{"id":1507,"date":"2013-02-21T09:56:03","date_gmt":"2013-02-21T00:56:03","guid":{"rendered":"http:\/\/www.miyacoach.com\/blog\/?p=1507"},"modified":"2015-08-11T06:06:12","modified_gmt":"2015-08-10T21:06:12","slug":"post-1507","status":"publish","type":"post","link":"https:\/\/www.miyacoach.com\/blog\/archives\/1507","title":{"rendered":"\u3042\u306a\u305f\u306f\u5171\u611f\u3067\u304d\u308b\u4eba\u3067\u3059\u304b\uff01\uff1f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u81ea\u5206\u306e\u8a71\u306b\u5171\u611f\u3057\u3066\u3082\u3089\u3048\u308b\u2026\u3001\u3053\u308c\u307b\u3069\u5b09\u3057\u3044\u3053\u3068\u306f\u306a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u52c7\u6c17\u3092\u6301\u3063\u3066\u81ea\u5206\u306e\u8003\u3048\u65b9\u3092\u8a71\u3057\u3066\u3001\u305d\u308c\u304c\u53d7\u3051\u5165\u308c\u3089\u308c\u308b\u3068\u3001\u307e\u305f\u3055\u3089\u306b\u3046\u308c\u3057\u3044\u6c17\u6301\u3061\u306b\u306a\u308b\u3053\u3068\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u65e5\u3054\u7d39\u4ecb\u3059\u308b<span style=\"color: #ff0000;\">\u300c\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u5411\u4e0a \u306e\u30b3\u30c4\u300d<\/span>\u306f\u2026\u3001<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">1  \u5171\u611f<\/a><\/li><li><a href=\"#i-2\">2 \u5171\u611f<\/a><\/li><li><a href=\"#i-3\">3 \u300c\u305d\u3046\u3044\u3063\u305f\u8003\u3048\u65b9\u306a\u3093\u3060\u306d\u2026\u3002\u300d<\/a><\/li><li><a href=\"#i-4\">4 \u300c\u306a\u308b\u307b\u3069\u3067\u3059\u306d\u2026\u3002\u300d<\/a><\/li><li><a href=\"#i-5\">5 \u300c\u305d\u3046\u3044\u3063\u305f\u8003\u3048\u65b9\u306a\u3093\u3060\u306d\u2026\u3002\u300d<\/a><\/li><li><a href=\"#i-6\">6 \u300c\u76f8\u624b\u306e\u4fa1\u5024\u89b3\u306b\u5171\u611f\u3092\u6301\u3064\u300d<\/a><\/li><\/ul><\/div>\n<h1><span id=\"i\"><strong><span style=\"color: #ff0000;\"> \u5171\u611f<\/span><\/strong><\/span><\/h1>\n<p>\u3092\u6301\u3064\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u300c\u5171\u611f\u300d\u306f\u7537\u5973\u95a2\u4fc2\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3067\u306f\u3082\u3063\u3068\u3082\u5927\u4e8b\u306a\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n<p>\u7537\u5973\u304c\u604b\u611b\u306b\u767a\u5c55\u3059\u308b\u30ad\u30c3\u30ab\u30b1\u304c\u2026\u3001<\/p>\n<h1><span id=\"i-2\"><strong><span style=\"color: #ff0000;\">\u5171\u611f<\/span><\/strong><\/span><\/h1>\n<p>\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u4eba\u9593\u95a2\u4fc2\u3068\u306f\u8907\u96d1\u3060\u3068\u611f\u3058\u308b\u65b9\u3082\u591a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u4fa1\u5024\u89b3\u304c\u5168\u304f\u9055\u3046\u4eba\u3082\u4e2d\u306b\u306f\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u81ea\u5206\u81ea\u8eab\u3068\u5168\u304f\u8003\u3048\u304c\u5408\u308f\u306a\u3044\u4eba\u304c\u3044\u305f\u3068\u3057\u3066\u3001\u305d\u306e\u4eba\u3068\u89e3\u308a\u5408\u304a\u3046\u3068\u3059\u308b\u3053\u3068\u306f\u201d\u826f\u3044\u4e8b\u201d\u304b\u3068\u8a00\u3046\u3068 \u3001\u826f\u3044\u4e8b\u3060\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u5fc5\u305a\u3057\u3082\u305d\u3046\u3067\u306f\u306a\u3044\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3001\u4eba\u3068\u4eba\u306e\u9593\u306b\u306f\u8d85\u3048\u3065\u3089\u3044<strong><span style=\"color: #008000;\">\u300c\u4fa1\u5024\u89b3\u306e\u5883\u754c\u7dda\u300d<\/span><\/strong>\u306a\u308b\u3082\u306e\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u6642\u306b\u306f\u3001\u81ea\u5206\u306e\u8003\u3048\u65b9\u3092\u66d6\u6627\u306b\u3057\u3066\u3001\u76f8\u624b\u306e\u610f\u898b\u3068\u3057\u3066\u5171\u611f\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3042\u308b\u6642\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f55\u304b\u81ea\u5206\u81ea\u8eab\u3068\u6cbf\u308f\u306a\u3044\u8003\u3048\u65b9\u3092\u63b2\u793a\u3055\u308c\u305f\u3068\u3057\u3066\u3082\u3001\u6c7a\u3057\u3066\u53cd\u8ad6\u3092\u8a00\u308f\u305a\u306b\u2026\u3001<\/p>\n<h2><span id=\"i-3\"><strong><span style=\"color: #3366ff;\">\u300c\u305d\u3046\u3044\u3063\u305f\u8003\u3048\u65b9\u306a\u3093\u3060\u306d\u2026\u3002\u300d<\/span><\/strong><\/span><\/h2>\n<h2><span id=\"i-4\"><strong><span style=\"color: #3366ff;\">\u300c\u306a\u308b\u307b\u3069\u3067\u3059\u306d\u2026\u3002\u300d<\/span><\/strong><\/span><\/h2>\n<p>\u3068\u3044\u3063\u305f\u30b9\u30bf\u30f3\u30b9\u3067\u3044\u308b\u3053\u3068\u304c\u3001\u3068\u3066\u3082\u5927\u4e8b\u306a\u3053\u3068\u306a\u306e\u3067\u3059\u3002<\/p>\n<h2><span id=\"i-5\"><strong><span style=\"color: #3366ff;\">\u300c\u305d\u3046\u3044\u3063\u305f\u8003\u3048\u65b9\u306a\u3093\u3060\u306d\u2026\u3002\u300d<\/span><\/strong><\/span><\/h2>\n<p>\u3068\u3044\u3046\u4e8b\u306f\u3001\u6c7a\u3057\u3066\u3042\u306a\u305f\u306e\u8003\u3048\u65b9\u3092\u66f2\u3052\u305f\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3060\u304b\u3089\u3001\u6642\u306b\u306f\u81ea\u5206\u81ea\u8eab\u306e\u8003\u3048\u65b9\u3092\u62bc\u3057\u901a\u3055\u305a\u306b\u3001\u76f8\u624b\u306e\u8003\u3048\u65b9\u3092\u53d7\u3051\u5165\u308c\u308b\u4e8b\u3082\u5927\u5207\u3060\u3068\u6c17\u3065\u304f\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u308c\u306f\u3001\u89aa\u3057\u3044\u95a2\u4fc2\u306b\u3082\u5f53\u3066\u306f\u307e\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>\u89aa\u3057\u3044\u95a2\u4fc2\u3060\u304b\u3089\u3053\u305d\u3001\u540c\u3058\u3067\u3042\u308a\u305f\u3044\u3068\u601d\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u3053\u3053\u3067\u3082\u6211\u6162\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u89aa\u3057\u3044\u3068\u306f\u3044\u3048\u3001\u3053\u308c\u307e\u3067\u306e\u7d4c\u9a13\u306f\u660e\u3089\u304b\u306b\u9055\u3046\u306e\u3067\u3059\u3002<\/p>\n<h1><span id=\"i-6\"><strong><span style=\"color: #ff0000;\">\u300c\u76f8\u624b\u306e\u4fa1\u5024\u89b3\u306b\u5171\u611f\u3092\u6301\u3064\u300d<\/span><\/strong><\/span><\/h1>\n<p>\u662f\u975e\u3001\u5fc3\u639b\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u304d\u3063\u3068\u3001\u3044\u3044\u6c17\u3065\u304d\u304c\u5f97\u308c\u308b\u3067\u3057\u3087\u3046\uff01<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u5f7c\u304c\u9032\u3093\u3067\u30d7\u30ed\u30dd\u30fc\u30ba\u3057\u305f\u304f\u306a\u308b\u201d\u79c1\u201d\u306b\u306a\u308b\uff14\u30b9\u30c6\u30c3\u30d7\u3011<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff0000;\"> <img loading=\"lazy\" alt=\"837154\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/837154.gif?resize=16%2C16&#038;ssl=1\" width=\"16\" height=\"16\" data-recalc-dims=\"1\" \/>\u00a0\u30d7\u30ed\u30dd\u30fc\u30ba\u3055\u305b\u30cb\u30b9\u30c8 \u5bae \u5f18\u667a\u00a0<img loading=\"lazy\" alt=\"837154\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/837154.gif?resize=16%2C16&#038;ssl=1\" width=\"16\" height=\"16\" data-recalc-dims=\"1\" \/><\/span><\/strong><\/p>\n<a href=\"http:\/\/www.miyacoach.com\/love\/\"><img loading=\"lazy\" alt=\"image\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/image.jpg?resize=300%2C85&#038;ssl=1\" width=\"300\" height=\"85\" data-recalc-dims=\"1\" \/><\/a>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u8a71\u3057\u76f8\u624b\u3001\u611a\u75f4\u805e\u304d\u3092\u304a\u63a2\u3057\u306a\u3089\u3011<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff0000;\"> <img loading=\"lazy\" alt=\"837154\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/837154.gif?resize=16%2C16&#038;ssl=1\" width=\"16\" height=\"16\" data-recalc-dims=\"1\" \/>\u00a0\u8074\u304d\u4e0a\u624b\u306e\u5bae \u5f18\u667a\u3078\u00a0<img loading=\"lazy\" alt=\"837154\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/837154.gif?resize=16%2C16&#038;ssl=1\" width=\"16\" height=\"16\" data-recalc-dims=\"1\" \/><\/span><\/strong><\/p>\n<a href=\"http:\/\/www.miyacoach.com\"><img loading=\"lazy\" alt=\"logo\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/logo.jpg?resize=300%2C92&#038;ssl=1\" width=\"300\" height=\"92\" data-recalc-dims=\"1\" \/><\/a>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div><div class='wp_social_bookmarking_light'>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/www.miyacoach.com\/blog\/archives\/1507\" data-text=\"\u3042\u306a\u305f\u306f\u5171\u611f\u3067\u304d\u308b\u4eba\u3067\u3059\u304b\uff01\uff1f\" data-lang=\"ja\">Tweet<\/a><\/div>        <div class=\"wsbl_line\"><a href='http:\/\/line.me\/R\/msg\/text\/?%E3%81%82%E3%81%AA%E3%81%9F%E3%81%AF%E5%85%B1%E6%84%9F%E3%81%A7%E3%81%8D%E3%82%8B%E4%BA%BA%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%81%EF%BC%9F%0D%0Ahttps%3A%2F%2Fwww.miyacoach.com%2Fblog%2Farchives%2F1507' title='LINE\u3067\u9001\u308b' rel=nofollow class='wp_social_bookmarking_light_a' ><img src='https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/plugins\/wp-social-bookmarking-light\/public\/images\/line88x20.png?resize=88%2C20&#038;ssl=1' alt='LINE\u3067\u9001\u308b' title='LINE\u3067\u9001\u308b' width='88' height='20' class='wp_social_bookmarking_light_img' data-recalc-dims=\"1\" \/><\/a><\/div>        <div class=\"wsbl_hatena_button\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/www.miyacoach.com\/blog\/archives\/1507\" class=\"hatena-bookmark-button\" data-hatena-bookmark-title=\"\u3042\u306a\u305f\u306f\u5171\u611f\u3067\u304d\u308b\u4eba\u3067\u3059\u304b\uff01\uff1f\" data-hatena-bookmark-layout=\"standard\" title=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\"> <img src=\"https:\/\/i0.wp.com\/b.hatena.ne.jp\/images\/entry-button\/button-only@2x.png?resize=20%2C20\" alt=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\" width=\"20\" height=\"20\" style=\"border: none;\" data-recalc-dims=\"1\" \/><\/a><script type=\"text\/javascript\" src=\"\/\/b.hatena.ne.jp\/js\/bookmark_button.js\" charset=\"utf-8\" async=\"async\"><\/script><\/div>        <div class=\"wsbl_pocket\"><a href=\"https:\/\/getpocket.com\/save\" class=\"pocket-btn\" data-lang=\"en\" data-save-url=\"https:\/\/www.miyacoach.com\/blog\/archives\/1507\" data-pocket-count=\"none\" data-pocket-align=\"left\" >Pocket<\/a><script type=\"text\/javascript\">!function(d,i){if(!d.getElementById(i)){var j=d.createElement(\"script\");j.id=i;j.src=\"https:\/\/widgets.getpocket.com\/v1\/j\/btn.js?v=1\";var w=d.getElementById(i);d.body.appendChild(j);}}(document,\"pocket-btn-js\");<\/script><\/div>        <div class=\"wsbl_facebook_like\"><div id=\"fb-root\"><\/div><div class=\"fb-like\" data-href=\"https:\/\/www.miyacoach.com\/blog\/archives\/1507\" data-layout=\"button_count\" data-action=\"like\" data-width=\"60\" data-share=\"false\" data-show_faces=\"false\" ><\/div><\/div>        <div class=\"wsbl_line\"><a href='http:\/\/line.me\/R\/msg\/text\/?%E3%81%82%E3%81%AA%E3%81%9F%E3%81%AF%E5%85%B1%E6%84%9F%E3%81%A7%E3%81%8D%E3%82%8B%E4%BA%BA%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%81%EF%BC%9F%0D%0Ahttps%3A%2F%2Fwww.miyacoach.com%2Fblog%2Farchives%2F1507' title='LINE\u3067\u9001\u308b' rel=nofollow class='wp_social_bookmarking_light_a' ><img src='https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/plugins\/wp-social-bookmarking-light\/public\/images\/line88x20.png?resize=88%2C20&#038;ssl=1' alt='LINE\u3067\u9001\u308b' title='LINE\u3067\u9001\u308b' width='88' height='20' class='wp_social_bookmarking_light_img' data-recalc-dims=\"1\" \/><\/a><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u81ea\u5206\u306e\u8a71\u306b\u5171\u611f\u3057\u3066\u3082\u3089\u3048\u308b\u2026\u3001\u3053\u308c\u307b\u3069\u5b09\u3057\u3044\u3053\u3068\u306f\u306a\u3044\u3067\u3059\u3088\u306d\u3002 \u52c7\u6c17\u3092\u6301\u3063\u3066\u81ea\u5206\u306e\u8003\u3048\u65b9\u3092\u8a71\u3057\u3066\u3001\u305d\u308c\u304c\u53d7\u3051\u5165\u308c\u3089\u308c\u308b\u3068\u3001\u307e\u305f\u3055\u3089\u306b\u3046\u308c\u3057\u3044\u6c17\u6301\u3061\u306b\u306a\u308b\u3053\u3068\u3068\u601d\u3044\u307e\u3059\u3002 \u4eca\u65e5\u3054\u7d39\u4ecb\u3059\u308b\u300c\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":""},"categories":[12],"tags":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6q618-oj","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.miyacoach.com\/blog\/wp-json\/wp\/v2\/posts\/1507"}],"collection":[{"href":"https:\/\/www.miyacoach.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.miyacoach.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.miyacoach.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.miyacoach.com\/blog\/wp-json\/wp\/v2\/comments?post=1507"}],"version-history":[{"count":10,"href":"https:\/\/www.miyacoach.com\/blog\/wp-json\/wp\/v2\/posts\/1507\/revisions"}],"predecessor-version":[{"id":1517,"href":"https:\/\/www.miyacoach.com\/blog\/wp-json\/wp\/v2\/posts\/1507\/revisions\/1517"}],"wp:attachment":[{"href":"https:\/\/www.miyacoach.com\/blog\/wp-json\/wp\/v2\/media?parent=1507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.miyacoach.com\/blog\/wp-json\/wp\/v2\/categories?post=1507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.miyacoach.com\/blog\/wp-json\/wp\/v2\/tags?post=1507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}