{"id":10608,"date":"2014-07-25T17:26:43","date_gmt":"2014-07-25T08:26:43","guid":{"rendered":"http:\/\/www.miyacoach.com\/blog\/?p=10608"},"modified":"2015-08-11T06:05:11","modified_gmt":"2015-08-10T21:05:11","slug":"post-10608","status":"publish","type":"post","link":"https:\/\/www.miyacoach.com\/blog\/archives\/10608","title":{"rendered":"\u300c\u3044\u3044\u51fa\u4f1a\u3044\u304c\u3042\u308a\u307e\u305b\u3093\u2026\u3002\u300d\u3068\u3044\u3046\uff13\uff10\u4ee3\u306e\u5973\u6027\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3068\u306f\uff01\uff1f"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">1 \u300c\u3044\u3044\u51fa\u4f1a\u3044\u304c\u3042\u308a\u307e\u305b\u3093\u2026\u3002\u300d\u3068\u3044\u3046\uff13\uff10\u4ee3\u306e\u5973\u6027\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3068\u306f\uff01\uff1f<\/a><\/li><li><a href=\"#i-2\">2 \u51fa\u4f1a\u3046\u305f\u3081\u306b\u81ea\u5206\u306e\u300c\u8da3\u5473\u300d\u3084\u300c\u8208\u5473\u300d\u306e\u3042\u308b\u3053\u3068\u3092\u3057\u3066\u307f\u3088\u3046\uff01<\/a><\/li><li><a href=\"#i-3\">3 \u540c\u6027\u3057\u304b\u53c2\u52a0\u3057\u3066\u3044\u306a\u3044\u300c\u30b5\u30fc\u30af\u30eb\u300d\u3084\u300c\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30fc\u300d\u3067\u306e\u51fa\u4f1a\u3044\u306f\u7121\u7406\uff01\uff1f<\/a><\/li><li><a href=\"#i-4\">4 \u307e\u3068\u3081<\/a><\/li><li><a href=\"#i-5\">5 \u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3060\u4eba\u306f\u3053\u3093\u306a\u8a18\u4e8b\u3082\u8aad\u3093\u3067\u3044\u307e\u3059<\/a><\/li><li><a href=\"#i-6\">6 \u2193\u805e\u304d\u4e0a\u624b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\uff12\uff10\uff11\uff14\u60c5\u5831\u306f\u3053\u3061\u3089\u2193<\/a><\/li><li><a href=\"#i-7\">7 \u2193\u5bae \u5f18\u667a\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089\u2193<\/a><\/li><li><a href=\"#i-8\">8 \u2193\u30e1\u30c7\u30a3\u30a2\u3067\u7d39\u4ecb\u3055\u308c\u307e\u3057\u305f\u2193<\/a><\/li><\/ul><\/div>\n<h1><span id=\"i\">\u300c\u3044\u3044\u51fa\u4f1a\u3044\u304c\u3042\u308a\u307e\u305b\u3093\u2026\u3002\u300d\u3068\u3044\u3046\uff13\uff10\u4ee3\u306e\u5973\u6027\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3068\u306f\uff01\uff1f<\/span><\/h1>\n<blockquote><p><strong>\u3010 M\u3055\u3093\u3000\uff13\uff13\u6b73\u306e\u4f1a\u793e\u54e1\u306e\u5973\u6027\u304b\u3089\u306e\u76f8\u8ac7\u3011<\/strong><\/p>\n<p>\u4ed5\u4e8b\u306f\u697d\u3057\u304f\u3084\u308a\u304c\u3044\u3082\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u306a\u304b\u306a\u304b\u7570\u6027\u306e\u51fa\u4f1a\u3044\u304c\u306a\u304f<strong>\u300c\u4eba\u751f\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u300d<\/strong>\u3068\u547c\u3079\u308b\u51fa\u4f1a\u3044\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u79c1\u3082\u305d\u308d\u305d\u308d\u7d50\u5a5a\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u4ed5\u4e8b\u3082\u3067\u304d\u3066\u7d20\u6575\u3060\u306a\u3068\u601d\u3046\u7537\u6027\u306f\u3059\u3067\u306b\u7d50\u5a5a\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u3053\u306e\u4f55\u5e74\u304b\u306f\u826f\u3044\u51fa\u4f1a\u3044\u306f\u3042\u308a\u307e\u305b\u3093\u2026\u3002<\/p>\n<p>\u5bae\u3055\u3093\u3001\u79c1\u306f\u3069\u3046\u3057\u305f\u3089\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p><\/blockquote>\n<p>\u3053\u306e\u3088\u3046\u306a\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u306f\u672c\u5f53\u306b\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u51fa\u4f1a\u3044\u306f\u7c21\u5358\u306e\u3088\u3046\u3067\u3001\u610f\u5916\u306b\u96e3\u3057\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u306f<strong>\u300c\u666e\u6bb5\u306e\u751f\u6d3b\u300d<\/strong>\u306e\u4e2d\u306b\u306f\u3001<strong>\u201d\u751f\u6daf\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u7e4b\u304c\u308b\u51fa\u4f1a\u3044\u201d<\/strong>\u306f\u7121\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u4ed5\u4e8b\u3067\u5fd9\u3057\u304f\u3057\u3066\u3044\u308b\u3068\u601d\u3046\u306e\u3067\u3001<strong>\u201d\u51fa\u4f1a\u3046\u7570\u6027\u201d<\/strong>\u3068\u3044\u3046\u306e\u306f\u9650\u3089\u308c\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u3067\u3059\u306e\u3067\u3001<strong>\u201d\u666e\u6bb5\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u201d<\/strong>\u306e\u5916\u3067\u51fa\u4f1a\u308f\u306a\u3044\u3068\u96e3\u3057\u3044\u306e\u3067\u3059\u2026\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u65c5\u884c\u306b\u884c\u3063\u3066\u307f\u305f\u308a\u3001<strong>\u201d\u666e\u6bb5\u3067\u306f\u884c\u304b\u306a\u3044\u3068\u3053\u308d\u201d<\/strong>\u3078\u884c\u304b\u306a\u3044\u3068\u65b0\u3057\u3044\u51fa\u4f1a\u3044\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u306d\u2026\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u3075\u3089\u3063\u3068\u65c5\u884c\u306b\u884c\u3063\u305f\u304b\u3089\u3068\u8a00\u3063\u3066<strong>\u300c\u751f\u6daf\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u300d<\/strong>\u306b\u51fa\u4f1a\u3048\u308b\u3068\u3082\u9650\u3089\u306a\u3044\u306e\u3067\u3059\u2026\u3002<\/p>\n<p>\u3067\u306f\u3001\u4f55\u3092\u3059\u308c\u3070\u826f\u3044\u304b\u3068\u8a00\u3048\u3070\u3001<strong>\u201d\u81ea\u5206\u306e\u597d\u304d\u306a\u3053\u3068\u3084\u8208\u5473\u201d<\/strong>\u3092\u3059\u308c\u3070\u826f\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-2\">\u51fa\u4f1a\u3046\u305f\u3081\u306b\u81ea\u5206\u306e\u300c\u8da3\u5473\u300d\u3084\u300c\u8208\u5473\u300d\u306e\u3042\u308b\u3053\u3068\u3092\u3057\u3066\u307f\u3088\u3046\uff01<\/span><\/h2>\n<p>\u7570\u6027\u3084\u4eba\u306b\u51fa\u4f1a\u3046\u305f\u3081\u306b\u3001\u81ea\u5206\u304c\u8208\u5473\u304c\u3042\u308b\u3053\u3068\u3057\u305f\u308a\u3001\u597d\u304d\u306a\u3053\u3068\u3092\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<img data-attachment-id=\"10609\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/10608\/camegaku_01\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/camegaku_01.jpg?fit=500%2C375&amp;ssl=1\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"camegaku_01\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/camegaku_01.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/camegaku_01.jpg?fit=500%2C375&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-10609\" alt=\"camegaku_01\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/camegaku_01.jpg?resize=500%2C375&#038;ssl=1\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/camegaku_01.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/camegaku_01.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/>\n<p>\u305d\u308c\u306f<strong>\u300c\u5199\u771f\u300d<\/strong>\u3092\u64ae\u5f71\u3059\u308b\u3053\u3068\u304b\u3082\u77e5\u308c\u306a\u3044\u3057\u3001<strong>\u300c\u7d75\u300d<\/strong>\u3092\u63cf\u304f\u3053\u3068\u304b\u3082\u3057\u308c\u306a\u3044\u3057\u3001<strong>\u300c\u30c6\u30cb\u30b9\u300d<\/strong>\u3092\u3059\u308b\u3053\u3068\u304b\u3082\u3057\u308c\u306a\u3044\u3057\u3001\u305d\u3046\u3044\u3046<strong>\u30b5\u30fc\u30af\u30eb<\/strong>\u3084<strong>\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30fc<\/strong>\u306b\u53c2\u52a0\u3057\u3066\u307f\u308b\u306e\u3067\u3059\u3002<\/p>\n<img data-attachment-id=\"10610\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/10608\/52157dbd92\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/52157dbd92.jpg?fit=500%2C334&amp;ssl=1\" data-orig-size=\"500,334\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"52157dbd92\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/52157dbd92.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/52157dbd92.jpg?fit=500%2C334&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-10610\" alt=\"52157dbd92\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/52157dbd92.jpg?resize=500%2C334&#038;ssl=1\" width=\"500\" height=\"334\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/52157dbd92.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/52157dbd92.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" 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id=\"i-3\">\u540c\u6027\u3057\u304b\u53c2\u52a0\u3057\u3066\u3044\u306a\u3044\u300c\u30b5\u30fc\u30af\u30eb\u300d\u3084\u300c\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30fc\u300d\u3067\u306e\u51fa\u4f1a\u3044\u306f\u7121\u7406\uff01\uff1f<\/span><\/h2>\n<img data-attachment-id=\"10611\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/10608\/attachment\/2013623165831\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/2013623165831.jpg?fit=640%2C427&amp;ssl=1\" data-orig-size=\"640,427\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Pat Young&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;\\u00a9 Pat Young\\\/lululemon athletica 2010&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"2013623165831\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/2013623165831.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/2013623165831.jpg?fit=640%2C427&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-10611\" alt=\"2013623165831\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/2013623165831.jpg?resize=640%2C427&#038;ssl=1\" width=\"640\" height=\"427\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/2013623165831.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/2013623165831.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_0679\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0679.png?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0679.png?fit=728%2C410&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-10614\" alt=\"IMG_0679\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0679.png?resize=728%2C410&#038;ssl=1\" width=\"728\" height=\"410\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0679.png?w=1136&amp;ssl=1 1136w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0679.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0679.png?resize=1024%2C576&amp;ssl=1 1024w\" sizes=\"(max-width: 728px) 100vw, 728px\" data-recalc-dims=\"1\" \/><br \/>\n<a title=\"\u7b2c13\u56de\u51fa\u751f\u52d5\u5411\u57fa\u672c\u8abf\u67fb \u7d50\u5a5a\u3068\u51fa\u7523\u306b\u95a2\u3059\u308b\u5168\u56fd\u8abf\u67fb \u592b\u5a66\u8abf\u67fb\u306e\u7d50\u679c\u6982\u8981\" href=\"http:\/\/www.mhlw.go.jp\/shingi\/2006\/06\/dl\/s0630-4f2.pdf\" target=\"_blank\">\uff08\u7b2c\uff11\uff13\u56de\u51fa\u751f\u52d5\u5411\u57fa\u672c\u8abf\u67fb \u7d50\u5a5a\u3068\u51fa\u7523\u306b\u95a2\u3059\u308b\u5168\u56fd\u8abf\u67fb \u592b\u5a66\u8abf\u67fb\u306e\u7d50\u679c\u6982\u8981\u8868 \uff1a\u8abf\u67fb\u5225\u306b\u307f\u305f\u3001\u592b\u59bb\u304c\u51fa\u4f1a\u3063\u305f\u304d\u3063\u304b\u3051\u306e\u69cb\u6210)<\/a><\/p>\n<p>\u4e0a\u306e\u56f3\u3092\u898b\u3066\u3082\u3001<strong>\u300c\u51fa\u4f1a\u3044\u304c\u7121\u3044\u2026\u3002\u300d<\/strong>\u3068\u8a00\u3044\u304c\u3061\u3067\u3059\u304c\u3001<strong>\u300c\u79c1\u306f\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u63a2\u3057\u3066\u307e\u3059\u3002\u300d<\/strong>\u3068\u304b<strong>\u300c\u79c1\u3001\u3044\u307e\u5a5a\u6d3b\u4e2d\u306a\u3093\u3067\u3059\uff01\u300d<\/strong>\u3068\u767a\u9032\u3057\u305f\u308a\u30a2\u30f3\u30c6\u30ca\u3092\u5f35\u3063\u3066\u3044\u308b\u3068\u3001\u540c\u6027\u3067\u3082<strong>\u201d\u5e78\u305b\u306a\u7d50\u5a5a\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u65e2\u5a5a\u8005\u201d<\/strong>\u306b\u7570\u6027\u3092\u7d39\u4ecb\u3057\u3066\u3082\u3089\u3046\u30d1\u30bf\u30fc\u30f3\u3082\u305f\u304f\u3055\u3093\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ee5\u524d\u306b<strong><a title=\"\u7406\u60f3\u306e\u7570\u6027\u306b\u51fa\u4f1a\u3046\u305f\u3081\u306b\u7d76\u5bfe\u306b\u6b20\u304b\u305b\u306a\u3044\u300c\u51fa\u4f1a\u3044\u306e\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u6226\u7565\u300d\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/9177\" target=\"_blank\">\u3010\u7406\u60f3\u306e\u7570\u6027\u306b\u51fa\u4f1a\u3046\u305f\u3081\u306b\u7d76\u5bfe\u306b\u6b20\u304b\u305b\u306a\u3044\u300c\u51fa\u4f1a\u3044\u306e\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u6226\u7565\u300d\u3011<\/a><\/strong>\u306e\u4e2d\u3067\u3082\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u3042\u306a\u305f\u3068\u540c\u3058<strong>\u300c\u72ec\u8eab\u5973\u6027\u300d<\/strong>\u306f\u3042\u306a\u305f\u306e<strong>\u201d\u30e9\u30a4\u30d0\u30eb\u201d<\/strong>\u3068\u3044\u3046\u3053\u3068\u3092\u77e5\u3063\u3066\u7f6e\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u306f\u3069\u3046\u3057\u3066\u3067\u3059\u304b\u3068\u8a00\u3048\u3070\u3001\u76f8\u624b\u306e\u5973\u6027\u3082\u72ec\u8eab\u306a\u3089\u305d\u306e\u5973\u6027\u3082<strong>\u7d50\u5a5a\u76f8\u624b<\/strong>\u3092\u63a2\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u306e\u3067\u3001\u3042\u306a\u305f\u306b<strong>\u201d\u6761\u4ef6\u306e\u826f\u3044\u72ec\u8eab\u7537\u6027\u201d<\/strong>\u3092\u89aa\u5207\u306b\u7d39\u4ecb\u3057\u3066\u304f\u308c\u308b\u3068\u306f\u9650\u3089\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img data-attachment-id=\"10613\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/10608\/img_0676\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0676.png?fit=1136%2C640&amp;ssl=1\" data-orig-size=\"1136,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_0676\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0676.png?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0676.png?fit=728%2C410&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-10613\" alt=\"IMG_0676\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0676.png?resize=728%2C410&#038;ssl=1\" width=\"728\" height=\"410\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0676.png?w=1136&amp;ssl=1 1136w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0676.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_0676.png?resize=1024%2C576&amp;ssl=1 1024w\" sizes=\"(max-width: 728px) 100vw, 728px\" data-recalc-dims=\"1\" \/><br \/>\n<a title=\"\u7b2c13\u56de\u51fa\u751f\u52d5\u5411\u57fa\u672c\u8abf\u67fb \u7d50\u5a5a\u3068\u51fa\u7523\u306b\u95a2\u3059\u308b\u5168\u56fd\u8abf\u67fb \u592b\u5a66\u8abf\u67fb\u306e\u7d50\u679c\u6982\u8981\" href=\"http:\/\/www.mhlw.go.jp\/shingi\/2006\/06\/dl\/s0630-4f2.pdf\" target=\"_blank\">\uff08\u7b2c\uff11\uff13\u56de\u51fa\u751f\u52d5\u5411\u57fa\u672c\u8abf\u67fb \u7d50\u5a5a\u3068\u51fa\u7523\u306b\u95a2\u3059\u308b\u5168\u56fd\u8abf\u67fb \u592b\u5a66\u8abf\u67fb\u306e\u7d50\u679c\u6982\u8981\uff1a\u8abf\u67fb\u5225\u306b\u307f\u305f\u3001\u521d\u5a5a\u904e\u7a0b\u306e\u5e73\u5747\u50cf\u306e\u5909\u5316\uff09<\/a><\/p>\n<p>\u4ee5\u4e0a\u306e\u30c7\u30fc\u30bf\u304b\u3089\u3082\u898b\u3066\u3082\uff13\uff10\u4ee3\u524d\u5f8c\u6642\u671f\u306b\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u7d50\u3070\u308c\u308b\u3066\u3044\u307e\u3059\u3057\u3001\u7537\u5973\u3068\u3082\u306b\u7d50\u5a5a\u3092\u610f\u8b58\u3059\u308b\u5e74\u4ee3\u3067\u3059\u304b\u3089\u3053\u306e\u6642\u671f\u304c<strong>\u201d\u51fa\u4f1a\u3044\u306e\u30d4\u30fc\u30af\u201d<\/strong>\u306b\u306a\u308b\u306e\u3082\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-4\">\u307e\u3068\u3081<\/span><\/h2>\n<blockquote><p><span style=\"font-size: x-large;\"><strong>\u7570\u6027\u306b\u51fa\u4f1a\u3046\u305f\u3081\u306b\u306f\u3001\u8da3\u5473\u3084\u597d\u304d\u306a\u6d3b\u52d5\u3092\u3057\u3066\u51fa\u4f1a\u3044\u3092\u697d\u3057\u307f\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p><\/blockquote>\n<p>\u5a5a\u6d3b\u30d1\u30fc\u30c6\u30a3\u30fc\u3084\u5408\u30b3\u30f3\u306f<strong>\u201d\u5916\u898b\u3067\u5224\u65ad\u201d<\/strong>\u3055\u308c\u308b\u306e\u3067\u3001\u672c\u5f53\u306e<strong>\u300c\u79c1\u3092\u898b\u3066\u6b32\u3057\u3044\u2026\u3002\u300d<\/strong>\u3068\u601d\u3063\u3066\u3082\u96e3\u3057\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u3060\u3063\u305f\u3089\u3001\u8da3\u5473\u3067\u3082\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30fc\u3067\u3082<strong>\u201d\u3042\u306a\u305f\u304c\u697d\u3057\u3081\u3066\u81ea\u5206\u304c\u8f1d\u3051\u308b\u5834\u6240\u201d<\/strong>\u3068\u3044\u3046\u3053\u3068\u3092\u308f\u304b\u3063\u3066\u304a\u304f\u3068\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u3059\u304b\u3089\u3001\u3068\u306b\u304b\u304f\u884c\u52d5\u3057\u306a\u3044\u3068\u3001\u3044\u3064\u306e\u9593\u306b\u304b\u5e72\u6db8\u3073\u3066\u3057\u307e\u3046\u307e\u3059\u3063\u3066\u2026\u3002\uff08\u6c57\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u79c1\u306f\u305d\u3046\u3084\u3063\u3066\u3001<strong>\u201d\u5e72\u6db8\u3073\u3066\u3057\u307e\u3063\u305f\u4eba\u305f\u3061\u201d<\/strong>\u3092\u305f\u304f\u3055\u3093\u898b\u3066\u304d\u3066\u308b\u306e\u3067\u3001\u305c\u3072<strong>\u201d\u624b\u9045\u308c\u306b\u306a\u3089\u306a\u3044\u3046\u3061\u306b\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u7d50\u3070\u308c\u3066\u6b32\u3057\u3044\u201d<\/strong>\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3001\uff18\u6708\uff13\uff10\u65e5\uff08\u571f\uff09\uff11\uff15:\uff10\uff10\uff5e\uff11\uff17\uff1a\uff10\uff10\u3067<strong><a title=\"\u300c\u7537\u6027\u306b\u9078\u3070\u308c\u308b\u201d\u3042\u3052\u307e\u3093\u5973\u6027\u201d\u306b\u306a\u308b\u305f\u3081\u306e\u805e\u304d\u4e0a\u624b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u8b1b\u5ea7\u300d\uff08\u5973\u6027\u9650\u5b9a\uff09\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/10628\" target=\"_blank\">\u300c\u7537\u6027\u306b\u9078\u3070\u308c\u308b\u201d\u3042\u3052\u307e\u3093\u5973\u6027\u201d\u306b\u306a\u308b\u305f\u3081\u306e\u805e\u304d\u4e0a\u624b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u8b1b\u5ea7\u300d\uff08\u5973\u6027\u9650\u5b9a\uff09<\/a><\/strong>\u3092\u958b\u50ac\u3057\u307e\u3059\u3002<\/p>\n<p>\u30fb\u5a5a\u6d3b\u3067\u7537\u6027\u306b\u9078\u3070\u308c\u308b\u305f\u3081\u306e\u65b9\u6cd5<\/p>\n<p>\u30fb\u7537\u6027\u306e\u30d7\u30e9\u30a4\u30c9\u3092\u6e80\u305f\u3059\u65b9\u6cd5<\/p>\n<p>\u30fb\u7570\u6027\u95a2\u4fc2\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3067\u60a9\u307e\u306a\u3044\u65b9\u6cd5<\/p>\n<p>\u30fb\u826f\u3044\u7570\u6027\u306b\u51fa\u4f1a\u3046\u6570\u3092\u5897\u3084\u3059\u65b9\u6cd5<\/p>\n<p>\u30fb\u81ea\u5206\u306b\u3042\u3063\u305f\u7537\u6027\u306e\u9078\u3073\u65b9\u3059\u308b\u65b9\u6cd5<\/p>\n<p>\u30fb\u3042\u3052\u307e\u3093\u5973\u6027\u306e\u601d\u8003\u3068\u884c\u52d5\u3059\u308b\u65b9\u6cd5<\/p>\n<p>\u30fb\u3055\u3052\u307e\u3093\u5973\u6027\uff06\u3055\u3052\u3061\u3093\u7537\u6027\u306b\u95a2\u308f\u3089\u306a\u3044\u65b9\u6cd5<\/p>\n<p>\u30fb\u8077\u5834\u3067\u306e\u7570\u6027\u95a2\u4fc2\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u65b9\u6cd5<\/p>\n<p>\u30fb\u6c17\u306b\u306a\u308b\u7570\u6027\u306b\u9078\u3070\u308c\u308b\u65b9\u6cd5<\/p>\n<p>\u30fb\u7570\u6027\u3068\u4e0a\u624b\u306b\u4ea4\u6e09\u3092\u3059\u308b\u65b9\u6cd5<\/p>\n<p>\u30fb\u5916\u898b\u3067\u5224\u65ad\u3055\u308c\u306a\u3044\u3067\u7537\u6027\u306b\u9078\u3070\u308c\u308b\u65b9\u6cd5<\/p>\n<p>\u30fb\u81ea\u5206\u306e\u9b45\u529b\u3092\u4f38\u3070\u3059\u65b9\u6cd5<\/p>\n<p>\u30fb\u592b\u5a66\u751f\u6d3b\u3092\u5186\u6e80\u306b\u3059\u308b\u65b9\u6cd5<\/p>\n<p>\u306a\u3069\u306a\u3069\u306e\u30d6\u30ed\u30b0\u3067\u306f\u66f8\u3051\u306a\u3044\u304a\u8a71\u3092\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u261f\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3078\u306e\u53c2\u52a0\u4e88\u7d04\u3001\u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089\u3092\u30af\u30ea\u30c3\u30af\u261f<\/strong><\/p>\n<a href=\"https:\/\/www.miyacoach.com\/blog\/contact\"><img data-attachment-id=\"10688\" data-permalink=\"https:\/\/www.miyacoach.com\/blog\/archives\/7588\/img_2047-2\" data-orig-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_20471.png?fit=595%2C78&amp;ssl=1\" data-orig-size=\"595,78\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_2047\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_20471.png?fit=300%2C39&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_20471.png?fit=595%2C78&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-10688\" alt=\"IMG_2047\" src=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_20471.png?resize=595%2C78&#038;ssl=1\" width=\"595\" height=\"78\" srcset=\"https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_20471.png?w=595&amp;ssl=1 595w, https:\/\/i0.wp.com\/www.miyacoach.com\/blog\/wp-content\/uploads\/IMG_20471.png?resize=300%2C39&amp;ssl=1 300w\" sizes=\"(max-width: 595px) 100vw, 595px\" data-recalc-dims=\"1\" \/><\/a>\n<p>&nbsp;<\/p>\n<p>\u261e<strong><a title=\"\u30cd\u30c3\u30c8\u5a5a\u6d3b\u30fb\u7d50\u5a5a\u76f8\u8ac7\u6240\u30fb\u5a5a\u6d3b\u30d1\u30fc\u30c6\u30a3\u30fc\u52dd\u3061\u3092\u629c\u304f\uff15\u3064\u306e\u3299\ufe0e\u653b\u7565\u6cd5\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/11492\" target=\"_blank\">\u30cd\u30c3\u30c8\u5a5a\u6d3b\u30fb\u7d50\u5a5a\u76f8\u8ac7\u6240\u30fb\u5a5a\u6d3b\u30d1\u30fc\u30c6\u30a3\u30fc\u3092\u52dd\u3061\u629c\u304f\uff15\u3064\u306e\u3299\ufe0e\u653b\u7565\u6cd5<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-5\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3060\u4eba\u306f\u3053\u3093\u306a\u8a18\u4e8b\u3082\u8aad\u3093\u3067\u3044\u307e\u3059<\/span><\/h3>\n<ol>\n<li><a title=\"\u306a\u305c\uff14\uff10\u4ee3\u306e\u65e5\u672c\u5973\u6027\u306e\u591a\u304f\u306f\u7d50\u5a5a\u304c\u3067\u304d\u306a\u3044\u306e\u304b\uff1f\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/5546\" rel=\"bookmark\">\u306a\u305c\uff14\uff10\u4ee3\u306e\u65e5\u672c\u5973\u6027\u306e\u591a\u304f\u306f\u7d50\u5a5a\u304c\u3067\u304d\u306a\u3044\u306e\u304b\uff1f\u00a0<abbr title=\"6.000000\u306f\u73fe\u5728\u8868\u793a\u306e\u8a18\u4e8b\u3068\u3053\u306e\u95a2\u9023\u8a18\u4e8b\u306e\u95a2\u9023\u30b9\u30b3\u30a2\u3067\u3059\u3002\u3053\u306e\u95a2\u9023\u30b9\u30b3\u30a2\u306f\u30ed\u30b0\u30a4\u30f3\u6e08\u307f\u306e\u30b5\u30a4\u30c8\u7ba1\u7406\u8005\u306e\u307f\u306b\u8868\u793a\u3055\u308c\u307e\u3059\u3002\"><br \/>\n<\/abbr><\/a><\/li>\n<li><a title=\"\u7fd2\u3044\u4e8b\u304c\u597d\u304d\u306a\u5973\u6027\u306f\u300c\u3042\u3052\u307e\u3093\u300d\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/8366\" rel=\"bookmark\">\u7fd2\u3044\u4e8b\u304c\u597d\u304d\u306a\u5973\u6027\u306f\u300c\u3042\u3052\u307e\u3093\u300d<abbr title=\"6.000000\u306f\u73fe\u5728\u8868\u793a\u306e\u8a18\u4e8b\u3068\u3053\u306e\u95a2\u9023\u8a18\u4e8b\u306e\u95a2\u9023\u30b9\u30b3\u30a2\u3067\u3059\u3002\u3053\u306e\u95a2\u9023\u30b9\u30b3\u30a2\u306f\u30ed\u30b0\u30a4\u30f3\u6e08\u307f\u306e\u30b5\u30a4\u30c8\u7ba1\u7406\u8005\u306e\u307f\u306b\u8868\u793a\u3055\u308c\u307e\u3059\u3002\"><br \/>\n<\/abbr><\/a><\/li>\n<li><a title=\"\u300c\u7537\u306f\u5e74\u53ce\u300d\u306e\u5a5a\u6d3b\u306f\u3059\u3067\u306b\u5d29\u58ca\u300a\u6905\u5b50\u53d6\u308a\u30b2\u30fc\u30e0\u304b\u3089\u629c\u3051\u51fa\u305b\u306a\u3044\u5a5a\u6d3b\u5973\u6027\u305f\u3061\u300b\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/9205\" rel=\"bookmark\">\u300c\u7537\u306f\u5e74\u53ce\u300d\u306e\u5a5a\u6d3b\u306f\u3059\u3067\u306b\u5d29\u58ca\u300a\u6905\u5b50\u53d6\u308a\u30b2\u30fc\u30e0\u304b\u3089\u629c\u3051\u51fa\u305b\u306a\u3044\u5a5a\u6d3b\u5973\u6027\u305f\u3061\u300b<abbr title=\"6.000000\u306f\u73fe\u5728\u8868\u793a\u306e\u8a18\u4e8b\u3068\u3053\u306e\u95a2\u9023\u8a18\u4e8b\u306e\u95a2\u9023\u30b9\u30b3\u30a2\u3067\u3059\u3002\u3053\u306e\u95a2\u9023\u30b9\u30b3\u30a2\u306f\u30ed\u30b0\u30a4\u30f3\u6e08\u307f\u306e\u30b5\u30a4\u30c8\u7ba1\u7406\u8005\u306e\u307f\u306b\u8868\u793a\u3055\u308c\u307e\u3059\u3002\"><br \/>\n<\/abbr><\/a><\/li>\n<li><a title=\"\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u51fa\u4f1a\u3048\u306a\u3044\u4eba\u306f\u300c\u51fa\u4f1a\u3044\u306e\u5834\u300d\u3068\u300c\u30bf\u30a4\u30df\u30f3\u30b0\u300d\u304c\u30ba\u30ec\u3066\u3044\u308b\uff01\uff1f\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/9949\" rel=\"bookmark\">\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u51fa\u4f1a\u3048\u306a\u3044\u4eba\u306f\u300c\u51fa\u4f1a\u3044\u306e\u5834\u300d\u3068\u300c\u30bf\u30a4\u30df\u30f3\u30b0\u300d\u304c\u30ba\u30ec\u3066\u3044\u308b\uff01\uff1f\u00a0<\/a><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-6\">\u2193\u805e\u304d\u4e0a\u624b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\uff12\uff10\uff11\uff14\u60c5\u5831\u306f\u3053\u3061\u3089\u2193<\/span><\/h3>\n<p><strong><a title=\"\u300c\u7537\u6027\u306b\u9078\u3070\u308c\u308b\u201d\u3042\u3052\u307e\u3093\u5973\u6027\u201d\u306b\u306a\u308b\u305f\u3081\u306e\u805e\u304d\u4e0a\u624b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u8b1b\u5ea7\u300d\uff08\u5973\u6027\u9650\u5b9a\uff09\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/10628\" target=\"_blank\">\uff18\u6708\u3001\uff19\u6708\u3001\uff11\uff10\u6708\u3001\uff11\uff11\u6708\u3001\uff11\uff12\u6708\u300c\u7537\u6027\u306b\u9078\u3070\u308c\u308b\u201d\u3042\u3052\u307e\u3093\u5973\u6027\u201d\u306b\u306a\u308b\u305f\u3081\u306e\u805e\u304d\u4e0a\u624b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u8b1b\u5ea7\u300d\uff08\u5973\u6027\u9650\u5b9a\uff09<\/a> <\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-7\">\u2193\u5bae \u5f18\u667a\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089\u2193<\/span><\/h3>\n<p><strong>\u25c6<a title=\"\u30d7\u30ed\u30dd\u30fc\u30ba\u3055\u305b\u30cb\u30b9\u30c8,\u5f7c\u304c\u9032\u3093\u3067\u30d7\u30ed\u30dd\u30fc\u30ba\u3057\u305f\u304f\u306a\u308b\uff14\u3064\u306e\u30b9\u30c6\u30c3\u30d7\" href=\"http:\/\/www.miyacoach.com\/love\/\" target=\"_blank\">\u30d7\u30ed\u30dd\u30fc\u30ba\u3055\u305b\u30cb\u30b9\u30c8<\/a><\/strong><br \/>\n<strong><\/strong> \u5f7c\u304c\u9032\u3093\u3067\u30d7\u30ed\u30dd\u30fc\u30ba\u3057\u305f\u304f\u306a\u308b&#8221;\u79c1&#8221;\u306b\u306a\u308b\uff14\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u25c6<a title=\"\u805e\u304d\u4e0a\u624b\u30b9\u30af\u30fc\u30eb\uff5c\u805e\u304d\u4e0a\u624b\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8 \u5bae \u5f18\u667a\" href=\"http:\/\/www.miyacoach.com\/curriculum.html\" target=\"_blank\">\u805e\u304d\u4e0a\u624b\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\uff5c\u30e2\u30c6\u30ab\u30ec <strong><\/strong><\/a><strong><\/strong><br \/>\n<\/strong>\u4ed5\u4e8b\u3001\u63a5\u5ba2\u3001\u604b\u611b\u3001\u4eba\u9593\u95a2\u4fc2\u306a\u3069\u300c\u805e\u304d\u4e0a\u624b\u306b\u306a\u308a\u305f\u3044\u4eba\u300d\u306e\u305f\u3081\u306e\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u25c6<strong><a title=\"\u3042\u3052\u307e\u3093\u990a\u6210\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/9797\" target=\"_blank\">\u3042\u3052\u307e\u3093\u990a\u6210\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0<\/a><\/strong><br \/>\n\u5f7c\u6c0f\u3084\u3054\u4e3b\u4eba\u3092\u6210\u529f\u3055\u305b\u305f\u3044\u3068\u3044\u3046\u9858\u671b\u3092\u6301\u3064\u5973\u6027\u306e\u305f\u3081\u306e\u3001\u901a\u79f0\u201c\u3042\u3052\u6d3b\u5973\u5b50\u201d\u306e\u305f\u3081\u306e\u65b0\u305f\u306a\u604b\u611b\u30ab\u30a6\u30bb\u30ea\u30f3\u30b0\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002<\/p>\n<p>\u25c6<strong><a title=\"\u7d50\u5a5a\u76f8\u8ac7\u6240\u306b\u983c\u3089\u306a\u304f\u3066\u3082\u751f\u6daf\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u5de1\u308a\u4f1a\u3048\u308b\u30a2\u30e9\u30d5\u30a9\u30fc\u304b\u3089\u306e\u5a5a\u6d3b\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/11025\" target=\"_blank\">\u7d50\u5a5a\u76f8\u8ac7\u6240\u306b\u983c\u3089\u306a\u304f\u3066\u3082\u751f\u6daf\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u5de1\u308a\u4f1a\u3048\u308b\u30a2\u30e9\u30d5\u30a9\u30fc\u304b\u3089\u306e\u5a5a\u6d3b\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0<\/a><\/strong><br \/>\n\u300c\u7d50\u5a5a\u76f8\u8ac7\u6240\u306b\u983c\u3089\u306a\u304f\u3066\u3082\u751f\u6daf\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u5de1\u308a\u4f1a\u3044\u305f\u3044\uff01\u300d\u3068\u3044\u3046\u601d\u3044\u3092\u6301\u3064\u5973\u6027\u306e\u305f\u3081\u306e\u65b0\u305f\u306a\u604b\u611b\u30ab\u30a6\u30bb\u30ea\u30f3\u30b0\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-8\">\u2193\u30e1\u30c7\u30a3\u30a2\u3067\u7d39\u4ecb\u3055\u308c\u307e\u3057\u305f\u2193<\/span><\/h3>\n<p>\u25c6<strong><a title=\"\u300e\u3042\u3052\u307e\u3093\u990a\u6210\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u300f\u304c\u30e1\u30c7\u30a3\u30a2\u306b\u53d6\u308a\u4e0a\u3052\u3089\u308c\u307e\u3057\u305f\uff01\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/9634\" target=\"_blank\">\u300e\u3042\u3052\u307e\u3093\u990a\u6210\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u300f\u304c\u30e1\u30c7\u30a3\u30a2\u306b\u53d6\u308a\u4e0a\u3052\u3089\u308c\u307e\u3057\u305f\uff01<\/a><\/strong><\/p>\n<p>\u25c6<strong><a title=\"\u4f9d\u983c\u6bba\u5230\u4e2d\u306e\u300c\u30d7\u30ed\u30dd\u30fc\u30ba\u3055\u305b\u30cb\u30b9\u30c8\u300d\u304c\u30c6\u30ec\u30d3\u53d6\u6750\u3055\u308c\u307e\u3057\u305f\uff01\" href=\"https:\/\/www.miyacoach.com\/blog\/archives\/10553\" 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