{"id":12031,"date":"2016-11-04T19:20:52","date_gmt":"2016-11-04T10:20:52","guid":{"rendered":"http:\/\/www.miyacoach.com\/blog\/?p=12031"},"modified":"2016-11-04T19:24:37","modified_gmt":"2016-11-04T10:24:37","slug":"post-12031","status":"publish","type":"post","link":"https:\/\/www.miyacoach.com\/blog\/archives\/12031","title":{"rendered":"\u300c\u4ed5\u4e8b\u304c\u3067\u304d\u3066\u30e2\u30c6\u308b\u7537\u305f\u3061\u300d\u304c\u6c42\u3081\u3066\u3044\u308b\u201d\u5973\u6027\u306e\u7279\u5fb4\u201c\u3068\u306f\uff1f"},"content":{"rendered":"<p><span style=\"color: #993366;\">\u3053\u306e\u30d6\u30ed\u30b0\u3092\u521d\u3081\u3066\u304a\u8aad\u307f\u306b\u306a\u308b\u65b9\u306f\u6700\u521d\u306b\u2192<\/span><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.miyacoach.com\/blog\/archives\/11946\" target=\"_blank\">\u3010\u3042\u3052\u307e\u3093\u3068\u306f\uff1f\u3011<\/a><\/strong><\/span><span style=\"color: #993366;\">\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"color: #993366;\">\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc<\/span><\/p>\n<img data-attachment-id=\"12033\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/12031\/dz200_l\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/DZ200_L.jpg?fit=420%2C315&amp;ssl=1\" data-orig-size=\"420,315\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DZ200_L\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/DZ200_L.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/DZ200_L.jpg?fit=420%2C315&amp;ssl=1\" loading=\"lazy\" class=\"size-full wp-image-12033 aligncenter\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/DZ200_L.jpg?resize=420%2C315&#038;ssl=1\" alt=\"DZ200_L\" width=\"420\" height=\"315\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/DZ200_L.jpg?w=420&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/DZ200_L.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 420px) 100vw, 420px\" data-recalc-dims=\"1\" \/>\n<p>\u4e16\u306e\u4e2d\u306b\u306f\u4ed5\u4e8b\u3067<strong>\u300c\u51fa\u4e16\u300d<\/strong>\u3084<strong>\u300c\u6607\u9032\u300d<\/strong>\u3092\u3057\u3066\u3001<strong>\u300c\u597d\u304b\u308c\u308b\u4eba\u300d<\/strong>\u3068<strong>\u300c\u30e2\u30c6\u308b\u4eba\u300d<\/strong>\u305f\u3061\u304c\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u4ed5\u4e8b\u304c\u3067\u304d\u306a\u304f\u3066<strong>\u300c\u30af\u30d3\u300d<\/strong>\u3084<strong>\u300c\u964d\u683c\u300d<\/strong>\u3057\u305f\u308a\u3001<strong>\u300c\u5384\u4ecb\u8005\u6271\u3044\u3055\u308c\u308b\u4eba\u300d<\/strong>\u3084<strong>\u300c\u30e2\u30c6\u306a\u3044\u4eba\u300d<\/strong>\u304c\u3044\u308b\u3082\u306e\u4e8b\u5b9f\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u672c\u65e5\u306f<span style=\"color: #ff0000;\"><strong>\u3010\u300c\u4ed5\u4e8b\u304c\u3067\u304d\u3066\u30e2\u30c6\u308b\u7537\u305f\u3061\u300d\u304c\u6c42\u3081\u3066\u3044\u308b\u5973\u6027\u306e\u7279\u5fb4\u3068\u306f\uff1f\u3011<\/strong><\/span>\u3068\u984c\u3057\u3066\u4ed5\u4e8b\u3067<strong>\u300c\u51fa\u4e16\u3059\u308b\u7537\u300d<\/strong>\u3068<strong>\u300c\u30e2\u30c6\u308b\u7537\u300d<\/strong>\u306e\u5171\u901a\u70b9\u3068\u3001\u305d\u3093\u306a\u5f7c\u3089\u304c\u6c42\u3081\u3066\u3044\u308b<strong>\u300e\u5973\u6027\u306e\u7279\u5fb4\u300f<\/strong>\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">1 \u554f\u984c\u3084\u30c8\u30e9\u30d6\u30eb\u3070\u304b\u308a\u6301\u3063\u3066\u304f\u308b\u7537\u306f\n\u51fa\u4e16\u3082\u3057\u306a\u3044\u3057\u3001\u5973\u6027\u306b\u3082\u30e2\u30c6\u306a\u3044\u3002<\/a><\/li><li><a href=\"#i-2\">2 \u300c\u554f\u984c\u89e3\u6c7a\u80fd\u529b\u300d\u304c\u306a\u3044\u7537\u6027\u306f\n\u5973\u6027\u306b\u30e2\u30c6\u306a\u3044\u7406\u7531\u3068\u306f\uff1f<\/a><\/li><li><a href=\"#i-3\">3 \u4ed5\u4e8b\u304c\u3067\u304d\u3066\u300c\u6607\u9032\u300d\u3057\u3066\u3001\n\u5973\u6027\u306b\u300c\u30e2\u30c6\u308b\u7537\u300d\u306e\u5171\u901a\u70b9<\/a><\/li><li><a href=\"#i-4\">4 \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2 style=\"text-align: center;\"><span id=\"i\"><span style=\"color: #ffffff;\">\u554f\u984c\u3084\u30c8\u30e9\u30d6\u30eb\u3070\u304b\u308a\u6301\u3063\u3066\u304f\u308b\u7537\u306f<br \/>\n\u51fa\u4e16\u3082\u3057\u306a\u3044\u3057\u3001\u5973\u6027\u306b\u3082\u30e2\u30c6\u306a\u3044\u3002<\/span><\/span><\/h2>\n<p>\u3088\u304f<strong>\u300c\u30c8\u30e9\u30d6\u30eb\u30e1\u30fc\u30ab\u30fc\u300d<\/strong>\u3068\u8a00\u308f\u308c\u308b\u3001<span style=\"font-size: 14pt; color: #800080;\"><strong>\u201d\u9762\u5012\u3070\u304b\u308a\u8d77\u3053\u3059\u4eba\u201d<\/strong><\/span>\u304c\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt; color: #800080;\"><strong>\u300c\u3042\u306e\u4eba\u306f\u3044\u3064\u3082\u554f\u984c\u3092\u8d77\u3053\u3059\u3093\u3060\u3088\u2026\u3002\u300d<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #800080;\"><strong>\u300c\u3042\u306e\u5f93\u696d\u54e1\u306f\u3044\u3064\u3082\u79c1\u306b\u300e\u554f\u984c\u300f\u3070\u3063\u304b\u308a\u6301\u3063\u3066\u304f\u308b\u3093\u3060\u3088\u2026\u3002\u300d<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #800080;\"><strong>\u300c\u5f7c\u306e\u5468\u308a\u3067\u306f\u3044\u3064\u3082\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u304d\u308b\u3093\u3060\u3088\u306d\u2026\u3002\u300d<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #800080;\"><strong>\u300c\u5f7c\u5973\u306f\u300e\u75ab\u75c5\u306e\u5973\u795e\u300f\u3068\u547c\u3070\u308c\u3066\u3044\u308b\u3093\u3060\u3088\u2026\u3002\u300d<\/strong><\/span><\/p>\n<p>\u4ed5\u4e8b\u3067\u6607\u9032\u3092\u3057\u306a\u3044\u4eba\u3068\u306f\u3001<span style=\"color: #800080;\"><strong>\u300c\u554f\u984c\u304c\u591a\u3044\u4eba\u300d<\/strong><\/span>\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u554f\u984c\u3092\u8d77\u3053\u3055\u306a\u3044\u306e\u306f\u96e3\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001<strong>\u300e\u554f\u984c\u89e3\u6c7a\u304c\u3067\u304d\u306a\u3044\u4eba\u300f<\/strong>\u3068\u3044\u3046\u306e\u304c\u4e00\u756a\u5384\u4ecb\u8005\u306a\u3093\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u3059\u304b\u3089\u2026\u3001<\/p>\n<p><span style=\"font-size: x-large; color: #800080;\"><strong>\u300c\u3042\u306e\u5f93\u696d\u54e1\u306f\u79c1\u306b\u300e\u89e3\u6c7a\u7b56\u300f\u3067\u306f\u306a\u304f\u3066\u3001<br \/>\n\u300e\u554f\u984c\u300f\u3070\u304b\u308a\u6301\u3063\u3066\u304f\u308b\u3093\u3060\u3088\u2026\u3002\u300d<\/strong><\/span><\/p>\n<p>\u3068\u8a00\u308f\u308c\u308b\u4eba\u3092<strong>\u300c\u6607\u9032\u300d<\/strong>\u3055\u305b\u308b\u8a33\u304c\u306a\u3044\u3093\u3067\u3059\u3088\u306d\u2026\u3002\uff08\u6c57\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u8ab2\u9577\u306b\u4e0a\u3052\u305f\u308a\u3001\u90e8\u9577\u306b\u4e0a\u3052\u305f\u308a\u3001\u5f79\u54e1\u306b\u4e0a\u3052\u305f\u308a\u3068\u3044\u3046\u306e\u306f\u3001\u305d\u308c\u3060\u3051<span style=\"font-size: x-large; color: #ff0000;\"><strong>\u300e\u554f\u984c\u89e3\u6c7a\u529b\u300f<\/strong><\/span>\u3068<span style=\"font-size: x-large; color: #ff0000;\"><strong>\u300e\u8cea\u306e\u826f\u3044\u63d0\u6848\u529b\u300f<\/strong><\/span>\u304c\u3067\u304d\u308b\u4eba\u304c\u3069\u3093\u3069\u3093\u4e0a\u306b\u884c\u304f\u3093\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3057\u3082\u3001<strong>\u201d\u4f55\u306e\u80fd\u529b\u3082\u7121\u3044\u4eba\u201d<\/strong>\u304c\u51fa\u4e16\u3059\u308b\u4f1a\u793e\u304c\u3042\u308b\u3068\u3059\u308c\u3070\u3001\u305d\u306e\u4f1a\u793e\u306b\u306f\u672a\u6765\u306a\u3069\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3089\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span id=\"i-2\"><span style=\"color: #ffffff;\">\u300c\u554f\u984c\u89e3\u6c7a\u80fd\u529b\u300d\u304c\u306a\u3044\u7537\u6027\u306f<br \/>\n\u5973\u6027\u306b\u30e2\u30c6\u306a\u3044\u7406\u7531\u3068\u306f\uff1f<\/span><\/span><\/h2>\n<p>\u30ba\u30d0\u30ea\u8a00\u3046\u3068\u3001<strong>\u300c\u554f\u984c\u89e3\u6c7a\u304c\u3067\u304d\u306a\u3044\u7537\u6027\u300d<\/strong>\u306f\u5973\u6027\u304b\u3089\u306f\u30e2\u30c6\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5973\u6027\u306f\u6b21\u304b\u3089\u6b21\u3078\u3068<strong>\u300c\u554f\u984c\u300d<\/strong>\u3092\u6301\u3063\u3066\u6765\u308b\u751f\u304d\u7269\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.miyacoach.com\/blog\/archives\/19609\" target=\"_blank\">\u3010\u30e2\u30c6\u308b\u7537\u306f\u8a71\u304c\u9762\u767d\u304f\u3066\u30a2\u30c9\u30d0\u30a4\u30b9\u4e0a\u624b\u306f\u30a6\u30bd\u3002\u5973\u306b\u30e2\u30c6\u305f\u3044\u306a\u3089\u300c\u805e\u304d\u4e0a\u624b\u3067\u5171\u611f\u4e0a\u624b\u306a\u7537\u300d\u306b\u306a\u308b\u3079\u3057\u3011<\/a>\u3068\u3044\u3046\u8a18\u4e8b\u306e\u4e2d\u3067\u3082\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u5973\u6027\u306f\u7537\u6027\u306b<strong>\u300c\u554f\u984c\u300d<\/strong>\u3092\u6301\u3063\u3066\u6765\u3066\u306f\u3001<strong>\u201d\u3057\u3070\u3057\u3070\u7537\u6027\u3092\u8a66\u3059\u3053\u3068\u201d<\/strong>\u3092\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e00\u898b\u3001\u305d\u306e\u554f\u984c\u306f<strong>\u300c\u5973\u6027\u306e\u554f\u984c\u300d<\/strong>\u306b\u898b\u3048\u308b\u306e\u3067\u3001\u7537\u6027\u304c\u2026<\/p>\n<img data-attachment-id=\"24204\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/6340\/takebe160224540i9a0512_tp_v-4\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/TAKEBE160224540I9A0512_TP_V-3.jpg?fit=1600%2C1066&amp;ssl=1\" data-orig-size=\"1600,1066\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"takebe160224540i9a0512_tp_v\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/TAKEBE160224540I9A0512_TP_V-3.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/TAKEBE160224540I9A0512_TP_V-3.jpg?fit=728%2C485&amp;ssl=1\" loading=\"lazy\" class=\"alignnone wp-image-24204\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/TAKEBE160224540I9A0512_TP_V-3.jpg?resize=626%2C417&#038;ssl=1\" alt=\"takebe160224540i9a0512_tp_v\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/TAKEBE160224540I9A0512_TP_V-3.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/TAKEBE160224540I9A0512_TP_V-3.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/TAKEBE160224540I9A0512_TP_V-3.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/TAKEBE160224540I9A0512_TP_V-3.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/TAKEBE160224540I9A0512_TP_V-3.jpg?w=1456&amp;ssl=1 1456w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/>\n<p><span style=\"font-size: x-large; color: #0000ff;\"><strong>\u2642\u300c\u541b\u306e\u554f\u984c\u306a\u3093\u3060\u304b\u3089\u3001\u81ea\u5206\u3067\u89e3\u6c7a\u3057\u3066\u6b32\u3057\u3044\uff01\u300d<\/strong><\/span><\/p>\n<p><span style=\"font-size: x-large; color: #0000ff;\"><strong>\u2642\u300c\u81ea\u5206\u306e\u4e8b\u306f\u3001\u81ea\u5206\u3067\u4f55\u3068\u304b\u3057\u308d\uff01\u300d<\/strong><\/span><\/p>\n<p>\u3068\u8a00\u3063\u3066\u3057\u307e\u3046\u3068\u3001<span style=\"font-size: x-large; color: #800000;\"><strong>\u201d\u305d\u306e\u7537\u306e\u5668\u304c\u5c0f\u3055\u3044\u201d<\/strong><\/span>\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ee5\u524d\u306b<a href=\"https:\/\/www.miyacoach.com\/blog\/archives\/1158\" target=\"_blank\">\u3010\u300c\u554f\u984c\u89e3\u6c7a\u300d\u3092\u671b\u3080\u7537\u305f\u3061\u3068\u300c\u554f\u984c\u89e3\u6c7a\u300d\u3092\u671b\u307e\u306a\u3044\u5973\u305f\u3061\u3011<\/a>\u3068\u3044\u3046\u8a18\u4e8b\u306e\u4e2d\u3067\u3082\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u305d\u3046\u8a00\u3063\u3066\u3057\u307e\u3046\u7537\u6027\u306f\u5973\u6027\u3068\u3044\u3046\u751f\u304d\u7269\u3092\u308f\u304b\u3063\u3066\u3044\u306a\u3044\u3057\u3001\u81ea\u5206\u306e\u3053\u3068\u3092<span style=\"font-size: 18pt; color: #800000;\"><strong>\u300c\u983c\u308a\u7532\u6590\u306e\u7121\u3044\u7537\u2642\u300d<\/strong><\/span>\u3068\u8a8d\u3081\u3066\u3044\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u6ce8\u610f\u3057\u305f\u3044\u3067\u3059\u306d\u2026\u3002\uff08\u6c57\uff09<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span id=\"i-3\"><span style=\"color: #ffffff;\">\u4ed5\u4e8b\u304c\u3067\u304d\u3066\u300c\u6607\u9032\u300d\u3057\u3066\u3001<br \/>\n\u5973\u6027\u306b\u300c\u30e2\u30c6\u308b\u7537\u300d\u306e\u5171\u901a\u70b9<\/span><\/span><\/h2>\n<p>\u4ed5\u4e8b\u304c\u3067\u304d\u3066<strong>\u300c\u51fa\u4e16\u3059\u308b\u4eba\u300d<\/strong>\u3068<strong>\u300c\u30e2\u30c6\u308b\u4eba\u300d<\/strong>\u306e\u5171\u901a\u70b9\u3068\u306f\u3001\u5fc5\u305a\u2026<\/p>\n<p><span style=\"font-size: x-large; color: #ff0000;\"><strong>\u2460\u300e\u89e3\u6c7a\u4f5c\u3092\u63d0\u6848\u3067\u304d\u308b\u3002\u300f<\/strong><\/span><\/p>\n<p><span style=\"font-size: x-large; color: #ff0000;\"><strong>\u2461\u300e\u5fc5\u305a\u81ea\u5206\u306e\u8003\u3048\u3092\u6301\u3063\u3066\u3044\u308b\u3002\u300f<\/strong><\/span><\/p>\n<p>\u3053\u306e\uff12\u70b9\u3092\u3061\u3083\u3093\u3068\u6291\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308c\u3070\u3001\u81ea\u5206\u3060\u3051\u3067\u5224\u65ad\u3067\u304d\u306a\u3044\u4e8b\u67c4\u306f\u591a\u3005\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u5185\u5bb9\u3092\u4e0a\u53f8\u306b\u6301\u3061\u304b\u3051\u308b\u4e2d\u3067\u3001<span style=\"color: #ff0000;\"><strong>\u300c\u6607\u9032\u3059\u308b\u4eba\u300d<\/strong><\/span>\u3068<span style=\"color: #800000;\"><strong>\u300c\u305d\u3046\u3067\u306a\u3044\u4eba\u300d<\/strong><\/span>\u306b\u308f\u304b\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f8b\u3048\u3070\u2026\u3001<\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u7537\u6027\u5f93\u696d\u54e1\u300c\u79c1\u306f\u3053\u306e\u4e8c\u3064\u306e\u30d7\u30e9\u30f3\u3092\u8003\u3048\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u3053\u308c\u3053\u308c\u306e\u7406\u7531\u3067\u3001\u6211\u304c\u793e\u306e\u76ee\u6a19\u306b\u5bfe\u3057\u3066\u3053\u306e\u300eA\u30d7\u30e9\u30f3\u300f\u306e\u65b9\u3092\u512a\u5148\u3059\u3079\u304d\u3068\u601d\u3046\u306e\u3067\u3059\u304c\u3001\u3053\u306e\u300eA\u30d7\u30e9\u30f3\u300f\u3067\u884c\u3053\u3046\u3068\u601d\u3046\u306e\u3067\u3059\u304c\u3054\u610f\u898b\u3092\u304a\u805e\u304b\u305b\u3044\u305f\u3060\u3051\u307e\u3059\u304b\uff1f\u300d<\/span><\/p>\n<p>\u3068\u3044\u3046\u3088\u3046\u306b\u76f8\u8ac7\u3059\u308b\u3068\u3001\u4e0a\u53f8\u306f\u2026<\/p>\n<p><span style=\"font-size: 14pt; color: #ff00ff;\">\u5973\u6027\u4e0a\u53f8\u300c\u3042\u306a\u305f\u306f\u7269\u4e8b\u3092\u3088\u304f\u8003\u3048\u3066\u3044\u308b\u308f\u306d\uff01<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #ff00ff;\">\uff08\u6b21\u306e\u6607\u9032\u4f1a\u8b70\u306b\u306f\u3001\u5f7c\u3092\u63a8\u85a6\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\uff09<\/span><\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u3059\u304b\u3089\u3001<strong>\u201d\u81ea\u5206\u3060\u3051\u3067\u5224\u65ad\u3059\u308b\u305f\u3061\u5834\u3067\u306a\u304f\u96e3\u3057\u3044\u72b6\u6cc1\u201d<\/strong>\u3067\u3042\u308c\u304c\u3001\u524d\u3082\u3063\u3066\u3053\u306e\u3088\u3046\u3046\u306b\u76f8\u8ac7\u3057\u3066\u304a\u3051\u3070\u554f\u984c\u306f\u9632\u3052\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u4eba\u304c<strong>\u201d\u7d76\u5bfe\u306b\u3084\u3089\u306a\u3044\u3053\u3068\u201d<\/strong>\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u306f\u4e0a\u53f8\u306b\u5bfe\u3057\u3066\u2026<\/p>\n<p><span style=\"font-size: 14pt; color: #993300;\">\u5f93\u696d\u54e1\u300c\u3053\u306eA\u3068B\u306e\u3069\u3061\u3089\u300e\u30d7\u30e9\u30f3\u300f\u3067\u3059\u304c\u3001\u3069\u3063\u3061\u3092\u512a\u5148\u3057\u305f\u3089\u826f\u3044\u306e\u3067\u3057\u3087\u3046\uff1f\u300d\uff08\u554f\u984c\uff09<\/span><\/p>\n<p>\u3068\u3044\u3046\u6301\u3063\u3066\u884c\u304f\u3068\u300c\u554f\u984c\u300d\u3092\u6301\u3063\u3066\u304d\u305f\u3068\u601d\u308f\u308c\u308b\u306e\u3067\u3001\u3042\u307e\u308a\u304a\u52e7\u3081\u3057\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u4eba\u306f\u2026\u3001<\/p>\n<blockquote><p><span style=\"color: #ff0000;\"><span style=\"font-size: x-large;\"><strong>\u300c<\/strong><\/span><span style=\"font-size: x-large;\"><strong>\u5fc5\u305a\u81ea\u5206\u306e\u300e\u8003\u3048\u300f\u3068\u300e\u89e3\u6c7a\u7b56\u300f\u3092\u6301\u3063\u3066\u884c\u304f\u3002\u300d<\/strong><\/span><\/span><\/p><\/blockquote>\n<p>\u3068\u3044\u3046\u3053\u3068\u3092\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3042\u306a\u305f\u304c\u50cd\u3044\u3066\u3044\u308b\u3068\u3059\u308c\u3070\u3001<strong>\u300c\u4f1a\u793e\u76ee\u6a19\u300d<\/strong>\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3088\u306d\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u5fc5\u305a<span style=\"font-size: x-large;\"><strong>\u201d\u81ea\u5206\u306e\u8003\u3048\u201d<\/strong><\/span>\u3092\u6301\u3063\u3066\u884c\u304d\u3001<span style=\"font-size: x-large;\"><strong>\u300c\u89e3\u6c7a\u7b56\u3092\u63d0\u6848\u300d<\/strong><\/span>\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<img data-attachment-id=\"11069\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/11062\/green_no20140125500-thumb-782x600-4139\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/GREEN_NO20140125500-thumb-782x600-4139.jpg?fit=782%2C600&amp;ssl=1\" data-orig-size=\"782,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"GREEN_NO20140125500-thumb-782&#215;600-4139\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/GREEN_NO20140125500-thumb-782x600-4139.jpg?fit=300%2C230&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/GREEN_NO20140125500-thumb-782x600-4139.jpg?fit=728%2C559&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-11069 aligncenter\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/GREEN_NO20140125500-thumb-782x600-4139.jpg?resize=610%2C468&#038;ssl=1\" alt=\"GREEN_NO20140125500-thumb-782x600-4139\" width=\"610\" height=\"468\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/GREEN_NO20140125500-thumb-782x600-4139.jpg?w=782&amp;ssl=1 782w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/GREEN_NO20140125500-thumb-782x600-4139.jpg?resize=300%2C230&amp;ssl=1 300w\" sizes=\"(max-width: 610px) 100vw, 610px\" data-recalc-dims=\"1\" \/>\n<p>\u4e16\u306e\u4e2d\u3067<span style=\"font-size: 14pt; color: #993300;\"><strong>\u201d\u4e00\u756a\u5f79\u306b\u7acb\u305f\u306a\u3044\u5f93\u696d\u54e1\u201c<\/strong><\/span>\u3068\u306f\u3001<span style=\"font-size: 14pt; color: #800000;\"><strong>\u201d\u4e0a\u53f8\u306b\u554f\u984c\u3070\u304b\u308a\u6301\u3063\u3066\u884c\u304f\u5f93\u696d\u54e1\u201d<\/strong><\/span>\u3067\u3059\u304b\u3089\u306d\u2026\u3002\uff08\u6c57\uff09<\/p>\n<p>&nbsp;<\/p>\n<img data-attachment-id=\"12036\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/12031\/getthejobdone\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/getthejobdone.jpg?fit=800%2C642&amp;ssl=1\" data-orig-size=\"800,642\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"getthejobdone\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/getthejobdone.jpg?fit=300%2C240&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/getthejobdone.jpg?fit=728%2C584&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-12036 aligncenter\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/getthejobdone.jpg?resize=606%2C486&#038;ssl=1\" alt=\"getthejobdone\" width=\"606\" height=\"486\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/getthejobdone.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/getthejobdone.jpg?resize=300%2C240&amp;ssl=1 300w\" sizes=\"(max-width: 606px) 100vw, 606px\" data-recalc-dims=\"1\" \/>\n<p>&nbsp;<\/p>\n<div class=\"sb-type-std\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/plugins\/speech-bubble\/img\/6.png?w=728&#038;ssl=1\" class=\"sb-icon\" data-recalc-dims=\"1\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">\u7537\u6027\u793e\u54e1<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><span style=\"color: #0000ff; font-size: 14pt;\">\u6211\u304c\u793e\u306e\u76ee\u6a19\u3092\u8003\u3048\u308b\u3068\u3001\u3053\u308c\u3053\u308c\u306e\u7406\u7531\u3067\u300eA\u30d7\u30e9\u30f3\u300f\u3092\u512a\u5148\u3057\u305f\u65b9\u304c\u826f\u3044\u3068\u601d\u3046\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">\u4e0a\u53f8\u3067\u3042\u308b\u3042\u306a\u305f\u306e\u610f\u898b\u3092\u304a\u805e\u304b\u305b\u3044\u305f\u3060\u3051\u307e\u3059\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u4ee5\u4e0a\u306e\u3088\u3046\u306b\u805e\u3051\u308b\u4eba\u306f<span style=\"font-size: large;\"><strong>\u300c\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u4eba\u300d<\/strong><\/span>\u3063\u3066\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3057\u3001\u4e0a\u53f8\u3082<strong>\u201d\u6642\u9593\u306e\u7bc0\u7d04\u306b\u3082\u306a\u308b\u201d<\/strong>\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u3053\u3068\u3092\u3092\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u53f8\u306b\u306f<strong>\u300c\u554f\u984c\u300d<\/strong>\u3092\u6301\u3063\u3066\u884c\u304f\u306e\u3067\u3042\u308c\u3070\u3001\u5408\u308f\u305b\u3066<span style=\"font-size: 14pt; color: #ff0000;\"><strong>\u300e\u81ea\u5206\u306e\u8003\u3048\u3089\u308c\u308b\u30d9\u30b9\u30c8\u306e\u89e3\u6c7a\u7b56\u300f<\/strong><\/span>\u3092\u4e00\u7dd2\u306b\u6301\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3046\u3059\u308c\u3070\u3001\u3042\u306a\u305f\u306f<strong>\u300c\u554f\u984c\u300d<\/strong>\u3067\u306f\u306a\u304f\u3001<span style=\"font-size: 14pt; color: #ff0000;\"><strong>\u300c\u89e3\u6c7a\u7b56\u3082\u6301\u3063\u3066\u304f\u308b\u4eba\u300d<\/strong><\/span>\u306b\u306a\u308b\u306e\u3067<strong>\u201d\u6607\u9032\u304c\u65e9\u304f\u306a\u308b\u201d<\/strong>\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3082\u305d\u3082\u3001\u305d\u3046\u3044\u3046\u3053\u3068\u3092\u8003\u3048\u3089\u308c\u308b\u4eba\u3067\u306a\u304f\u3066\u306f<strong>\u300c\u6b21\u306e\u30b9\u30c6\u30fc\u30b8\u300d<\/strong>\u306b\u4e0a\u3052\u3089\u308c\u308b\u308f\u3051\u304c\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u3059\u304b\u3089\u3001\u5973\u6027\u304c\u305d\u3046\u3044\u3046\u7537\u6027\u306e\u5143\u306b<strong>\u300c\u554f\u984c\u300d<\/strong>\u3092\u6301\u3063\u3066\u304d\u3066\u3082\u2026<\/p>\n<img data-attachment-id=\"10248\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/3839\/pak83_hoppenicyu-20140321500-thumb-1050x700-4906\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/PAK83_hoppenicyu-20140321500-thumb-1050x700-4906.jpg?fit=1050%2C700&amp;ssl=1\" data-orig-size=\"1050,700\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"PAK83_hoppenicyu-20140321500-thumb-1050&#215;700-4906\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/PAK83_hoppenicyu-20140321500-thumb-1050x700-4906.jpg?fit=300%2C200&amp;ssl=1\" 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style=\"font-size: x-large; color: #0000ff;\"><strong>\u2642\u300c\u5927\u4e08\u592b\u3060\u3088\uff01\u50d5\u306b\u4efb\u305b\u3066\uff01\u300d<\/strong><\/span><\/p>\n<p><span style=\"font-size: x-large; color: #0000ff;\"><strong>\u2642\u300c\u3088\u3057\u3088\u3057\uff01\u5927\u3057\u305f\u3053\u3068\u306a\u3044\u3088\uff01\u300d<\/strong><\/span><\/p>\n<p><span style=\"font-size: x-large; color: #0000ff;\"><strong>\u2642\u300c\u307e\u3042\u307e\u3042\u3001\u3053\u3063\u3061\u306b\u304a\u3044\u3067\u2764\ufe0e\u300d<\/strong><\/span><\/p>\n<p>\u3068\u8a00\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5973\u6027\u304c<strong>\u300c\u5305\u5bb9\u529b\u304c\u3042\u308b\u304c\u7537\u6027\u300d<\/strong>\u304c\u597d\u304d\u306a\u306e\u3082\u308f\u304b\u308a\u307e\u3059\u3088\u306d\u301c\u2764\ufe0e<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span id=\"i-4\"><span style=\"color: #ffffff;\">\u307e\u3068\u3081<\/span><\/span><\/h2>\n<blockquote><p><span style=\"font-size: x-large; color: #ff0000;\"><strong>\u51fa\u4e16\u3059\u308b\u4eba\u306f\u300c\u554f\u984c\u300d\u3067\u306f\u306a\u304f\u3001\u300e\u89e3\u6c7a\u7b56\u300f\u3068\u300e\u63d0\u6848\u300f\u3092\u6301\u3063\u3066\u6765\u308b\u3002<\/strong><\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u3044\u304b\u304c\u3060\u3063\u305f\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u3082\u3001\u305d\u308c\u306b\u7518\u3093\u3058\u3066\u7537\u6027\u306b<strong>\u201d\u304a\u9858\u3044\u3070\u304b\u308a\u3057\u3066\u3044\u308b\u5973\u6027\u201d<\/strong>\u306f\u30a6\u30b6\u3044\u3068\u601d\u308f\u308c\u307e\u3059\u304b\u3089\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3088\u304f\u5973\u6027\u306e\u4eba\u3067\u2026<\/p>\n<div class=\"sb-type-std\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img 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