3059\u304b\uff1f\u300d<\/span><\/span><\/h2>\n<h2><span id=\"NO\"><span style=\"color: #0000ff;\">\u2642\u300c\u3054\u3081\u3093\u3002\u305d\u306e\u65e5\u306f\u4e88\u5b9a\u304c\u5165\u3063\u3066\u3044\u308b\u3093\u3060\u2026\u3002\u300d<\/span><span style=\"color: #800080;\">NO<\/span><\/span><\/h2>\n<p>\u3057\u304b\u3057\u3001<\/p>\n<img data-attachment-id=\"1189\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/1188\/textphoto1\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/textPhoto1.jpg?fit=800%2C531&amp;ssl=1\" data-orig-size=\"800,531\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"textPhoto1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/textPhoto1.jpg?fit=300%2C199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/textPhoto1.jpg?fit=728%2C483&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-full wp-image-1189\" alt=\"textPhoto1\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/textPhoto1.jpg?resize=728%2C483&#038;ssl=1\" width=\"728\" height=\"483\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/textPhoto1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/textPhoto1.jpg?resize=300%2C199&amp;ssl=1 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" data-recalc-dims=\"1\" \/>\n<h2><span id=\"i-2\"><strong><span style=\"color: #ff00ff;\">\u2640\u300e\u307b\u3063\u307a\u305f\u304c\u843d\u3061\u305d\u3046\u3050\u3089\u3044\u2026\u3001\u7f8e\u5473\u3057\u3044\u30d4\u30b6\u3092\u98df\u3079\u306b\u884c\u304f\u306e\u3067\u3059\u304c\u3001\u826f\u304b\u3063\u305f\u3089\u4e00\u7dd2\u306b\u884c\u304d\u307e\u305b\u3093\u304b\uff1f\u300f<\/span><\/strong><\/span><\/h2>\n<h2><span id=\"YES\"><strong><span style=\"color: #0000ff;\">\u2642\u300e\u7f8e\u5473\u3057\u305d\u3046\u3067\u3059\u306d\uff01\u305c\u3072\u3001\u884c\u304d\u307e\u3057\u3087\u3046\uff01\u300f<\/span><span style=\"color: #ff0000;\">YES<\/span><\/strong><\/span><\/h2>\n<p>\u540c\u3058\u5185\u5bb9\u3067\u3059\u304c\u3001\u4f1d\u3048\u65b9\u3084\u3001\u8cea\u554f\u306e\u4ed5\u65b9\u3067<span style=\"color: #800080;\">\u300cNO\u300d<\/span>\u306b\u306a\u3063\u305f\u308a\u3001<span style=\"color: #ff0000;\">\u300cYES\u300d<\/span>\u306b\u306a\u3063\u305f\u308a\u2026\u3002<\/p>\n<p>\u3053\u3093\u306a\u7d4c\u9a13\u306f\u8ab0\u306b\u3067\u3082\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u79c1\u306f\u4ed5\u4e8b\u67c4\u3001\u8272\u3005\u306a\u4eba\u3068\u304a\u4f1a\u3044\u3057\u3066\u304a\u8a71\u3092\u805e\u304f<a title=\"\u8a71\u3057\u76f8\u624b\u3001\u611a\u75f4\u805e\u304d\u3001\u50be\u8074\u30b5\u30fc\u30d3\u30b9\u306e\u5bae \u5f18\u667a\" href=\"http:\/\/www.miyacoach.com\">\u300c\u50be\u8074\u30b5\u30fc\u30d3\u30b9\u300d<\/a>\u3068\u3044\u3046\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8272\u3005\u306a\u4eba\u306e\u8a71\u3092\u805e\u3044\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u76f8\u624b\u304c<span style=\"color: #ff0000;\">\u300cYES\u300d<\/span>\u307e\u305f\u306f\u3001<span style=\"color: #800080;\">\u300cNO\u300d<\/span>\u3068\u7b54\u3048\u308b<span style=\"text-decoration: underline; color: #ff0000;\">\u201d\u4f1d\u3048\u65b9\u3084\u8cea\u554f\u306e\u4ed5\u65b9\u201d<\/span>\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3082\u3057\u304b\u3057\u305f\u3089\u3001\u300c\u53e3\u306e\u3046\u307e\u3044\u4eba\u300d\u306b\u3057\u304b\u3067\u304d\u306a\u3044\u201d\u7279\u6280\u201d\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u3044\u3084\u3044\u3084\u3001\u305d\u3093\u306a\u306f\u3053\u3068\u306a\u3044\u306e\u3067\u3059\uff01<\/p>\n<p>\u3044\u304f\u3064\u304b\u306e\u30b3\u30c4\u3092\u62bc\u3055\u3048\u308b\u3060\u3051\u3067\u8ab0\u3067\u3082\u3001\u61a7\u308c\u306e\u3042\u306e\u4eba\u304b\u3089<span style=\"color: #ff0000;\">\u300cYES\u300d<\/span>\u3092\u3082\u3089\u3046\u53ef\u80fd\u6027\u3092\u4e0a\u3052\u3089\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u3042\u306a\u305f\u306b<span style=\"text-decoration: underline;\">\u300c\u597d\u304d\u306a\u4eba\u300d<\/span>\u304c\u3044\u308b\u3068\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3067\u3082\u300c\u305d\u306e\u4eba\u300d\u306f\u3001\u3042\u306a\u305f\u306b\u307e\u3063\u305f\u304f\u8208\u5473\u304c\u306a\u3044\u3068\u304d\u306b\u3001\u3042\u306a\u305f\u306f\u30c7\u30fc\u30c8\u306b\u8a98\u3046\u3068\u304d\u306b\u4f55\u3068\u8a00\u3044\u307e\u3059\u304b\uff1f<\/p>\n<h2><span id=\"i-3\">\u300c\u79c1\u3068\u30c7\u30fc\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u300d<\/span><\/h2>\n<p>\u3042\u306a\u305f\u306f\u3001\u305d\u3046\u8a00\u3063\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p>\u3042\u306a\u305f\u306e\u7d14\u7c8b\u306a\u6c17\u6301\u3061\u3067\u300c\u30b9\u30c8\u30ec\u30fc\u30c8\u300d\u306b\u8a00\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u304a\u305d\u3089\u304f\u3001\u3053\u308c\u3060\u3068\u65ad\u3089\u308c\u308b\u5272\u5408\u304c\u591a\u3044\u3067\u306e\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u4f1d\u3048\u308b\u8a00\u8449\u3048\u3089\u3073\u3001\u8cea\u554f\u306e\u4ed5\u65b9\u3067\u300c\u7d50\u679c\u300d\u3092\u5909\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2><span id=\"i-4\"><span style=\"color: #ff00ff;\">\u2640\u300c\u307b\u3063\u307a\u305f\u304c\u304a\u3061\u308b\u307b\u3069\u7f8e\u5473\u3057\u3044\u30d4\u30b6\u306e\u5e97\u304c\u3042\u308b\u3093\u3067\u3059\u304c\u3001\u4e00\u7dd2\u306b\u884c\u3063\u3066\u307f\u307e\u305b\u3093\u304b\uff1f\u300d<\/span><\/span><\/h2>\n<p>\u305d\u3046\u8a00\u3063\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p>\u76f8\u624b\u306f\u2026\u3001<\/p>\n<h2><span id=\"i-5\"><span style=\"color: #0000ff;\">\u2642\u300c\u7f8e\u5473\u3057\u305d\u3046\u3067\u3059\u306d\uff01\u305c\u3072\u3001\u884c\u304d\u307e\u3057\u3087\u3046\uff01\u300d<\/span><\/span><\/h2>\n<p>\u3068\u601d\u3046\u3001<span style=\"text-decoration: underline;\">\u53ef\u80fd\u6027\u304c\u30b0\u30f3\u3068\u4e0a\u304c\u308b\u2191\u8a00\u8449\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u3001<span style=\"text-decoration: underline;\">\u5b9f\u3092\u8a00\u3048\u3070\u300c\u30c7\u30fc\u30c8\u3057\u307e\u305b\u3093\u304b\uff1f\u300d\u3068\u3044\u3046\u540c\u3058\u5185\u5bb9\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #ff0000;\">\u300c\u540c\u3058\u5185\u5bb9\u300d\u3067\u3059\u304c\u3001\u4f1d\u3048\u65b9\u3001\u8cea\u554f\u306e\u4ed5\u65b9\u3067\u300c\u7d50\u679c\u300d\u3092\u5909\u3048\u3089\u308c\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>\u3053\u308c\u306f<span style=\"color: #ff0000;\">\u300c\u9a5a\u304d\u306e\u4e8b\u5b9f\u300d<\/span>\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u4eca\u307e\u3067\u306e\u4eba\u751f\u3067\u3042\u306a\u305f\u306f\u3001<span style=\"text-decoration: underline; color: #ff0000;\">\u300c\u8868\u73fe\u306e\u4ed5\u65b9\u3067\u5909\u3048\u3089\u308c\u308b\uff1f\uff01\u300d<\/span>\u3068\u3001\u4f55\u3068\u306a\u304f\u6c17\u3065\u3044\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3068\u306f\u8a00\u3046\u3082\u306e\u306e\u3001\u79c1\u306f\u8a71\u3092\u805e\u304f\u306e\u306f\u5f97\u610f\u3067\u3059\u304c<span style=\"text-decoration: underline;\">\u300c\u4eba\u306b\u8868\u73fe\u3059\u308b\u3053\u3068\u300d<\/span>\u304c\u82e6\u624b\u306a\u4eba\u9593\u3067\u3057\u305f\u3002<\/p>\n<p>\u601d\u3044\u60a9\u3093\u3067\u3001\u81a8\u5927\u306a\u91cf\u306e\u6210\u529f\u8005\u306e\u540d\u8a00\u3092\u898b\u3066\u3001\u8003\u3048\u3001\u5b9f\u8df5\u3092\u91cd\u306d\u305f\u306e\u7d50\u679c\u3001\u539f\u5247\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"http:\/\/www.amazon.co.jp\/gp\/product\/4478017212\/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=4478017212&amp;linkCode=as2&amp;tag=2235580-22\">\u4f50\u3005\u6728\u572d\u4e00<\/a><img loading=\"lazy\" style=\"border: none !important; margin: 0px !important;\" alt=\"\" src=\"http:\/\/www.assoc-amazon.jp\/e\/ir?t=2235580-22&amp;l=as2&amp;o=9&amp;a=4478017212\" width=\"1\" height=\"1\" border=\"0\" \/>\u306e\u8457\u66f8<a href=\"http:\/\/www.amazon.co.jp\/gp\/product\/4478017212\/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=4478017212&amp;linkCode=as2&amp;tag=2235580-22\">\u300e\u4f1d\u3048\u65b9\u304c\uff19\u5272\u300f<\/a><img loading=\"lazy\" style=\"border: none !important; margin: 0px !important;\" alt=\"\" src=\"http:\/\/www.assoc-amazon.jp\/e\/ir?t=2235580-22&amp;l=as2&amp;o=9&amp;a=4478017212\" width=\"1\" height=\"1\" border=\"0\" \/>\u306e\u4e2d\u306b\u3053\u306e\u3088\u3046\u306a\u8a00\u8449\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/www.amazon.co.jp\/gp\/product\/4478017212\/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=4478017212&amp;linkCode=as2&amp;tag=2235580-22\">\u3010\u4f1d\u3048\u65b9\u304c\uff19\u5272\u3011<\/a><img loading=\"lazy\" style=\"border: none !important; margin: 0px !important;\" alt=\"\" src=\"http:\/\/www.assoc-amazon.jp\/e\/ir?t=2235580-22&amp;l=as2&amp;o=9&amp;a=4478017212\" width=\"1\" height=\"1\" border=\"0\" \/><br \/>\n<a href=\"http:\/\/www.amazon.co.jp\/gp\/product\/4478017212\/ref=as_li_qf_sp_asin_il?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=4478017212&amp;linkCode=as2&amp;tag=2235580-22\"><img alt=\"\" src=\"http:\/\/ws.assoc-amazon.jp\/widgets\/q?_encoding=UTF8&amp;ASIN=4478017212&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=JP&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=2235580-22\" border=\"0\" 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\/>\n\u300c\u611f\u52d5\u7684\u306a\u30b3\u30c8\u30d0\u306f\u3001\u3064\u304f\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u300d<\/a><img loading=\"lazy\" style=\"border: none !important; margin: 0px !important;\" alt=\"\" src=\"http:\/\/www.assoc-amazon.jp\/e\/ir?t=2235580-22&amp;l=as2&amp;o=9&amp;a=4478017212\" width=\"1\" height=\"1\" border=\"0\" \/><\/span><\/h2>\n<p>\u3068\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u76f8\u624b\u306b\u601d\u3044\u3092\u4f1d\u3048\u3066\u3001\u601d\u3044\u306b\u7b54\u3048\u3066\u3082\u3089\u3044\u305f\u3044\u2026\u3002<\/p>\n<p>\u4f1d\u3048\u65b9\u306b\u306f\u30b7\u30f3\u30d7\u30eb\u306a\u6280\u8853\u4e00\u3064\u3067\u3001\u76f8\u624b\u3092\u611f\u52d5\u3055\u305b\u308b\u30b3\u30c8\u30d0\u304c\u4f5c\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n<p>\u305d\u308c\u306f\u3001\u81ea\u5206\u672c\u4f4d\u3067\u306f\u306a\u304f<span style=\"color: #ff0000;\">\u300c\u76f8\u624b\u306e\u601d\u3044\u3082\u5927\u4e8b\u306b\u3067\u304d\u308b\u6c17\u6301\u3061\u300d<\/span>\u304c\u5fc5\u8981\u306a\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>\u3010\u5f7c\u304c\u9032\u3093\u3067\u30d7\u30ed\u30dd\u30fc\u30ba\u3057\u305f\u304f\u306a\u308b\u201d\u79c1\u201d\u306b\u306a\u308b\uff14\u30b9\u30c6\u30c3\u30d7\u3011<br \/>\n<\/strong><\/em><em><strong>\u30d7\u30ed\u30dd\u30fc\u30ba\u3055\u305b\u30cb\u30b9\u30c8 \u5bae \u5f18\u667a<\/strong><\/em><\/p>\n<p><a title=\"\u30d7\u30ed\u30dd\u30fc\u30ba\u3055\u305b\u30cb\u30b9\u30c8\u306e\u5bae \u5f18\u667a\" href=\"http:\/\/www.miyacoach.com\/love\/\"><img loading=\"lazy\" alt=\"image\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/image.jpg?resize=300%2C85&#038;ssl=1\" width=\"300\" height=\"85\" data-recalc-dims=\"1\" \/><br \/>\n<\/a><a href=\"http:\/\/www.miyacoach.com\/love\/\"><img data-attachment-id=\"803\" 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