{"id":1166,"date":"2013-01-20T22:12:05","date_gmt":"2013-01-20T13:12:05","guid":{"rendered":"http:\/\/www.miyacoach.com\/blog\/?p=1166"},"modified":"2015-08-11T06:06:13","modified_gmt":"2015-08-10T21:06:13","slug":"post-1166","status":"publish","type":"post","link":"https:\/\/www.miyacoach.com\/blog\/archives\/1166","title":{"rendered":"\u6e9c\u3081\u305a\u306b\u51fa\u3057\u305f\u3044\u7537\u3001\u5e38\u306b\u6e80\u305f\u3057\u305f\u3044\u5973"},"content":{"rendered":"<p>&nbsp;<\/p>\n<img data-attachment-id=\"404\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/401\/embraced-couple-enjoying-in-a-sunny-day\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/120720top.jpg?fit=425%2C282&amp;ssl=1\" data-orig-size=\"425,282\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3X&quot;,&quot;caption&quot;:&quot;Embraced cheerful couple against the sky. \\n\\n[url=http:\\\/\\\/www.istockphoto.com\\\/search\\\/lightbox\\\/9786786][img]http:\\\/\\\/dl.dropbox.com\\\/u\\\/40117171\\\/couples.jpg[\\\/img][\\\/url]&quot;,&quot;created_timestamp&quot;:&quot;1334075970&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;165&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;Embraced couple enjoying in a sunny day.&quot;}\" data-image-title=\"Embraced couple enjoying in a sunny day.\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/120720top.jpg?fit=300%2C199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/120720top.jpg?fit=425%2C282&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-404\" alt=\"Embraced couple enjoying in a sunny day.\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/120720top.jpg?resize=425%2C282&#038;ssl=1\" width=\"425\" height=\"282\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/120720top.jpg?w=425&amp;ssl=1 425w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/120720top.jpg?resize=300%2C199&amp;ssl=1 300w\" sizes=\"(max-width: 425px) 100vw, 425px\" data-recalc-dims=\"1\" \/>\n<p><a title=\"\u5e38\u306b\u89e3\u6c7a\u3092\u6c42\u3081\u308b\u7537\u305f\u3061\u3001\u305d\u306e\u6642\u306e\u611f\u60c5\u3092\u6c42\u3081\u308b\u5973\u305f\u3061\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/1158\">\u300c\u5e38\u306b\u89e3\u6c7a\u3092\u6c42\u3081\u308b\u7537\u305f\u3061\u3001\u305d\u306e\u6642\u306e\u611f\u60c5\u3092\u6c42\u3081\u308b\u5973\u305f\u3061\u300d<\/a>\u306e\u4e2d\u3067\u3082\u304a\u8a71\u3057\u3066\u6765\u307e\u3057\u305f\u304c\u3001\u7537\u6027\u306f\u8d77\u3053\u308b\u51fa\u6765\u4e8b\u3092\u300e\u554f\u984c\u300f\u3068\u3057\u3066\u53d7\u3051\u6b62\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ed5\u4e8b\u306e\u554f\u984c\u3001\u5bb6\u65cf\u306e\u554f\u984c\u3001\u81ea\u5206\u306e\u5c06\u6765\u306e\u554f\u984c\u3001\u611b\u3059\u308b\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u306e\u95a2\u4fc2\u3082\u7537\u306f\u300e\u554f\u984c\u300f\u3057\u3066\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u7537\u305f\u3061\u306f\u201d\u554f\u984c\u201d\u3068\u8a00\u3063\u3066\u3082\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30a4\u30e1\u30fc\u30b8\u3067\u306f\u306a\u304f\u300e\u6311\u6226\u300f\u3084\u300e\u8a66\u7df4\u300d\u3001\u307e\u305f\u306f\u300e\u30c1\u30e3\u30ec\u30f3\u30b8\u300d\u3068\u3057\u3066\u53d7\u3051\u6b62\u3081\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n<p>\u305d\u3057\u3066\u3001\u554f\u984c\u3092\u89e3\u6c7a\u3057\u3066\u884c\u304f\u3053\u3068\u3067\u30af\u30ea\u30a2\u306a\u72b6\u614b\u306b\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n\u7537\u6027\u306b\u3068\u3063\u3066\u554f\u984c\u304c\u306a\u3044\u3053\u3068\u306f\u3001<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">1 \u5feb\u611f\uff01<\/a><\/li><li><a href=\"#i-2\">2 \u300c\u5f7c\u306e\u611b\u3067\u6e80\u305f\u3055\u308c\u306a\u3044\u2026\u300d<\/a><\/li><li><a href=\"#i-3\">3 \u300e\u7a7a\u3063\u307d\u306b\u306a\u308a\u305f\u3044\u7537\u300f<\/a><\/li><li><a href=\"#i-4\">4 \u300e\u6e80\u305f\u3055\u308c\u305f\u3044\u5973\u300f<\/a><\/li><li><a href=\"#i-5\">5 \u300c\u7537\u306e\u30bf\u30f3\u30af\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u7cbe\u5b50\uff09\u3067\u3044\u3063\u3071\u3044\uff01\u300d<\/a><\/li><li><a href=\"#i-6\">6 \u300c\u5973\u306e\u6cc9\u306f\u6f64\u3063\u3066\u304f\u308b\u306e\u3067\u3059\u3002\u300d<\/a><\/li><li><a href=\"#i-7\">7 \u300c\u51fa\u3057\u305f\u3044\u7537\u300d\uff08\u7a7a\u3063\u307d\u306b\u306a\u308a\u305f\u3044\uff09<\/a><\/li><li><a href=\"#i-8\">8 \u300c\u6c42\u3081\u308b\u5973\u300d\uff08\u6e80\u305f\u3055\u308c\u305f\u3044\uff09<\/a><\/li><li><a href=\"#i-9\">9 \u300c\u79c1\u306f\u7537\u6027\u306b\u8a98\u308f\u308c\u308b\u3068\u65ad\u308c\u306a\u3044\u3093\u3067\u3059\u2026\u3002\u79c1\u3063\u3066\u7cbe\u795e\u75c5\u3067\u3057\u3087\u3046\u304b\u2026\uff1f\u300d<\/a><\/li><li><a href=\"#i-10\">10 \u300e\u6b63\u5e38\u300f<\/a><\/li><li><a href=\"#i-11\">11 \u305d\u3053\u306b\u306f\u300e\u611b\u300f\u304c\u306a\u3044\u306e\u3067\u3059\u3002<\/a><\/li><li><a href=\"#i-12\">12 \u300e\u7537\u306e\u5fc3\u3068\u8eab\u4f53\u3092\u4e0a\u624b\u306b\u7a7a\u3063\u307d\u306b\u3057\u3066\u304f\u308c\u308b\u5973\u6027\u300f<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\"><strong><span style=\"color: #3366ff;\">\u5feb\u611f\uff01<\/span><\/strong><\/span><\/h2>\n<p>\u3059\u3089\u611f\u3058\u307e\u3059\u3002<\/p>\n<p><strong>\u5168\u3066\u306b\u304a\u3044\u3066\u201d\u7570\u5e38\u306a\u3057\u201d\u306a\u72b6\u614b\u3092\u671b\u3093\u3067\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p>\u305d\u3082\u305d\u3082\u304c\u3001\u7537\u6027\u3068\u5973\u6027\u3067\u306f\u671b\u3093\u3067\u3044\u308b\u30cb\u30fc\u30ba\u304c\u9055\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u8239\u306e\u8239\u9577\u304c<strong><span style=\"color: #800080;\">\u300c\u554f\u984c\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u300d<\/span><\/strong>\u3068\u4e57\u7d44\u54e1\u306b\u805e\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u6642\u3001\u4e57\u7d44\u54e1\u306f<strong><span style=\"color: #008000;\">\u300c\u554f\u984c\u3042\u308a\u307e\u305b\u3093\uff01\u300d<\/span><\/strong>\u3068\u7b54\u3048\u307e\u3059\u3002<\/p>\n<p>\u305d\u3046\u3001\u554f\u984c\u306f\u7121\u3044\u306b\u3053\u3057\u305f\u3068\u3053\u306f\u306a\u3044\u306e\u3067\u3059\u3002<br \/>\n\u7537\u305f\u3061\u306f\u3001\u554f\u984c\u3092\u89e3\u6c7a\u3057\u3066\u30af\u30ea\u30a2\u306a\u72b6\u614b\u304c\u30d9\u30b9\u30c8\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u5973\u6027\u306f\u611b\u3067\u6e80\u305f\u3055\u308c\u3088\u3046\u3068\u3057\u307e\u3059\u306d\u3002<\/p>\n<h2><span id=\"i-2\"><strong><span style=\"color: #993300;\">\u300c\u5f7c\u306e\u611b\u3067\u6e80\u305f\u3055\u308c\u306a\u3044\u2026\u300d<\/span><\/strong><\/span><\/h2>\n<p>\u3068\u3044\u3046\u5973\u6027\u306f\u3001\u3069\u306e\u69d8\u306b\u3057\u3066\u6e80\u305f\u3055\u308c\u3088\u3046\u3068\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p><strong><span style=\"color: #ff00ff;\">\u5973\u5b50\u4f1a\u3067\u5973\u540c\u58eb\u306e\u4f1a\u8a71\u3092\u3059\u308b\u3002\uff08\u30ac\u30fc\u30eb\u30ba\u30c8\u30fc\u30af\uff09<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff00ff;\">\u7f8e\u5473\u3057\u3044\u98df\u4e8b\u3092\u3059\u308b\u3002<br \/>\n\u30a8\u30b9\u30c6\u884c\u3063\u3066\u3044\u7652\u3055\u308c\u308b\u3002<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff00ff;\">\u304a\u82b1\u3002\uff08\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\uff09<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff00ff;\">\u30c7\u30b6\u30fc\u30c8\u3092\u98df\u3079\u308b\u3002\uff08\u7518\u3044\u7269\uff09<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff00ff;\">\u604b\u611b\u30c9\u30e9\u30de\u3092\u898b\u308b\u3002<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff00ff;\">\u30da\u30c3\u30c8\u3092\u98fc\u3046\u3002<\/span><\/strong><\/p>\n<p>\u306a\u3069\u306a\u3069\u3067\u6e80\u305f\u3055\u308c\u3088\u3046\u3057\u307e\u3059\u3088\u306d\uff1f<\/p>\n<p>\u7537\u6027\u306f\u5973\u6027\u304c\u3069\u306e\u3088\u3046\u306b\u6e80\u3059\u306e\u304b\u77e5\u3089\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u4f55\u6545\u306a\u3089\u3001\u7537\u306f<strong><span style=\"color: #ff0000;\">\u300c\u7537\u6027\u7684\u30a8\u30cd\u30eb\u30ae\u30fc\u300d<\/span><\/strong>\u304c\u6ea2\u308c\u308b\u3068<strong>\u201d\u767a\u6563\u201d<\/strong>\u3068\u3044\u3046\u8868\u73fe\u3067\u3001\u7537\u6027\u7684\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u7537\u6027\u306f\u767a\u6563\u3068\u8a00\u3046\u3068\u300c\u51fa\u3059\u300d\u3068\u304b\u300c\u629c\u304f\u300d\u3068\u3044\u3046\u8868\u73fe\u65b9\u6cd5\u3067\u8868\u3057\u307e\u3059\u3002<br \/>\n\u3067\u3059\u304b\u3089\u3001\u5973\u6027\u306e\u8868\u73fe\u306e\u300e\u6e80\u305f\u3059\u300f\u3068\u3044\u3046\u611f\u899a\u304c\u7537\u306b\u306f\u30d4\u30f3\u3068\u6765\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001<\/p>\n<h2><span id=\"i-3\"><strong><span style=\"color: #0000ff;\">\u300e\u7a7a\u3063\u307d\u306b\u306a\u308a\u305f\u3044\u7537\u300f<\/span><\/strong><\/span><\/h2>\n<p>\u3068<\/p>\n<h2><span id=\"i-4\"><strong><span style=\"color: #ff00ff;\">\u300e\u6e80\u305f\u3055\u308c\u305f\u3044\u5973\u300f<\/span><\/strong><\/span><\/h2>\n<p>\u304c\u51fa\u4f1a\u3046\u3068\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u306e\u7537\u306f\u201d\u7537\u6027\u7684\u30a8\u30cd\u30eb\u30ae\u30fc\u201d\u304c\u9ad8\u307e\u308a\u6709\u308a\u4f59\u3063\u3066\u307e\u3059\u3002<\/p>\n<h2><span id=\"i-5\"><strong><span style=\"color: #0000ff;\">\u300c\u7537\u306e\u30bf\u30f3\u30af\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u7cbe\u5b50\uff09\u3067\u3044\u3063\u3071\u3044\uff01\u300d<\/span><\/strong><\/span><\/h2>\n<p>\u3064\u307e\u308a\u3001\u30d1\u30f3\u30af\u5bf8\u524d\u3067\u3059\u3002<\/p>\n<p>\u5973\u6027\u306f\u3068\u3044\u3046\u3068\u201d\u5973\u6027\u7684\u30a8\u30cd\u30eb\u30ae\u30fc\u201d\u304c\u9ad8\u307e\u308a\u3001\u3044\u3061\u65e9\u304f\u6e80\u305f\u3057\u305f\u3044\u72b6\u614b\u3067\u3059\u3002<\/p>\n<h2><span id=\"i-6\"><strong><span style=\"color: #ff00ff;\">\u300c\u5973\u306e\u6cc9\u306f\u6f64\u3063\u3066\u304f\u308b\u306e\u3067\u3059\u3002\u300d<\/span><\/strong><\/span><\/h2>\n<p>\u3053\u306e\u3088\u3046\u306b\u7537\u3068\u5973\u306f\u5f37\u304f\u304a\u4e92\u3044\u3092\u6c42\u3081\u5408\u3044\u307e\u3059\u3002<br \/>\n\u304a\u4e92\u3044\u306e\u30cb\u30fc\u30ba\u3092\u6e80\u305f\u3057\u5408\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u3046\u306a\u308c\u3070\u3001\u7537\u306f<strong><span style=\"color: #ff0000;\">\u300c\u3042\u306a\u305f\u3092\u6b32\u3057\u3044\u300d<\/span><\/strong>\u3068\u3001\u3042\u306a\u305f\u306e\u8eab\u4f53\u3092\u6c42\u3081\u3066\u304f\u308b\u3067\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u3053\u306b\u306f\u3001<\/p>\n<h2><span id=\"i-7\"><strong><span style=\"color: #0000ff;\">\u300c\u51fa\u3057\u305f\u3044\u7537\u300d\uff08\u7a7a\u3063\u307d\u306b\u306a\u308a\u305f\u3044\uff09<\/span><\/strong><\/span><\/h2>\n<p>\u3068<\/p>\n<h2><span id=\"i-8\"><strong><span style=\"color: #ff00ff;\">\u300c\u6c42\u3081\u308b\u5973\u300d\uff08\u6e80\u305f\u3055\u308c\u305f\u3044\uff09<\/span><\/strong><\/span><\/h2>\n<p>\u304c\u5c45\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3042\u308b\u554f\u984c\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u3053\u306b<strong><span style=\"color: #ff0000;\">\u300e\u611b\u300f<\/span><\/strong>\u304c\u6709\u306e\u304b\uff01\uff1f\u3068\u3044\u3046\u3068\u3053\u3067\u3059\u3002<br \/>\n\u304a\u4e92\u3044\u306e\u201d\u6b32\u6c42\u3092\u6e80\u305f\u3059\u201d\u3068\u3044\u3046\u30cb\u30fc\u30ba\u3060\u3051\u3067\u3042\u3063\u305f\u306a\u3089\u3001\u8eab\u4f53\u3060\u3051\u306e\u95a2\u4fc2\u3060\u3051\u3067\u6210\u7acb\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u5f7c\u306b\u3068\u3063\u3066\u3042\u306a\u305f\u306f\u3001\u8eab\u4f53\u3060\u3051\u306b\u95a2\u4fc2\u306e\u30bb\u30c3\u30af\u25ef\u30d5\u30ec\u30f3\u30c9\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<h2><span id=\"i-9\"><strong><span style=\"color: #993300;\">\u300c\u79c1\u306f\u7537\u6027\u306b\u8a98\u308f\u308c\u308b\u3068\u65ad\u308c\u306a\u3044\u3093\u3067\u3059\u2026\u3002\u79c1\u3063\u3066\u7cbe\u795e\u75c5\u3067\u3057\u3087\u3046\u304b\u2026\uff1f\u300d<\/span><\/strong><\/span><\/h2>\n<p>\u3068\u76f8\u8ac7\u3092\u3055\u308c\u305f\u3053\u3068\u3082\u591a\u3005\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u79c1\u304b\u3089\u8a00\u308f\u305b\u3066\u3082\u3089\u3046\u3068\u2026\u3001<\/p>\n<h2><span id=\"i-10\"><strong><span style=\"color: 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